This is the well known Paratha recipe in India , specially in Maharashtra. Generally, we are making Ladoo of Til Gul [Sea same with Jaggary] But sometimes kids wants its paratha.
Making this Paratha is very easy as it didn’t require any another ingredients to bring taste. This product itself has its own taste. If we will add some another ingredients to it. It can disturb its original taste. So making this Paratha is very easy in comparison to another paratha.
Let us learn here benefits of this Paratha
1] It keeps our body warm , provides extra energy to our body. So we must have to eat it in the winter season.
2] It is very good food for digestion. Easily digested and mix in the blood easily.
3] Increases blood volume , calcium , iron , Mangnize , etc.
4] Pregenant lady must have to eat this food everyday to keep body warm and to increase the blood volume.
5] It prevents so many diseases, infections and makes bones strong.
Let us make recipe
time for it
prep cook total
30 30 1 hour
author’s name: Asha Digge
food type : Til GUL PARATHA , FRIED BEANS
KEYWORD : TIL GUL PARATHA WITH FRIED BEANS
Serve for 4
Ingredients for it
Til : 250 gm
Gul :200 gm
wheat flour : 1/2 kg
oil : 20 gm
METHOD TO MAKE IT :
First we have to make Saran Of Til Gul .
Bake the Sea Same or Til to become red.
Now grate the Jaggary and add it in the sea same
Grind it in the mixture and make its paste .
Now knead the wheat flour and make its dough
Add the ”Saran” In the dough of wheat flour by applying oil to it.
Now roll the dough slowly to make small Paratha.
Bake it with 2 sides.
Serve it with ghee.
FRIED BEAN RECIPE
oil :2 tbsp ,green beans : 100 gm
salt: 1/2 tbsp
masala: 1/2 teas
lemon juice: 1/2 teas
RECIPE TO MAKE IT: First wash the beans with water.
: Keep it to bake on the Tawa, spread some oil on it.
: Spread salt, masala, lemon juice on it , stir it well.
: Serve it hot.