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Indian vegetarian food

Mixed vegetable soup -pranitadeshpande

Drink recipes _ Mixed vegetable soup 

How to make mixed vegetable soup?-pranita deshpande

Soup recipes _ Mixed vegetable soup. https://chhayaonline.com/2018/01/08/mixed-vegetable-soup/

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FASTING FOOD

Pumpkin Recipes- Soup With Paratha’s

Navratri Recipes – Paratha,Soup

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VRUT RECIPES -NAVRATRI SPECIAL

In India every fruit has a  very good importance in festivals of them this pumpkin has more importance. Means some festivals are not complete with it .Maybe Mahalaxmi or Navratri .In Mahalaxmi we are keeping this pumpkin in front of Mahalaxmi. To grows this vegetable fruit require less place down side but it can grows upside larger. When we have built a new home my mother in law has been planted   this tree at that time we have a huge amount of pumpkins at our home .I think 70 pumpkins had been grown at that time . All have a big size.I have taken image of it with me .

This pumpkin has so many types and names, some are round , some of name is Devdangan,  The pumpkin which is bigger and have outer side green along with strips is  ;”KASHIBHOPALA” This  vegetable fruit is considering very important . It has a very good taste . We can eat it by cooking it as it is, means without making anything from it .We can make some type of food  from  it .It maybe halwa, soup, paratha, payasam  etc Do you know in India there is a say that the person who want to go to the KASHI  has not to eat ”KASHIBHOPALA” so many people are not eating it till they reach to ”VARANASHI” When they will take darshan of KASHIVISHAVNATH then only they have permission to eat it. My sister has been kept this Vrut as she wondered South India now she has to go KASHI and after that she will eat that pumpkin.Is it interesting life in INDIA?

Let it be we will discuss here which item i have made from this pumpkin?

Today i have made pumpkin soup, paratha see the recipe for it .

TIME FOR IT

prep cook total

10        20    30 min

Author’s name : Chhaya Kulkarni

Cuisine India

keyword   pumpkin recipes

foodtype   soup and paratha’s

serve for   2

Keyword -Pumpkin recipes -soup,paratha,etc 

INGREDIENTS FOR IT :

pumpkin  250 gm

Jaggary    10 gm

salt   1 tbsp

cumin powder 1 tbsp

peeper powder   1/2 teaspoon

Butter  1 big spoon

PROCEDURE FOR IT  ;  Take the pumpkin , remove its peel , cut it into pieces and                                                              keep  aside.

:  Keep to boil this pieces in the cooker by spreading 1 tbsp ghee                                                  on it.

:  Add 2 cup water to it .

: Keep  it on the slow flame .

:  After getting 2, 3 whistles , keep it downside.

: Now add cumin powder, peeper powder, jaggary ,salt to it.

: Crush it with wire guaze or grind it in the mixture jar .

: Now add 2 glass hot water to it and boil it for a while .

: Now pour butter on it and serve it in the glass.

 

HOW TO MAKE PUMPKIN PARATHA  VRUT  ?

time for it

Prep cook total

10       20     30 min

Author’s name :Pranita deshpande

Cuisine  Indian

food type     paratha

serve for  4

INGREDIENTS FOR IT

varai flour  2 bowl

cucumber 1 bowl [grated and cooked]

cumin powder   1 tbsp

cooked pumpkin   250 gm

salt     1 tbsp

chilly powder  1 tbsp

soaked sabudana  1 bowl

oil or ghee    1/2 bowl

PROCEDURE FOR IT :   Take all the ingredients in a thali 

: Grind the soaked Sabudana and keep it in the thali

:  Mix it properly .

: Knead it properly with oil or ghee .

: Make its small dough and roll it slowly .

: Bake it both side properly by applying oil to it.

IMAGES FOR IT

soaked shabudana
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Pumpkin Recipes- Soup With Paratha's/chhayaonline.com
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Pumpkin Recipes- Soup 

Pumpkin Paratha Recipe – Vrut Recipe 

 Pumpkin Boiled Soup Recipe 

Pumpkin Recipes _ Soup, Paratha’s 

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Indian vegetarian food Uncategorized

Best palak soup recipe -Homemade

via Best palak soup recipe -Homemade

Categories
Indian vegetarian food

Best palak soup recipe – Healthy- Weight loss- Benefits

 Soup Recipes palak soup – Healthy soup

  Weight  Reducing  Agent  -Palak Soup 

Juice of Palak  can be useful to reduce the weight. It has been proved in Sweden University. This juice can control desires which we are creating to so many tasty delicious food products. If we will control these food items we will automatically control for eating so many food items.

Fat person has always habit to eat something every time. Of them they want to eat unhealthy, food products which can easily increases the weight of the body, or the food  which increases mouth watering.

