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Collection Of Health Benefits – Life style

Getting good benefit from any product, food, vegetables, fruits, home remedies is everyone’s wish. But a lot of time we have to face with loss with less knowledge. Knowledge is the power of every part in everyone’s life. How to know that really which product have good benefits. Here I have plenty of posts which are giving you perfect knowledge for every product.

Let us check which are these articles?


Importance Of Camphor -Corona Virus [Benefits]

This is one type of spiritual research along with self realization.

Watch video on instagram, facebook or u tube.

2] 10 Healthy Benefits Of Turmeric – Health Benefits

THIS POST IS COMPLETE RESEARCH ON INDIAN RITUALS.

3] Health Benefits of Green Tea – Health

4] Why Should We Eat Rice – Health Benefits

/21why-should-we-eat-rice-health-benefits/

5]How to control blood sugar with Ajowan /how-to-control-blood-sugar-with-Ajowan-health-benefit/

WITH AJOWAN I HAVE MADE ONE STORY IT WILL GET YOU IN MY VIDEO

6] https://chhayaonline.com/2019/05/22/health-benefits-of-neem-tree-gudi-padava-special-home-remedies/ we will see again

WATCH SPECIAL VIDEO ON IT.

7] Health benefits of almond -Almond day./health-benefits-of-almond-almond-day/ /health-benefits-of-almond-almond-day/

8] https://chhayaonline.com/2020/01/02/health-benefits-of-chikoo-fruits-surprising-benefits/

Get here health benefits with new research.

9] https://chhayaonline.com/2019/01/24/healthy-benefits-of-green-basil-leaves-health-benefit/ Get here well known and new benefits.

Watch here best video on it in the post.

10] /healthy-benefits-of-green-basil-leaves-health-benefit/

Check here how Basil leaves are very important in our life for daily use.

12] /how-to-control-blood-sugar-with-Ajowan-health-benefit/ very

13] https://chhayaonline.com/2020/02/14/health-benefits-of-flax-seed-beauty-weight-loss/important post with videos.

14] https://chhayaonline.com/2018/04/17/healthy-beauty-benefits-of-eating-fenugreek-seeds/

15] https://chhayaonline.com/2020/02/08/vitamin-b-importance-and-deficiencies/health

16] https://chhayaonline.com/2019/12/23/effects-of-salt-on-our-body-health/

17] https://chhayaonline.com/2018/03/07/is-buttermilk-healthy-benefits-a-to-z-series/ Get all benefits here.

18] Rudraksh an effective medicine for mental, physical problems -Health

19] 10 Ways to get rid of cramps in the legs -Health https://chhayaonline.com/2019/09/21/10-ways-to-get-rid-of-cramps-in-the-legs-health/

https://chhayaonline.com/2019/08/27/Rudrakash-effective-medicine-for-all-problems-mentalhealth/

20] Heart failure in the young -Health

21] 12 Things to overcome insomnia /https://chhayaonline.com/2020/02/16/12-things-to-overcome-insomnia-health/

22] Why did we are every time hungry /https://chhayaonline.com/2019/11/12/why-did-we-are-every-time-hungry-health/

23] Health benefits of cumin seed water/https://chhayaonline.com/2019/10/22/health-benefits-of-cumin-seed-water-health/

24] Advantageous ,Disadvantageous of coffee or tea/ https://chhayaonline.com/2019/10/11/advantageous-disadvantageous-of-coffee-or-tea/

25] Weight loss diet for everyone -Jowar Roti – Health Benefits

https://chhayaonline.com/2019/05/19/weight-loss-diet-for-everyone-jowar-roti/

26] Attend these points before doing Yoga – Health – Yoga day

https://chhayaonline.com/2019/05/05/attend-these-points-before-doing-yoga-health-yoga-day/

27] Headache information Causes and Symptoms – Daily Health issue https://chhayaonline.com/2019/05/02/headache-information-causes-and-symptoms-daily-health-issue/

28] The Risk Of Night Work -Health https://chhayaonline.com/2019/05/01/the-risk-of-night-work-health-problem/

