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juice

Detox Juice Recipe – Orange Juice

Health Benefit of orange Juice _ Quick Experience

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Today everyone has known all types of benefits .So many benefits we are reading everyday . Really I want to explain here that, I was hating to eat orange . Since childhood, I didn’t want to eat that fruit and it’s juice. Some times my family members insist have forced me to take it, but I feel it very sour and so I never drink it . But what happens in the last week I went to one marriage reception program .There I ate Pani puri , some new food items, some fried food etc and came at home , after 2 days I have started lose motion and Omitting, suddenly caught a lot of temperature, cold, arthritis etc . Now what can I do ? Went to family doctor taken treatment and came back nothing change .

WHY DID I DECIDED TO TAKE ORANGE JUICE ?

As routine I like to eat apples and brought apples to eat .I ate apples instead of decreasing question it was increasing , taking tablets , medicines but no any change .

Then I thought, what to do by sitting? Let us go to sister’s home .So went to sister’s home .She saw my face asked what you are eating ? I told as it is, then she told ”You have taken everything wrong treatment of eating” You must have to drink orange juice it will reduce your problems in one day . She gave me one orange to eat .Now I ate that orange and feel better. Then I decided to take orange juice .

While taking orange juice I am feeling better as well as getting nice report of my body . As my body contains a lot of heat and there is no any way to find out heat out side.

EFFECTS OF HEAT ON OUR BODY and HOW ORANGE JUICE IS USEFUL?

Meanwhile due to heat my lips, nose had full of swelling . The mouth also filled with a lot of patches and pimples . My nose also filled with the lot of pimples and heat .I can’t breathe properly . I can’t eat easily, drink water also easily . But when I started to take juice of orange it automatically lowering the risk of all body organs . Automatically my all problems finished and feeling fresh, energetic.

Let us we we will discuss Health Benefits of orange in detail .

1] It improves immunity system

2] Rich in vitamin C so work on arthritis problem .

3] Keeps away teeth, gums pain .Feels the teeth and gums with energies.

4] Works on digestive, circulatory system , keeps the blood pressure constant .

5] High fibers lowers the cholesterol, controls the blood sugar level .

6] Makes body clean inside and giving fresh feeling.

7] Controls blood sugar level and lowers the cancer risk.

8] Alkalize the body , prevents skin damage , good eye health.

9] Works on constipation as I have mentioned in the upside story.

10] Keeps hair growth better, if you will wash hair with it’s peel’s powder .Hair becomes smooth, silky and strong.

Orange fruit is an interesting fruit ,I think everyone it didn’t like to eat it, by it’s appearance.

It is found in the Northeast part of India in more proportion . Southest Asia * Southeast china .

TODAY I HAVE MADE IT’S JUICE HERE IS THE RECIPE OF IT .

time for it

prep cook total

5 5 10 min

Author’s name : Pranita Deshpande

Cuisine Indian

food type Juice

KEYWORD : DETOX JUICE RECIPE -ORANGE JUICE

serve for 1

INGREDIENTS FOR IT

Oranges 2

sugar 1 tbsp

cumin powder 1/2 tbsp

cardamom powder 1/2 tbsp

salt 1 pinch

PROCEDURE FOR IT   Take the fresh oranges . 

: Remove the peel of it and keep aside

: Remove the seeds of it clearly .

: Take out it from the mixture jar .

: Filter it , add sugar, pinch of salt, cumin powder, cardamom powder, etc .

: Stir it well, drink it and how did you feel please share with me .

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Categories
juice

Pineapple Orange Smoothie (Fat Burning Smoothie for Weight Loss)- Healthy

Healthy Juice Recipes – How to make it?

Homemade  Fresh Juice Recipe –  Daily Recipes  

  Hi friends , now you may be tell me  think that this is the winter we want some hot and warm food and you are giving us Juice .How is your way to treat the audience ? or food lovers. I know it but sometimes for the good health we must have to break some nature’s rule in the simple way. We know that any juice is the best nutrition for the kids as well as any patient or any weak person who had lost his appetite  and taste. This Juice is more welcome for everyone as it contains more nutrient value food . Why did we are selecting Juice you know? .Juice makes digestion easily as well as it makes easily assimilation . So it directly enters in the blood vessels and helps to increase the blood volume as well as keeping blood circulation clear. 

I think that in place of fruits if we will make juice of fruits along with some high nutrient value food then it will work better for everyone especially for the patient as well  as small kids. 

Let us see how I have made Juice here ?

Author’s name : Pranita deshpande 

Cuisine      :  Indian

food type    :   Fruit juice

KEYWORD    : JUICE RECIPES – PINEAPPLE HEALTHY JUICE 

serve   for   :4 

time  for it 

prep cook total 

20         10      30 min 

pine apple 1/2

almonds: 7 to 8

cashew nuts  4 to 5

Basil leaves    6  to 7

Malai Pedha 2

Milk     2  glass

sugar   1 bowl [small]

caradamom  powder  1 teas

PROCEDURE   FOR IT    :   Take     the pineapple , remove it’s peel and keep aside. 

                                                     : Now make it’s round slice and keep  aside . Healthy Juice Cleanse Recipes – Modern Honey

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                                                      : Cut it in to small pieces and meanwhile keep ready another   ingredients in the thali. 

                                                     : Here I have purposely added basil leaves in the juice so that it can work for cough and cold and gives nice taste to the juice. Juice Recipes:

                                                    : Now add pineapple pieces, Malai Pedha ,sugar, almonds, cashew nuts, basil leaves  in the juicer . fruit juice recipes

   Add some milk to it and start to make juice . Again add milk  and grind it in the mixture jar . 

: Now add cardamom powder to it and mix it properly. 

 : Serve it to your loved one. 

:I have added one amazon link for the mixture product .Please Buy it as it is Best seller item and help us to run my business. 

pineapple slice
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Juice's ingredients
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Ingredients in the pot.
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