But the person who is drinking everyday Palak Juice  he/she  can control  to intake the food. In our body there is  a plan of mechanism which can control to increase the weight. That process can be increased by 43% due to drinking Palak juice.

This can be happening due to ‘’thylockoids‘’ which is present in the Palak juice. So that we can control on our hunger.

Today everyone is aware of best and healthy veg food in them soup type is very famous in this generation. In our childhood, we are only eating subji of palak. We didn’t know what is the soup?. But today more invention with veg giving the latest healthy recipes.
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Do you know what palak contains? It is rich in iron along with vitamins. Vitamin A  has the big house as a palak vegetable. A fiber of this veg is making digestion easily. If we will eat raw leaves along with Roti and chutney it creates more saliva in our mouth and it increases the taste of roti. In India a lot of people eats raw leaves with Roti so that both mix well to create good digestive hormones  and enzymes. It keeps our skin also healthy.

If any patient has loosened his taste and if we will give him this palak soup he definitely feels comfortable and tasty. His tongue creates good saliva in the mouth.

Let us we shall make here.

time for it

prep cook total

10       10      20 min

author’s name: Asha Digge

cuisine Indian

Food type soup

keyword:Best Palak soup

serve for    3

INGREDIENTS FOR IT.

Green palak 250 gm

coriander 1 tbsp

cumin powder 1 tbsp

ginger 1/4 tbsp [grated

jaggary 1/2 tbsp

black pepper 5 to 6

garlic 2 flakes

lemon juice 1 tbsp

ghee or butter 2 tbsp

salt 1 tbsp

hing  1 pinch

water 2 big bowl

PROCEDURE  FOR IT: Take the green palak.

: Wash it with clean water.

: Cut it into small pieces.

: Now take the pot, pour all these ingredients to it.

: Coriander, cumin powder, black pepper, jaggery, ginger,                                                        salt, hing, garlic , lemon juice etc

: Pour water into it and keep it to cook with lid.

: Cook it for 5 minutes till khamang smell comes outside.

: Now take this in the mixture pot by filtering the water of it.

: Keep the filtered water aside.

: Grind it well in the mixture.

: Add this mixture in the hot water which we have kept                                                            aside

: Pour some ghee and butter on it.

: Serve it hot to the patient.

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Categories
Indian vegetarian food

Beet Soup Recipe _veg

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Everyone knows that I am passionate to do spiritual healing. Yesterday I went to my friends home.She has some mental as well as physical disorder. We know that mental, as well as a physical disorder, are same sides of one coin. Means if one is not recovered properly and early it catches another immediately. Means if you have a weakness you can’t do your physical work properly and it starts mental problem which are stress, worries, anxiety etc. If we are not working on time with it, it will increase mental problems along with physical problems. The same case happened with my friends she has been indulged in this activity for 5 years but nothing improved.

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Suddenly I have a flash of light in my mind and I thought why not I will try her with spiritual healing and hypnotherapy? so I went to her home in the evening I saw her, she has lost her consciousness, confidence, hopes  and everything. On that day only I have given her counselling and decided to do hypnotism and spiritual healing to the next day.

Next day also she was in her crazy mood I started to do hypnotism and spiritual healing.I think today it is 6 Th day. When I went to her home she was so fresh that I couldn’t believe that she was my first friend. I saw full confidence in her eyes. She is fearless and everything she is doing herself means making food, doing some household chores.

Then I thought about why we should waste our time gossiping. We will make some new food type for her so that she could enjoy the food of my hand and she has some help as well as I would get one post  I could manage my time also. If I will make food lovingly with full concentration it will give a good effect on her body as well as on her mind as it is making for her specifically with loving and taking her care.

So i decided to make beetroot soup for her.

time for it

prep cook total

10        10   20 min

author’s name :Chhaya Kulkarni

cuisine Indian

food type   soup

serve for 3

INGREDIENTS FOR IT

Beetroot 1 [chopped]

carrots  3  [chopped]

apple 1/2 [chopped]

jaggary: 2 tbsp

salt 2 tbsp

cumin powder 1 tbsp

Ajwaine: 1 tbsp

hing 1 pinch

ginger 1/2 tbsp grated

ghee: 2 tbsp

PROCEDURE FOR IT :   :   Wash beetroot, carrot, apple with clean water. 

:  Chop it well and keep in the pan to boil it .

carrot

: KEEP IT TO BOIL

beet soup 2

:   Keep it in the fridge after boiling.

: Take ingredients ready cumin powder, ajawine, jaggery,  hing, ghee , salt etc

: Now take all material into the juicer pot and start mixture to  grind it.

:  Add some hot water to grind it well.

: Now take it in the container and pour 2 teaspoon ghee on it.

: Serve it hot.

IMG_20180221_212101
PREPARED HEALTHY SOUP

Now i think she is out of danger as well as happy.

ona

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