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How To Increase Eye Vision – Without Eye Surgery

How To Increase Eyesight Without glasses – Easy Steps

Natural ways to increase eyesight without glasses/easy steps./chhayaonline.com
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 How To Increase   Eye Sight Without Medicine ?

    Today’s   world is filled with all technical appliances so we are using our organs less but technical things more. But to run all technical appliances we  need  eye  sight . if we will lost eye sight everything will be lost in our life.

How  To Increase Eye Vision - Without Eye Surgery /chhayaonline.com
http://How To Increase Eye Vision – Without Eye Surgery /chhayaonline.comom

  HOW   GADGETS  EFFECTS ON EYESIGHT

  We know that today six month infant also playing with gadgets , we are giving gadgets in their hands . Today gadgets become life partner of every age person. Everyone wants gadgets in their hand . They are  playing with gadgets , we didn’t know how to handle smart phones but 2 year kid is handling it better. Of course effect of it is on everyone’s sight. Everyone is sitting in front of TV watching serials, movies etc .That become the important part of life. Not a bad thing to use it  but since in the child hood  rays of that TV or smart phones are very harmful to the kids as  well as to us. We  are observing that so many  kids from 4th class on wards are suffering from eye disease . OR having the problem of eye sight.

   HOW HABITS EFFECTS ON  EYESIGHT?

  We  must have to keep  attention on it .How much time we have to allow for any gadget or to watch TV for our kids? We must have to known it.

To the small kid. Is it good habit for them? Can they keep their health better with it? What to do to keep control on their and our habits also. We also can’t control on our habits watching TV or reading Whatsapp message etc , everything is effecting on our eye sight.

So many are suffering from eye sight, so many have back pain, a lot of students are attached with games etc  but that is also harm for their eye sight as well as on health problems. Most eyesight problems are due to digestion problem.  In next ten years we need  a  lot of eye specialist . It become compulsory to wear glasses  since childhood.  

  We need to be take good steps for it

   WHICH STEPS WE HAVE TO TAKE FOR IT?  

How  To Increase Eye Vision - Without Eye Surgery /chhayaonline.com
http://How To Increase Eye Vision – Without Eye Surgery /chhayaonline.com/ chhayaonline.com

Let us learn here How to increase eye sight without lens or Medicine?

1]   Keep the good distance between you and TV screen or PC SCREEN or mobile screen.

Doctor-Approved Advice on How to Improve Your Eyesight – wikiHow

2] Seat comfortably while working on PC or laptop.

 3]  Wash your eyes 3 times  in a day with cold water.

  4]  Drink milk, buttermilk or cane sugar or fruit juice.

   5]   Drink every day orange juice to make sight clear.

  6]   Keep proportion of sugar less in the diet.

7]  Eat salad as like carrot, cucumber and leafy vegetables which contains more A vitamin.

8] Drink  warm  water and honey in the morning. .

9] Do  exercise of inhale and exhale .

10]  If possible wash your eyes everyday with TRIFALA CHURNA’S  WARM SOLUTION  while sleeping .

11]  Pour 2 drops of cow ghee in the nose everyday while sleeping.  This is very nice medicine for the problem of hair fall as well as eye vision .

12]  Take  enough sleep to get the rest for  eyes.

13]   Avoid to read or write continuously. Take a small brake after some time interval .

14]  Wash your eyes with cold water in that time so that you could feel  cool to your eyes.

15] Avoid to walk bare foot in the yard or on the road.

16] Always walk on the lawn in the morning or evening to get cool feeling to your eyes.

How  To Increase Eye Vision - Without Eye Surgery /chhayaonline.com
mhttp://How To Increase Eye Vision – Without Eye Surgery /chhayaonline.com

17]  Eat more fruits as like orange, papaya, grapes, mangoes .

18] Keep cow’s ghee in everyday’s diet.

19]  Eat  rice  and ghee first time while eating. It gives cold feeling to the eyes.

20 ] Avoid to drink more times tea , coffee etc.   

21 ] Eat Basil leaves everyday it has very nice benefits         

How  To Increase Eye Vision - Without Eye Surgery /chhayaonline.com
http://How To Increase Eye Vision – Without Eye Surgery /chhayaonline.com

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How  To Increase Eye Vision - Without Eye Surgery /chhayaonline.com
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How To Remove Body Pain Without Medicine- Health

How to remove body pain without medicine? -Home remedies

Today’s life become very difficult we have everything but didn’t have time to look to the body, didn’t have time to eat comfortably and for so many activities. No proper time to eat , no proper time to sleep and this irregularity of our time effects on our circulatory, digestive and nervous system and causes a lot of health problems. Of them arthritis has a lot of problems .