29] What Causes Waist Back Pain – Treatment for it -World Health Month- Evon – Daily Health Issues https://chhayaonline.com/2019/05/01/the-risk-of-night-work-health-problem/

30] Jaw -Gum -Tooth Pain- Causes -symptoms -Health https://chhayaonline.com/2019/04/23/jaw-gum-tooth-pain-causes-symptoms-health/ Jaw

31] 10 Benefits of Hibiscus flower – Hair Health – Hair Remedies https://chhayaonline.com/2019/04/19/10-benefits-of-hibiscus-flower-hair-remedies/

32] How to be healthy today -Easy tips – Health

https://chhayaonline.com/2019/04/04/how-to-be-healthy-today-easy-tips/

33] A Major Health problems in body today -Health issues.

https://chhayaonline.com/2019/04/01/a-major-health-problems-in-our-body/

34] Best detox food to clean our body – Health -Mumbaisquare

https://chhayaonline.com/2019/03/14/best-detox-foods-to-clean-your-body-health-mumbai-square/

35] How to make Punchamrut Recipe – Health /https://chhayaonline.com/2019/03/13/how-to-make-Punchamrut-Punchamrut-recipe-health-benefits/

health benefits of Chikoo fruit/chhayaonline.com
http://Health benefits of chikoo tree/chhayaonline.com
http://How to lower blood sugar with Ajowan/chhayaonline.com
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USE KRISHANA INSTEAD COVID- 19

36] How to remove body pain without medicine – Health https://chhayaonline.com/2019/01/12/how-to-remove-body-pain-without-medicine-health/

37] Recite Mantra’s real story – Health -Family and Relationship

https://chhayaonline.com/2019/01/06/reciting-mantras-benefits-real-story/

37] Detox Juice Recipe -Orange Juice – Health /https://chhayaonline.com/2019/01/06/reciting-mantras-benefits-real-story/

38] Benefits of eating raw Papaya- Health Benefits

https://chhayaonline.com/2018/12/04/benefits-of-eating-raw-papaya-health/

39] Benefits of eating Caradamom water- health benefits

https://chhayaonline.com/2018/12/03/benefits-of-caradamom-water-health/

39] Be younger in olden days – Skin Health https://chhayaonline.com/2019/08/13/be-younger-in-olden-days-skin-therapy/

40] Heart Failure in the young – Health https://chhayaonline.com/2019/08/18/heart-failure-in-the-young-health/

41] Method to make Yogurt, Why to eat , why not to eat – Health

https://chhayaonline.com/2020/01/08/method-to-make-yogurt-why-to-eatnot-to-eat-health/

42] How to build body in winter season – Health

https://chhayaonline.com/2020/01/16/how-to-build-body-in-winter-season-health/

33] Health Benefits of coconut – spiritual – Health benefits.

These posts means completing your M.B.B.S. Degree certificate. If you will keep these posts with you for a long life . I know you never going to doctor. In these posts I have taken only small tacks which definitely taking out from every problem easily.

Maybe you have body health problem or mental health , if you will read my all posts at proper time definitely they will transfer your life into gold.

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Problems Of Tonsillitis Related To Corona Virus – Health Corona Virus

Problems of Tonsillitis Related To Corona Virus

Dear Friends, today we are in the huge fear of Corona virus. It can start with simple sneezing. Nowadays everyone is under pressure that if we have cough and cold or sneezing we have the chance to enter the virus of Corona in our body.

But, to suffer from cold and cough or sneezing have plenty of reason. We say flu and we take so many antibiotics to remove it.

Let us we will see which organs are affected due to cough and cold.

Have you heard the name Tonsillitis? To suffer from it has many reasons for them if we have less immunity or weak, or eating a lot of hot things, spicy food, more cool food, frozen food and if you are not cleaning your mouth completely. Then it brings Tonsillitis. The main symptom of it is sneezing, cough, cold, pain in the Esophagus, chest.

Photo bhttp://Problems of Tonsilities- Corona Virus/chhayaonline.comy Fernando Dos Santos Campos on Pexels.com

Sometimes if we have any digestion problem, constipation, or allergy of dust, any scent also causes to suffer from Tonsillitis.

