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What Gives Us Meditation – Health

When we are able to avoid unnecessary negative thoughts that the state is known as the peaceful state. But still we must have to know What gives us meditation?

I am a peaceful soul means I create positive focused thoughts..

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When my mind is in silence state then,I feel I am in peaceful state.

When I will stop criticizing and giving judgment I would get automatically peace

Peace means when I am out of stress, anger, irritation, pressure, anxiety etc. then my peace is my power. That power cannot disturb with any situation & I can  win the world with  that power

The practice of meditation experience” I am a peaceful soul”

radhikasreflection

means accept the situation, accept people as it is without disturbance or without suppressing.

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FORGIVE

When l talk one sentence outside then we will create 1000 sentence inside, so that it is my choice, how much time i will be in a peaceful state or in a disturbance.?.  

When we are in peace less situation then my energy get drain.. Peace is my power then I can’t get disturbed internally.

 Peace is an integral part of strength and softness. It transfers energy, respect, trust..

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When we are able to avoid unnecessary negative thoughts that state is known as the peaceful state.

I am a peaceful soul means I create positive focused thoughts..

To Get The Peace What Should We Do?

Image result for QUOTES ON MEDITATION
LIFE

Meditate every day at least half an hour. We do not give importance to the meditation As we want easy stimuli like watching TV, chitchatting, gossiping,etc. we think that these things give me peace & happiness but they are giving us outer peace. They distract our mind from our problem for a while but still, emotional pain or problem is in our mind but we think that we get relief from this. Then why we meditate?

BENEFITS OF MEDITATION

1]It creates peace

2] It makes our mind silent.and calm

3]It creates positive pure, powerful thoughts.

4]It avoids laziness and dullness.

6] It gives knowledge to identify you.

7]It increases mind power, tolerance power , concentration, decision making power,

Power to adjust, power to magnify,

8] It overcomes all internal fear,& keeps our health perfect etc.

7]How we get power from exercise like that we get peace from meditation.

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The Miracle Of Peace – Health – Self Improvement

*THE MIRACLE OF PEACE ** 

Understand Peace here,

Let’s learn to create peace here

Peace is spirituality.

Peace is simplicity .

Peace brings satisfaction.

Peace makes you smile.

Peace is sweetness.

Peace is stability.

Peace creates solution.

Peace makes you strong.

Peace makes you stress free.

Peace makes you sing in happiness.

Peace creates your inner stress.

Peace makes you scare.

Peace is having sympathy.

Peace brings safety.

Peace is solitude.

Peace is stillness of mind.

Peace is having self respect.

Peace makes you spontaneous.

Peace enables you to know

all secrets of life.

Peace is not produce automatically we have to work on it. And it is not a simple way but we have to stop lot of daily things means we should have to attend to control our mind, some time we have ignore lot of  things.

Some times there is challenging person same like donkey but we have to assume as a very wise person or say ”GOPALRAO’ ‘so that we can maintain peace in difficult situation otherwise it is very hard to survive human beings.

Sometimes we have to face different types of people with peaceful mind . When the person handle these types of people with peaceful mind . That person is the great person in the universe. Otherwise by keeping some people away and creating peace is the simple thing.

*THE MIRACLE OF PEACE ** 

Understand Peace here,

Let’s learn to create peace here

Peace is spirituality.

Peace is simplicity .

Peace brings satisfaction.

Peace makes you smile.

Peace is sweetness.

Peace is stability.

Peace creates solution.

Peace makes you strong.

Peace makes you stress free.

Peace makes you sing in happiness.

Peace creates your inner stress.

Peace makes you scare.

Peace is having sympathy.

Peace brings safety.

Peace is solitude.

Peace is stillness of mind.

Peace is having self respect.

Peace makes you spontaneous.

Peace enables you to know

all secrets of life.

Peace is not produce automatically we have to work on it. And it is not a simple way but we have to stop lot of daily things means we should have to attend to control our mind, some time we have ignore lot of  things.

Some times there is challenging person same like donkey but we have to assume as a very wise person or say ”GOPALRAO’ ‘so that we can maintain peace in difficult situation otherwise it is very hard to survive human beings.

Thanks to the Brahmakumari , as upside part of the post

has been taken from there book.

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