HOW FOOD CREATES PROBLEM? ,

http://nATURAL REMIDIES FOR PAIN/CHHAYAONLINE.COM

Most important reason of body pain is the food which we are taking .The food which we are taking regularly contains a lot of chemicals from chemical fertilizers and insecticides and it is making blockage in our veins , disturbing our circulatory system and brings a lot of problem .

Of them main cause of body pain is eating junk food, along with stale food ,

Sometimes the food which contains more proportion of starch also causes a pain in the body and so that our old people are always avoiding the food which contains more starch as like rice, potatoes, peanuts etc and they were telling to us that it produce more ”VATTA’ in our body and causes pain in the body.

Today in early age so many people have arthritis.Generally we didn’t think more easily went to the doctor and doctor gives us a lot of pain killer , we are taking it regularly and it produces again more problems.

http://YOGA for aches/chhayaonline.com

Do you know body pain also due to mental disorder. I observed it carefully in so many people’s life .If we carry a lot of worries, tensions , pressure it automatically produces back pain, waist pain etc. We are so many times heard that if any dangerous story we have heard then we know that a lot of people suddenly fall down and are telling that ” MY WAIST HAS BEEN LOST ENERGY”.

HOW DOCTORS TREATMENT EFFECTS ON OUR BODY ?.

We straightly went to the doctor, today Dr. want to earn money .Then if we have a small problem also, after 8 days he will tell you take all tests then he is telling to check blood, sugar, thyroid, CT SCAN, etc it require easily 5000 Rs .IF the patient is from middle class he can’t pay that much money he has to face a lot of problems to bring this much money and it creates problems in the home and total family gets disturbed it creates again mental disorder in the family and creates physical disorder.

http://How we create pain /chhayaonline.com

Before 7 years I have a problem of hyperthyroid so I went to Doctor [specialist] for 4 to 5 times in a year. First time Dr. told me make the tablet less so I made it less then it causing me problems then again I went to him then he told increase your dose so he made it total 1 tab. I have so many side effects of that tablets .It gets understand to me because of my observation power otherwise if I will keep this tablet as it is it will make tremendous effect on my body. I observed my self 1 week . How much tablet will be perfect to me? and started to take that much tablet.

How Situation Effects On Our Body ?

Here I want to express one point purposely that we goes to doctor for our problems .He gives us medicine by looking to our report not looking to our body or our problems. We are getting good relief from it but after some days due to our mental disorder tremendous changes occur in our body and that dose was not correct at that time and we run that dose continuously and creating a lot of problems. That is kidney failure, BP, sugar, heart problems etc.

EFFECTS OF HAPPY THOUGHTS ON OUR BODY ?

http://HAPPY THOUGHTS/CHHAYAONLINE.COM

Then I decided to keep my body strong without tablets .Then I have read HAPPY THOUGHTS books .I understand how to remove our every pain with happy thoughts? So I started to become happy and engaging myself .Before that I have lots of problems that is knees pain, body pain, throat pain etc , my hypothyroidism also getting increasing . Now I learnt the following skill points how to remove it then I become fearless and painless also.

HERE ARE SOME POINTS TO REMOVE BODY PAIN

1] Learn to observe your body that, what will happen if I will eat these things? or taking medicine .Keep observation on your medicine that, is this much amount of medicine is right to me? . In case this is the not case for only medicine but to drink water also .So many specialist are telling that if you want to be young then drink this much water in the morning .Yes it is true, but I have to observe that is that much water is suitable for my body otherwise I saw so many heart patients are created due to drinking a lot of cold water in the morning .It creates a lot of pain in the heart .Patient creates fear and easily heart attack happens.

2] Keep attention on your pain as some time it is paining due to a lot of hard work or due to eating wrong diet . or wrong sitting habits .

3] Get up early in the morning if we will get up late in the morning we feel very bad ,so many body problems created that is increasing cough, Vatta, acidity etc.So to get up early in the morning is the best solution for every problem.

4] Don’t keep every time attention on your pain organ turn your attention anywhere and keep concentration on your work it will automatically remove your pain. Body works on it and kills your pain.