Drinking more times tea, coffee, eating more fermenting food as like Shabudana, idli, Dosa, etc.

Sometimes by eating leafy vegetables without doing any action on it as like ”Chamkura” cabbage, Brinjal, Eating more fried food, oily food, etc.

LET US WE SEE SIMPLE TREATMENT FOR IT.

If you want to cure Tonsillitis at home then you must have to make” Kulha” of mouth with warm water by adding salt to it. As our mouth becomes dry after every 2 hours and to keep it wet we must have to make the above experiment. As we have an infection with it if it is in control then no need to take medicine but, if it is more, then we need to take antibiotics. Many times we have to make surgery for chronic tonsils.

What Are The Complications In It?

Get to swallowing, have trouble breathing, Obstructive sleep, etc creates complications in the esophagus.

Sometimes it will spread infection inside the esophagus, it brings poos so that Tonsil er become abases. It creates Rome-tic fever, post-streptococcal, Glomerulonefritis, etc.

HOME REMEDIES FOR IT

By drinking herbal tea it can remove easily. Due to herbal tea so many germs can easily get killed. So that swelling of Esophagus getting reduced. It also removes pain in the esophagus.

To make herbal tea we have to add cloves, Cardamom, Cinnamon in the green tea. Otherwise, we can drink tea of ginger with honey.

Cinnamon has the power to reduce pain and honey is the best anti killer of germ.

How To Make It?

Take 2 pinches of Cinnamon powder with 1 tablespoon honey mix it well.. Take it 3 times a day.

It can easily remove pain along with stopping to spread infection. A lot of times Tonsils reduces iodine from our blood. So we need to take an Iodine supplement.

Shingada contains more iodine so we have to eat Shingada by boiling it.If we will make ”KUALA” from this water with Shingada it will remove infection and pain.

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My Patience My Life – Mental Health [Strong ens]

) The Importance of patience in every area of life – Cheap Insurance

At first when my elder son has been admitted to the Hospital for his temperature. Dr has given me signal that he was suffered from blood cancer. Till report has been to come. In my total family only I have known about it but how can I tell to everyone?. After three days report had been came and everyone has known about his report.about-me-short-story/


In my home, everyone started to cry but, when I understood about his treatment suddenly I became strong controlled myself in that situation even one drop of tear also not fallen from my eyes, instead of crying I started to giving counseling to everyone.

Dear God, Now when I am studying about tolerance power I realize that how tolerance power is precious in our life? My devotional Guru’s Sai Baba is always with me to teach and guide me in any situation.

My guru Sai Baba/chhayaonline.com
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First I thought, when I born God have given me only one gift that is a tolerance power and in addition to that , spirituality and some spiritual persons like B. K.Shivani and their study has given me plenty of knowledge.https://chhayaonline.com/2018/11/03/in-the-journey-of-my-books/
Let us we shall start How to keep patients in our life?

To keep patience is not an easy work. Patience is a virtue for nourishing and protection of our life.
If you are having tolerance power means you are fit to do this work it may be require a long time or it may be very hard to handle it.
Any work which you have given it has to do with a lot of efforts in comparison to our expectations. It may be to keep our relationship strong means to accept anything in our relationship or in your work you need a lot of skills .https://amzn.to/2QQs5gA    Click here to buy my book ”QUOTATIONS& STORIES”

prayer for patience
Any misunderstanding about your glamorous can avoid your tolerance power.
When you are using tolerance power in your life you can not give any response spontaneously or rudely but you can give the answer to any question with your tole

My patience my life/chhayaonline.com
Photo by Lisa Fotios on Pexels.comhttp://My patience mylife-cheap insurance/chhayaonline.com

This power avoids your life’s hurdles lovingly, keeping good willing power and good emotions with you and this power brings you ahead of everyone. This power removes your ego automatically.

