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Why Did Sushant Singh Lost His Willing Power _ Sushant Singh

Before 2 hours  I heard the news about Sushant Singh and feeling completely sad, worried and fear about next generation. Instantly I have tweeted about him

———————————pranita deshpande
@chhaya668

#SushantSinghRajputNoMore What you have made? Don’t spread this news everywhere its very hard to secure new generation in the #COVID19 ,#Lockdown5 
Now we are going in very hard and horrible situation. Next generation’s ideal persons are their hero’s actor. So if anyone would started any type of action some youth generation definitely indulged in it.
We know that after publishing of 3 idiots a lot of teen ages have been done suicide.
  But , still I have made solution for it .Let’s read this post for it.

 

Are you feeling suicidal?

Oh! It’s a very fast generation today. Everyone is running fast in this jet period. Everyone wants to be in a good position. Sometimes by doing a lot of efforts, we didn’t get success, so how could I manage success? It is the first thought for my life and if I have done everything Okay  till I didn’t have got any success then I will go into depression.

 

Generally, teenage students want easy success, fast money, fast life, everything fast If I would not get anything in my given deadline, it’s very dangerous to me. Then I become aggressive, I carry anxiety, stress, anger etc and  in them I increase my worries , depression. So now how to deal with all these problems?

Here is the answers to all problems.

Self Realization: Observe your work, your thoughts, if you are coming across with negative thoughts then teach your mind.” Hey mind why did you are going downside? Why did you are bringing bad thoughts in front of me? ”I am a student, I want to be a focus on my study if I would not succeed in my life my parents, my teachers’ everyone would be disappointed with me. My friends will laugh at my defeat. So why did you are bringing negative thoughts in front of me? ‘’Hey mind, you want to be all material and physical success but don’t turn me on that road.If anyone understands I am on that road then I can’t show my mouth to anyone. Like this, you can talk to your mind and

remove your unnecessary thoughts.

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It is easy to tell anyone to remove your bad thoughts or turn your mind to good thoughts but when trying to apply it in a practical life it is very hard. Today we have a lot of knowledge, doing meditation, yoga, everything then also we carry fear and a lot of negative things like making a plan to do suicide etc But how to stop it?

Avoid to see bad films, bad shots, it’s imaging etc. Listen to old romantic songs, romantic songs, watch romantic films, soul music etc Recite mantras, mantra makes man cool, mind become clean, clear and peaceful .We know that peaceful mind can concentrate everywhere. It reduces stress on mind, it increases love on God and  God protects us from all evils.

Meditation: Meditation gives the power to face all difficulties so keep it regularly.

Prayer: If we will make prayer regularly with clean heart God can really listen to it and make man positive. He teaches us how to deal with difficult situation and if you are doing your work with honesty then God can easily help you.

Positive Attitude: Your attitude is the mirror of your life. So decide how to keep a positive attitude with you?

Diet: Keep simple diet with you, control your diet which is more active than more fried, sour etc.

Regular exercise also makes man healthy means a sound mind in a sound body.

Willing power: To do any work it requires a lot of willing power. Follow all the above points & remove your fatigue or laziness to make your future bright.

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Why Did Anger Is Your Choice – Mental Health

Why Did Anger Is Our Choice?

Generally, we think that anger is normal, as we don’t want to do any efforts& take responsibility. We always think that if we do not create anger we can’t do our work fast so create anger follow negativity, create anger increase hatreds, create anger do work fast, it is our belief system.

If we observe clearly so many frustrate & depress people create more anger as they are thinking negatively.

Some times if we are not satisfied or we are not peaceful then also we create anger. If we are jealous for anyone or making comparison with another one then also we create anger.  

Main reason of anger is that when I am disturbed in conscious mind then I think that everything in the world should be in my control.

Many times I reduce my control when I am in contact with discharged people. Or if I would take any food from cruel & wicked person then also I losing my capacity to control.

To Reduce Anger What Should We Have To Do?

     I have to accept everyone as it is.It may be situation or people.If I will angry with anyone then my original capacity automatically gets lower & my motivation also goes down & for whom I am creating an anger it transfers negative energy to him& it carry back to us as it is.So that we have to accept people or situation as it is. & be aware that how much time I have created an anger?     Image result for He who angers you conquers you.

2] Another reason for anger is that there is no choice with me without anger.

