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How To Empower Mind – Stay Home- Mental Health

We know that as the mind as the thought and as the thought as the karma, As the karma as the destiny.

So our destiny depends on our thoughts and our thought is created by mind and this mind makes magic everywhere.

We can buy everything in the market but we can’t buy the power of mind in the market. How could we increase the power of the mind? What is the way to empower the mind? What is the way to control the mind? How can I understand I have to empower my mind?

To empower the mind first we can see what the condition of mind is?. Is my mind now disturbed or in peaceful state?. Can I watch my mind? Can I observe the real condition of mind? What are the thoughts running through my mind?. If they are _ ve the speed of negative thought is fast and so I am getting disturbed now. https://chhayaonline.com/2020/03/25/collection-of-health-benefits-life-style/

When we are purchasing anything we are watching that this thing is good in this situation or not, some like this.

Now we can stop and check in my mind that what is in our mind?.

If I will give an order to another person his mind accept my order and doing the work.  Which did I tell then why did my mind not?https://chhayaonline.com/2020/03/24/collection-of-mental-health-article-mental-health/

As we have not given counselling to my mind my mind is like child’s mind, and if we have to council any children’s mind then we have to tell him lovingly not forcefully, and we have to attend to my mind what is going in my mind ?.

When we attend our mind our mind became peaceful and we feel calm, relax and stable. As when we can’t attend to our baby crying loudly but when we see her going close to her, he /she became suddenly peaceful and calm the same thing with the mind.https://chhayaonline.com/2019/04/30/which-beliefs-carrying-mental-disorder-people-mental-health/

Our mind is same like mobile to do the work we require mobile It became the most important part of life. To turn our mobile we require, full of charging so when we get up in the morning we make our mobiles battery with full of charge.

After some time by using this mobile it becomes discharged and we are keeping that mobile again to charge. But what about our mind.

IN the morning when we are going to the office we are full of charging but when we coming back our children are waiting for us to get the love from mama or papa, but instead of giving love to them we are angry with them loudly. Screaming at them, abusing them so what we are giving to our children? Why did We are working? and we are telling them I am working for them? Why did it happen, As mobiles battery get discharged we have charge it but I have not attended to my mind I have not charged to my mind., Same like mobile I have to make mediation for 5 minutes after an hour. I have to check my mind.&to know HOW  TO EMPOWER MIND?   

My mind is full of traffic control of my thoughts for it I have to stop for 2 min same like traffic control. When the red signal is There, red signal means waste thoughts stop it. Then yellow means input thoughts check and when green signal is there we start to run the car like this change our thoughts.

After every hour how did we can do mediation?. If ego has gone everything gone.

Jealousy, anger, greed, the sex we don’t throw it outside but only we have to keep in mind. Or in memory that, I am a peaceful soul. and I am playing a role of my boss.

     To empower the mind I have to follow these steps.

1)      Doing meditation ( feeding good thoughts) in my mind, in the morning.

2)      After each, an hour stop, check and change what is the quality of my thought by doing meditation for l ,2 min.

3)      To be calm and peaceful make purification of the mind by forgiving, by donating peaceful thoughts to anyone, by giving a pure love of peace. 

  4)      Every time sending good vibrations, by loving nature providing someone kindness, compassion peace etc.

5)      Keeping attention with my thoughts is the best way of empowering my mind.

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Why Did Anxiety- Mental Health

WHY   DID   ANXIETY ?

    We Know  that, today everywhere  there is a discussion  of anxiety.  We  think that it is natural. Sometimes I too also feel it is natural. And it is true  that some natural things must have to come out otherwise if we will suppress it. It will take another form means  that person behaves wickedly  or running politics  to  work with colleague  He can adjust with  pressure, or sometimes he will managing his time thinking that  I have to live with him  for  1  or 2 year , then why did we oppose him? We can take benefit from the front person and leave him etc. We feel that this person is working with honestly  or politely. But, when this opinion comes out in front of every person  this takes another form of life or creating  another problems in our life.

Nervous Anxiety GIF by blackbear

Instead   finding temporally solution if we will be clear about it to the front person .There may be struggle or fighting but it can keep a lot of problem away   or making relationship clear. May be  front person feel  worst  about the person who is taking bitter decisions.

Anxiety not comes suddenly in our life. It can comes  from past karma  as like that  , there  are so many infants in the maternity hospital but,  of them some are crying  continuously if they have no any problem. Then in our INDIA old people says keep name of his/her grand mother/ father etc. And really this works.

anxious dana carvey GIF

1] We   know that some kids are unnecessary getting anxious. Reason of that is some parents takes more care or gives what they want easily. If they have the habit to  get everything easily  and sometimes  if not getting it they become more anxious.

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2] In the child hood if kids are getting hate from surrounding or from the relatives then they become anxious.        So any kid must have to get appreciation.

3] Rejection  is the main cause of anxiety.

4] When the person facing a lot of time unhappiness and troubles he also become more anxious.

scared oh no GIF by Portlandia

5]  More  important  reason of anxiety is that if we  have not taught  to the children to face any situation happily  and silently  then  before facing any situation  that  children creating a lot of fear and suddenly turns in to anger and become more anxious.

In this way there are a lot of ways to form anxiety  for more reasons and  solutions please  contact me on  dpranita583 @gmail.com .