This power avoids your life’s hurdles lovingly, keeping good willing power and good emotions with you and this power brings you ahead of everyone. This power removes your ego automatically.

test of patience
Definition of tolerance power means having the authentic power or ability to face any difficulty in a peaceful way with good willing power.
It means tolerate any type of unhappiness inconvenience to became light and be ahead. So tolerable person means the person who has a lot of wisdom with a lot of peace.
Tolerance power is having a sour or bitter taste but its fruits are always sweet.
When there has been happening a lot of hard situations or hard occasions we feel that we can finish here but now is the time to start.
Importance Of Tolerance Power In Daily Life.
*. When we keep ‘’peace’’ aim in our life then we have to adopt tolerance power.
*. Patience is bitter in taste but its fruits are always sweet.
*. Where there is the loss of love there is less tolerance for power.
*. When there is a more worried moment you can turn it into silence.
*. It increases our hopes, expectations and Faith It makes happen it.
*. It is more convenient than to keep control on you instead of control to anyone.
*.

Make your Goals or aims and try to attach to it.
*. Do it now so that our future can start to develop now.
*. Any puzzle or inconvenience makes you strong with tolerance power.
*. When other persons make mistake then behave with them politely.
*. When the stories are starting to happen then keep quite up to complete it
*. Accept other one’s mistakes.
IMPORTANT POINTS ON PATIENCE
*. Patience is the friend of wisdom. When there are difficult situations then for patiences we have to tolerate everything.
*. If you are having patience then you can give all good things to everyone. Power To Face
*. Where there is less love there is less tolerance for power.
*. This is the situation that without any complains we can adjust everything.
*. To make this sculpture we require thousands of blessings.
*. What I want so I have to wait for it. My hopes and faith are telling me that ‘keep

http://My patience my life-chhayaonline.com

Do now what you want to do in future.
*. If you are having patience then you can give all good things to everyone.
Accept one thing that God made some situations for your good future no one can change it, no one can heal it or no one can take it. For that.
*. Take rest in the difficult situation.
*. Be impressing with good things from outside people.
*. Accept the entire things which are hard to handle.
*. Hopes and faith shows only one direction in your life.
*. To tolerance, means try to keep control on your mind when you are in a stress.
. Tolerance power means the power which can show before any negative response.
Any patients should have this chapter who must have to tolerate insult, jealousy, ego, any trouble or any pain without any complain or without anger, without irritations..
*. It is the power or ability to suppress any kind of desire for a situation.
• About Me -chhayaonline.com
*. Tolerate any type of insult, trouble without anger or without any irritations.
*. When there is a hard situation at that time also anyone not lifting their aim is known as the real tolerable person. He has more concentration power, a power to adjust, the power to join, the power to take decision etc.
*. Without anger or without depression to keep on wait means tolerance power.
*.

Tolerate any type of insult, trouble without anger or without any irritations.
*. When there is a hard situation at that time also anyone not lifting their aim is known as the real tolerable person. He has more concentration power, a power to adjust, the power to join, the power to take decision etc.
*. Without anger or without depression to keep on wait means tolerance power.
*. Guidelines for tolerance people
I am a tolerable person. I am always polite to another person and with me also when anyone makes mistakes then I behave politely. When some things are in a complete way means these are taking shapes now then I am waiting for them. I accept all changes and I saw goodness in everything.
waiting for patience
To keep patience is not an easy work. Patience is a virtue for nourishing and protection of our life.
If you are having tolerance power means you are fit to do this work it may be it requires a long time or it may be very hard to handle it.
Any work which you have given it has to do with a lot of efforts in comparison to our expectations. It may be to keep our relationship strong means to accept anything in our relationship.

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Health Benefits Of Almond – Almond Day

Health  Benefits Of  Almonds –  Almond Day

Almond is the king of everyone’s diet. They are providing multipurpose

uses to us. Generally, they are usually using in more spiritual activities. 80% of Almonds are found in the California region. In our country, some children are eating raw almonds that are falling under the tree. These are giving us sour taste/ Getting delicious taste to eat it. Some kids are breaking it with stone to find seed inside it for eating.