5] If you have body pain then avoid to eat fry, sour, more oily food as it creates unwanted cholesterol it creates blockage in the vein . Causing so many health problems.

6] Keep attention on your mental condition what is going in my mind ? Try to remain happy in any situation .Increase your inner power to digest small things as like anger, insult etc .

7] Give some donnation to anyone to get satisfaction.This satisfaction changes your thoughts as well as increases confidence. Everyday do your self work your self.

8] Keep faith on God that the things which are going in my life is the wish of GOD . I will work to get better these things but not going against God to make these things more better. As it will create again more problems.

9] Keep in mind that if today’s day is better for me everyday is better to me. So don’t think every time about future. Be ready to accept challenges .As overcoming Challenges is the real life.

10] Avoid to keep a lot of expectations as time comes it automatically gets complete. So many times expectations also create pressure and pressure creates so many problems you know better.

11] Observe that which food, medicine, diet, exercise is fit for me ? If it is fit then only you do that otherwise it can creates again more problems.

12] Be ready to accept happiness as well as sadness as acceptance gives us positive energy to serve.

13] Avoid to check body every time and taking more medicines .Believe on your work and God everything will be nice.

14] Take proper rest at proper time , stay motivated, be happy and Lage Raho .

No one will disturb your body and mind.

How to remove body pain with YOGA?
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Indian vegetarian food

How we can make pizza at home without oven?- Pizza Recipes

   

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 Home made pizza without oven -Pizza Recipe

https://amzn.to/2JBigdQ    

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I think ”pizza” word has made good history in the whole world. Everyone is surprised about it. Creating some excitement energy for it. First,I didn’t know anything about it . After some days whenever I am on the internet I thought maybe something interesting fact in this item so that our whole world is making the market of it and  achieving best results from it. It has controlled the whole food market. Who has invented this food? Maybe any country I didn’t know about it .

BUT SALUTE TO THE MARKETING SKILL OF THIS FOOD 

  Okay , let us we will start this recipe. 

   time for it 

prep cook total 

 30       30     60 min 

author name : chhaya kulkarni

cuisine  Indian

food type  Pizza

 KEYWORD  Homemade pizza without oven 

serve for 2

INGREDIENTS FOR IT

all purpose flour  2 bowls

tomatoes  1 [chopped]

onion  1  small

khara  1 bowl

capsicum_ chopped [ 1 bowl ]

baking soda    2 teas

sugar powder  3 tablespoon

oil or ghee- 1/2   bowl

Curd    1 small bowl

butter milk   50 gm

green chilly    6 to 7 [chopped ]

spices for it  

cumin powder- 1 teaspoon

Manchurian masala- 1 teaspoon

Chat masala- 1 teaspoon

salt    1  teaspoon or as ur convenience

chilly powder  1   tbsp

Salt  to bake it –  250 gm

SAUCE- 1 Bowl

IMAGES FOR IT

pizza1

36268641_1918643865101063_5446135092445446144_n
SPICES FOR IT

36335040_1918644111767705_4663049983291817984_n
KNEADING  FLOUR FOR PIZZA

36325631_1918644295101020_7589423626844110848_n
PREPARED PIZZA

36325631_1918644295101020_7589423626844110848_n

ACTUALLY, PIZZA BECOME VERY COLORFUL BUT MY SON HAS NOT TAKEN IMAGE CORRECTLY.

PROCEDURE FOR IT: Cut all the vegetables and keep aside

Take   all spices   and keep it in the dish

:  Now take the all purpose flour in the big pot

:  Add baking powder, soda, salt, sugar powder, Dahi etc

; My curd was not sour so i took buttermilk to knead it.

:  Knead it properly, knead continuously by adding small                                                              amount of buttermilk to eat.

:  Take the oil on the hand to make it soft, Roll and knead it so                                                        that it could become smooth like butter.

: Now keep this to soak for a 10 minute by covering tightly.

: Now make a preparation of baking, take big container or pan

: Keep the salt to it, spread it in the pan and keep the net on it.

: After  10 minute start to make chapati of that dough.

; Roll it uniform and keep it in the pan, start to make the hole in it.

:  Now spread tomato sauce all over the chapati and keep all vegetables on it, spread all spices and salt over it and keep it in the pan, cover the pan with a tight lid.

: Keep it to steam for 15 minutes and  serve it to all.

:

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