3] I create my thoughts, with those thoughts I create anger.
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When we are in different moods then also sometimes we create anger. If a situation is good and we are in nice mood and any person angry with us then we can’t react with him. But if a situation is not nice and we are in worst mood and if any person is giving us good news also we are getting angry with him. Generally, this  situation occurs in highest position officers.
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So that how much time we have produced an anger that is damage to us. we have to check by which belief system we create an anger.

Nowadays so much violence is creating in everyone’s home what is Its main reason?   

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From the morning we are collecting information from news,T. V. or from newspaper and we are reading, listening all positive as well as negative news.But we keep in mind more negative news, it creates conflicts in our mind & suddenly we became violent.

Forex. In one home one boy was sitting forcefully to recite English words, in front of him his mother was cutting vegetables with a knife, her son was not attending to the reciting words.His mother told him twice study carefully or recite carefully but he can’t concentrate on it. Then his mother starting to create conflict in his mind. How is the future of my son? Can he get nice marks in 10th? .If not what will happen? like this so many…..

Means she is creating worry, carry irritations, anxiety and anger and she gets up suddenly attack him with that knife in his abdomen and that son was no more there.This is the real story of an anger.

This type of stories we are reading, watching every day. It happens due to a conflict in our mind.

Now we will see what is the damage of anger

1] Due to creating an anger toxins are produced in our body and so that our B P and sugar gets increased.

2]Anger spoils our relationship for ex: If parents anger with a child then child creates fear in his mind, he will be switched off and his performance gets reduced and he can’t keep trust and respect with his parents.His self-esteem also gets lower.

The parents who have created an anger for his son became demotivated and he can’t talk with his son confidently or keeping constant eye contact with him and he always feels guilty.

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When we are creating anger with 10 people then we receive negative energy from 10 people.

So To Avoid Anger We Have To Create This Feeling

  1] Anger is unhealthy for mind and body.
2] We have to understand that we are responsible for creating an      anger
/how-to-overcome-negativity-in-lock-down/

3] I have to do any work without creating an anger that is my responsibility

4] We have to check our belief system why did I am creating an anger?

5]     Regularly meditation helps to reduce anger.

6]After every hour check your thoughts by silencing the mind.

7] Be aware of your thoughts stop, check and change.

8] Be aware  when you are talking with dislike person

9] Make sure that your mind is clean, clear with hatreds, jealousy, comparison.

8]Read this article every day by making bookmarks.

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Why Did Anxiety- Mental Health

WHY   DID   ANXIETY ?

    We Know  that, today everywhere  there is a discussion  of anxiety.  We  think that it is natural. Sometimes I too also feel it is natural. And it is true  that some natural things must have to come out otherwise if we will suppress it. It will take another form means  that person behaves wickedly  or running politics  to  work with colleague  He can adjust with  pressure, or sometimes he will managing his time thinking that  I have to live with him  for  1  or 2 year , then why did we oppose him? We can take benefit from the front person and leave him etc. We feel that this person is working with honestly  or politely. But, when this opinion comes out in front of every person  this takes another form of life or creating  another problems in our life.

Nervous Anxiety GIF by blackbear

Why Did Anxiety -Mental Health Keyword

Instead   finding temporally solution if we will be clear about it to the front person .There may be struggle or fighting but it can keep a lot of problem away   or making relationship clear. May be  front person feel  worst  about the person who is taking bitter decisions.

Anxiety not comes suddenly in our life. It can comes  from past karma  as like that  , there  are so many infants in the maternity hospital but,  of them some are crying  continuously if they have no any problem. Then in our INDIA old people says keep name of his/her grand mother/ father etc. And really this works.

anxious dana carvey GIF

1] We   know that some kids are unnecessary getting anxious. Reason of that is some parents takes more care or gives what they want easily. If they have the habit to  get everything easily  and sometimes  if not getting it they become more anxious.

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2] In the child hood if kids are getting hate from surrounding or from the relatives then they become anxious.        So any kid must have to get appreciation.

3] Rejection  is the main cause of anxiety.

4] When the person facing a lot of time unhappiness and troubles he also become more anxious.

scared oh no GIF by Portlandia

5]  More  important  reason of anxiety is that if we  have not taught  to the children to face any situation happily  and silently  then  before facing any situation  that  children creating a lot of fear and suddenly turns in to anger and become more anxious.

In this way there are a lot of ways to form anxiety  for more reasons and  solutions please  contact me on  dpranita583 @gmail.com .

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