Generally, fresh almonds are red –yellowish. But how much lucky these almonds are? As we say for every clothes or so many items that ‘’It is of ‘’BADAMI’’ color. I think the color of almond is the real identity and specialization for it.

These are rich in protein, iron, minerals, fibrous, etc. We can eat it as it is or by adding in so many food items.

Let us we will check here what are the benefits of it?  

1] Almond prevents Heart attacks. 

 It contains fatty acids, antioxidants, a plant component contains in the outer part of almond can better works for heart disease. Also, it contains potassium, manganese, iron and some minerals which are keeping strong protection to the heart. An important fact of almond is they can prevent to increase cholesterol in the body. Keeps our body light. So heart attacks will stop with almond eating.

2] ALMOND MAINTAIN HEALTHY BRAIN FUNCTION.

   It is one of the most welcome food items for the brain as it contains riboflavin and L- carnitine. It is working for Alzheimer’s and dementia. For old age people, it must be compulsory to eat almonds regularly if possible must have to eat at least 1 or 2 times in the week. It works for better sleep and so our brain gets complete rest and so it works for the above diseases.

3] Almond improve skin health

       Actually, any health problem can solve when we eat good healthy food them if we will eat dry fruits so many health problems can solve easily. With the same thinking eating almonds improves skin shining, as well as it brings good glow on the face. Gives natural appearance, removes wrinkles.

So many cosmetic companies are using almonds in lots of proportion. Like Almond hair oil, beauty creams, shampoos, etc As it can work better for the skin, keeps skin smooth and shiny.

4] PREVENTS DIABETES: Today there are plenty of medicines for diabetes. Didn’t know which is working better but why you are not trying Almond? Because we know for so many days it is good for our health and has no side effects. As it works better for stress.

5] ALMONDS PREVENTS APPETITE AND WORK BETTER FOR WEIGHT LOSS.

Have you experienced any day if you will eat 2 almonds in the morning you couldn’t feel hungry and didn’t understand that I have to eat? You feel full fill and satisfied. The pain of the body also gets to stop. Gets sound sleep if you will decide. Removes fatigue, feels fresh anytime. No burden on the head. Our head becomes cool. It contains fibrous part and it works for healthy digestion so automatically reduces weight. If women will eat it regularly their waist pain circumference will get reducing automatically.

6] PREVENTS INFLAMMATION: Do you know if we will do a lot of mental work it can inflame the brain cells we didn’t understand. But feels confused, getting to irritate. If we have to eat Almonds before to work it can prevent all these. So, I think that people always make research in the market to create products. So there are so many types of Almond oils that can prevent inflammation of the brain by rubbing in the head.

Thanks for reading my post.

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Indian vegetarian food

Vitamin B Importance and Deficiencies- Health

Do you know when did we are losing our happiness? Or becoming more anxious? What are the criteria to be happy in health? Why did we become pale or sometimes more disappoint? The answer to these questions simply goes to Vitamin B.

In everyday life, we didn’t keep attention to these things instead we like to eat more tasty, delicious food. But if B Vitamin will get reduced in our body we have to face so many challenges. As Vitamin B is the king of our life source how it is we will see here.

First, we will see from where we get Vitamin B/

: SOURCE OF VITAMIN B

1] Generally, it is found in leafy vegetables, milk, sprouts, rice, the old rice which is of pink color. Giving rich smell while eating. Or spreading scent everywhere while cooking. This type of rice we are getting easier in our childhood. This rice contains a large amount of Vitamin B. wheat, Jowar, Bajara, etc

2] Cane sugar juice, some types of fruit juice, our dates are filled with Vitamin B. some dry fruits as, Orchid, pasta, cashew nuts, almonds, etc also contain more Vitamin. Today we are getting Vitamin B in the more proportion in the chocolate, Biscuits, some ice creams, some sprout food, all fermented food also contains the large type of Vitamin B. It is good for our health.

3] We found it in the milk, cheese, milk products, eggs, liver, kidney, all types of meat, fishes.

4] All types of beans, red beans, pulses, Jowar Roti, some dark vegetables like Spinach, Methi leaves or so many leafy vegetables. Especially our ghee is completely filled with Vitamin B.