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Which Beliefs Carrying Mental Disorder People-Mental Health –

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Which beliefs we are carrying with mental disorder people?

How to cure a mental disorder person at home?

Today we have everywhere discussion about mental illness or mental disorder. Generally, every person carries a mental disorder. Every person has to carry 20 % mental disorder to run the life. Otherwise, we never gave any blame to the great leaders like Narendra Modi, Rahul Gandhi Indira Gandhi, etc. Some situations come in front of them to take a decision against the common people for the benefits of the country. Then we say he is mad. We know that in politics also how every leader is trying to show another leader mad? How much may be any person strong or wise he has to face this word ‘’MAD’’ for other people. 

health

In our home also the person who has more responsibilities of the family has to come across with this word. As every member of the family also showing how he is mad? If I would be in that place then I will show you how I can run the family?. But, when he got this position who is blaming his father has to face the same problem and has to be ready to listen this world ‘’MAD’’ 

health issues

Generally, in society, we think that mental disorder never is a cure. How much would be we give them medicines? But, up to his death, he has to supply medicines. Without medicines, he never cures his mental illness. And so many people are living away from that person thinking that he is a danger for us. So many are taking his misbenefit means taking some money from him, giving him blame, cheating with him, torturing with him, Insulting him and run away from him. In this case, he can’t control his mental activity and become carrying more mental disorder problem. He loses faith in everyone and himself. 

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body obstacles

There are 2 types of mental patients.

 1] One is due to a mental disorder or thinking

2] Due to chemical unbalancing in their brain.

1] WE WILL SEE the FIRST TYPE. With my observation, mental disorder case happens with the more sensitive people. Or due to any emotional harassment. This means since childhood if that person has not received any security from the family. Or didn’t have completed his mental or physical needs then also he becomes more mental. This is one case and another thing is if we have providing more care for any children or kid, protecting him more security also creates mental disorder. If we will providing everything that he wants immediately then he becomes like a terrorist and he thinks that the things which are in the world should get to me first. He didn’t tolerate any less in his life and he thinks that I am the king of this family. I should have to be listening to my order everyone. If not happened as he likes then he becomes mental. And tried to complete his needs with this situation. 

how to mental illness

 Sometimes to keep his impression in the family also he behaves differently. Sometimes everyone must have to attend me or give preference to me also finds any way to become mental. Some families accept it as it is as to run family happy and silently but if it happens in more proportion it can create more problems with the family.

DUE TO CHEMICAL UNBALANCING IN THEIR BRAIN: This is a serious case in mental disorder people. This can transform as heredity or due to some past wrong beliefs. Some doubts also create more chemical unbalance. If we have suffered from any physical problem and have taken some wrong medicines for it can create chemical unbalance in the brain. 

mental disorder

Some wrong method of taking diet also creates chemical unbalance.

In this case, my most serious observation is that due to internal fear also this case happens often.

When I was in 1 St STD my mother has been suffered from it. Means she suddenly screaming at night in the dark sleep and started to talk herself assuming that she was ‘’JAGADAMBA’’ She talks to everyone as like JAGADAMBA. When we are putting her KUMKUM TILAK and filing her ‘’OOTI ‘’with rice and taking her everyone’s blessing then she automatically keeps quite. But while meeting her I feel that she was JAGADAMBA. As her love had so power that without any material things she was attracting a lot of people. But all other relatives tell that it was a mental case. She has this problem for at least 25 years.

But, now I am getting some points to realize from her life that her ‘’KUNDALINII ‘’was awakened as she never getting worries for money, what will she wishes get automatically complete. 

Importance

But by doing Seva of ‘’DATTA GURU’’of our Pachlegoankar Maharaj ”SIDH PURUSH” her that problem was cured automatically. 

spiritual

I think all scientists, patriots, also comes in this case. Because they have to think differently in comparison to common people.

Some mental problems occur due to the vibrations of our ancient dead relatives or family members. I observed this case so many times and I would get understand that if there is no reason then also there is quarreling or fight in the family. Sometimes some kids also behaving as totally mad for a while. Some family members are affected due to it and behave as mad and we give them to name this is a mental disorder. When we will do spiritual healing on them then automatically they can make transform in their life. 

Coconut 

spiritual

WHAT TO DO WITH THESE PEOPLE?

1] Give him a feeling that he is belonging in our family.

2] Maybe we know he is mental but without showing him that he is mental treat him as a common man. 

Mayo Clinic Health Letter

3] Give him faith, respect, love.

4] Engage him every time in any activity. Never cross him. Never dominate him for any activity. 

Angermeyer MC1, 

5] As if we will dominate him, he will do the same case more time and showing more mental.

6] Maybe some mental people do actions purposely to keep family under their control show them that we are in his control but do not live every time in his control. MedGen News

7] Give him counseling every day. If the case is not in control with the counseling then take treatment of a good psychiatrist. 

] Teach him some spiritual activity, any mantra, prayer, bhajan, songs, etc, and give faith that it is useful for his life. It can transform his life.
9] Join Indian culture to overcome all life’s problems easily with the help of spirituality. It can overcome 80% of life problems.
10] Have a lot of ways to remove your depression, mental health, physical disorder, with the help of spirituality but must have to understand that how to use spirituality in regular life? How to make a balance between spirituality and life problems?

If you have any mental disorder problem please contact here for solution whatsapp 8830522833

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