Soya products such as Soya milk,

NOW LET US CHECK HERE WHAT PROBLEMS OCCUR WITH ITS DEFICIENCY?

1] Mostly small kids have this problem. As they are not eating leafy vegetables, drinking milk, not eating nuts, etc so they become more anxious, angry or creates irritations, some times crying loudly without any reason.

2] Creates patches on the tongue, rashes on the skin, loss of appetite, irritations, guts problems, swallowing in the esophagus, skin shows pale appearance, feeling weakness, creates fatigue, losing wishes, desire, creates

disappoint thoughts.

3] Gastrointestinal disorder results due to loss of Vitamin B, anemia, Vitamin B-12 deficiency, premature grey hair.

4] Leads to create depression, loss of appetite, extreme exhaustion, drowsiness, muscle pain, grayish skin color.

5] We know there are so many types of Vitamin B. To avoid confusion I didn’t have given their names to you. Only you have to keep in mind that where we get Vitamin B, and what are its deficiencies?

6] Some deficiency creates depression, nervousness, extreme fatigue, irritability, eczema, constipation, headache, digestive disorders, premature hair color turns in to gray.

7] Creating confusion, losing memory, changes brain functions, some times creates swelling in the head. hair fall, the rashness of hair, hair becomes dry, skin changes appearance.

8] Swelling in the mouth, eyes vision getting to reduce. pain in the legs or body.

9] Insomnia, creating mental disorder, fatigue, no interest in life, etc.

10] Creating stress, worries, pressure, anger, anxiety, etc. Vice versa these things reduce Vitamin B from our body.

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Effects of salt on our body – Health

Effects of salt on our body – Health

  There is a say that your gratitude is the way to show humanity or love for the person whose salt we have eaten. How To select Vegetables Related To Season – Health

In India there are so many ways to keep fast. Generally, there are so many rituals which are telling us to not eat salt. Reason behind it is to keep gratitude towards our ancestators as well as we must have to avoid salt in our body. In general to eat low salt means we feel very heavy, we didn’t get any taste and so we can’t eat food complete. Instead if we will keep fast we can automatically control it. This is due to faith on God. We didn’t feel heavy, we can enjoy fasting happily.

We know that the person who keeps gratitude then we  say him in Marathi ‘’Khalya Mithala Jaglas’’ means  gratitude automatically keeps health better. How To Make Kavat Chutney -Chutney Recipe [Marathi]

So fasting is very good mentally as well physically for the health. It can make strong mentally and

Keeps away from so many health problems.  

#vegetarianALLUa to z seriesBAKEDBASEN

Let us discuss here which health problems Occurs Due To Salt.

1] We know that if we will eat more salt we will suffer from high BP. As well as some skin diseases, it can create pressure on the kidneys and kidney will get damage. BENEFITS 

2] More eating salt invites so many heart diseases, as it increases blood pressure, of them if we will not done any exercise it can reduce immunity of the body. health 

3] Salt contains sodium and this sodium effects on Kidney. We know that Kidney’s are right filters in our body. But this filter can be damage due to more eating salt and our filtration process will be disturbed. So that some impurities get easily mixed with blood and we have to face a lot of worst effects on our body.
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4] Eating more salt also increases swallowing on the skin means face, hands, legs, etc

5] It can increases acidity in the stomach and due to it scratching, skin infections omitting, like this suffering get started.

6] Now we are listening to the doctor and avoiding eating salt. But eating too much less salt also causes so many problems.

Let us check which problems we have to face with eating less salt.

1] If we are eating too much little salt we are feeling very low. Our BP gets low, we feel a lot of weakness, energy less, didn’t want to talk, feel sleepy, eyes get scrimped.

2] Sometimes a lot of digestion problems start. We know that if we are suffering from cholera or dysentery or dehydration then Dr. Immediately gives us saline which contains salt. At home also as a first aid we are giving salt water to the patient.

3] Pain in teeth or bad breath of mouth also starts with low eating salt.

4] Our face totally shows pale appreance, we feel as like tired patient if we didn’t have any health problem.

5]  So to keep body and mind healthy  we must have to keep balance in the eating salt.

6]  Eating  too much less salt means increasing negativity in our mind , as  we know that hunger, cramps in the legs occurs increases negativity.  

7] It can creates in balancing in sugar level as well as in the thyroids.

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https://hcg.us.com/chhayaonline.com I am the author in Maharashtra. since 10 years..My father was super spiritual man .I am also simple and spiritual lady.My life is full of problems. In my two books I wrote some life experiences. My every blog post is experience of my life.I learnt lot of from my life. God has given me power to observe small small things and so that I have learnt from surrounding more than books. View more posts

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10 Ways To Get Rid Of Cramps In The Legs- Health

How To Remove Cramps Of The Legs? – Health

10 Points To Remove Cramp Of The Legs. 

A lot of times we are suffering from cramps. Some times in the night suddenly we have cramps in the legs. Sometimes we can’t get up in the morning. We have to suffer a lot of pain due to it. We think that it is natural or sometimes it is normal pain. There is no need for medicine. If we will take a short nip it will get clear. So we didn’t understand what is the main reason behind it?

Let us discuss the main reasons behind it 

Mental Reason: If we have a lot of negativity in our mind then definitely we have A LOT OF PAIN IN THE LEGS. Depression creates acidity in some body organs.

Every time I am everywhere right increases a lot of ego and ego creates so many mental illnesses, it creates physical illness.

Sometimes aloneness creates depression and it creates pain in the legs. https://chhayaonline.com/2019/08/27/rudrakash-effective-medicine-for-mental-physical-problems-health

As I have observed so many people of this nature that if they have a nice diet, a healthy diet still they have a lot of pain in their legs. Then I understand that the main reason is they have more negativity. As when I am dealing with them they come across with me in the full of negativity in their chatting.https://www.linkedin.com/pulse/schizophrenia-its-symptoms-pranita-deshpande

In teenagers, some students get worried about their future and it causes pain in the legs. 

Now let us discuss the physical reason for it. 

1] Drinking more times tea and eating nicotine reduces B-Complex, creates acidity with more lactic acid and causes pain in the legs.

2] Eating stale food, more acidic food, more fried food, in a balanced diet also causes pain in the legs.

3] Reducing water level in the body causes cramps in the legs. Tiredness and weakness are the main reason behind it. https://chhayaonline.com/2019/05/22/health-benefits-of-neem-tree-author/

4] Some time doing more exercise creates cramps in the legs.

5] If we have heard any dangerous news for our relationship or for our closer one then also it causes pain and creates cramps in the legs.

6] If we didn’t care to take nutrient food then also we feel pain in the legs.

7] Due to any reason it may be fasting or our busy schedule if we are not taking a balanced diet then it reduces sodium and potassium of our body.

8] If any person has any infection like Jaundice, fever, Typhoid, flu then also it can cause pain in the legs.

9] Working full of pressure also creates pain in the legs.

10] Eating sour things as, like tamarind, raw mango, sour curd or buttermilk, raw fruits also increases the legs as well as in the forehead.

What Should We Do To Remove It 

1] Eat drum stick subji, boiled eggs, gums Ladoo, cabbage, Aliv, drink milk, keep ghee in the daily meal. Eat like this a lot of calcium-rich food.

2] Eat every day one banana, in the early morning eat AMLA without eating anything, peanut Ladoo. etc

3]Take breakfast every day in the morning at the right time, not taking breakfast, taking late breakfast also causes pain in the legs.

4] Juice of orange, pineapple, is the best medicine for all types of pain. Along with a lot of other body issues.

5] Reducing weight also keeping us away from a lot of body pain.

6] Good habits always keep you away from all the sources of negative behavior along with a lot of negative reactions.

7] Early getting up removes our 80% problems of life.

8] Keeping away worries, stress, anger, anxiety also reduces all negativity along with all problems.

9] Always remaining in the satisfying form also maintain our good health.

10] Working with a positive attitude everywhere never creates any problems

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How To Remove Cramps Of The Legs? – Health

10 Points To Remove Cramp Of The Legs. 

A lot of times we are suffering from cramps. Some times in the night suddenly we have cramps in the legs. Sometimes we can’t get up in the morning. We have to suffer a lot of pain due to it. We think that it is natural or sometimes it is normal pain. There is no need for medicine. If we will take a short nip it will get clear. So we didn’t understand what is the main reason behind it?

HOW TO REMOVE CRAMPS IN LEGS/CHHAYAONLINE.COM
http://How to remove cramps in the legs/chhayaonline.com

Let us discuss the main reasons behind it 

Mental Reason: If we have a lot of negativity in our mind then definitely we have A LOT OF PAIN IN THE LEGS. Depression creates acidity in some body organs.

Every time I am everywhere right increases a lot of ego and ego creates so many mental illnesses, it creates physical illness.

How to remove cramps in the legs/chhayaonline.com
http://How to remove cramps in the legs/chhayaonline.com

Sometimes aloneness creates depression and it creates pain in the legs. https://chhayaonline.com/2019/08/27/rudrakash-effective-medicine-for-mental-physical-problems-health

As I have observed so many people of this nature that if they have a nice diet, a healthy diet still they have a lot of pain in their legs. Then I understand that the main reason is they have more negativity. As when I am dealing with them they come across with me in the full of negativity in their chatting.https://www.linkedin.com/pulse/schizophrenia-its-symptoms-pranita-deshpande

In teenagers, some students get worried about their future and it causes pain in the legs. 

Now let us discuss the physical reason for it. 

1] Drinking more times tea and eating nicotine reduces B-Complex, creates acidity with more lactic acid and causes pain in the legs.

2] Eating stale food, more acidic food, more fried food, in a balanced diet also causes pain in the legs.

3] Reducing water level in the body causes cramps in the legs. Tiredness and weakness are the main reason behind it. https://chhayaonline.com/2019/05/22/health-benefits-of-neem-tree-author/

4] Some time doing more exercise creates cramps in the legs.

5] If we have heard any dangerous news for our relationship or for our closer one then also it causes pain and creates cramps in the legs.

6] If we didn’t care to take nutrient food then also we feel pain in the legs.

7] Due to any reason it may be fasting or our busy schedule if we are not taking a balanced diet then it reduces sodium and potassium of our body.

8] If any person has any infection like Jaundice, fever, Typhoid, flu then also it can cause pain in the legs.

9] Working full of pressure also creates pain in the legs.

10] Eating sour things as, like tamarind, raw mango, sour curd or buttermilk, raw fruits also increases the legs as well as in the forehead.

What Should We Do To Remove It 

1] Eat drum stick subji, boiled eggs, gums Ladoo, cabbage, Aliv, drink milk, keep ghee in the daily meal. Eat like this a lot of calcium-rich food.

2] Eat every day one banana, in the early morning eat AMLA without eating anything, peanut Ladoo. etc

3]Take breakfast every day in the morning at the right time, not taking breakfast, taking late breakfast also causes pain in the legs.

4] Juice of orange, pineapple, is the best medicine for all types of pain. Along with a lot of other body issues.

5] Reducing weight also keeping us away from a lot of body pain.

6] Good habits always keep you away from all the sources of negative behavior along with a lot of negative reactions.

7] Early getting up removes our 80% problems of life.

8] Keeping away worries, stress, anger, anxiety also reduces all negativity along with all problems.

9] Always remaining in the satisfying form also maintain our good health.

10] Working with a positive attitude everywhere never creates any problems

I just joined bUnited.

It’s the good cause that pays people to unite. bUnited is free and easy.

Find out why it works and how much you will be paid.

https://bUnited.com/invite/BDZJ-6997/15/

https://bUnited.com/invite/BDZJ-6997/15/chhayaonline.com

Click here to get all deals, offers, online stores in one place.

It’s the good cause that pays people to unite. bUnited is free and easy.

Find out why it works and how much you will be paid.

https://bUnited.com/invite/BDZJ-6997/15/

https://bUnited.com/invite/BDZJ-6997/15/chhayaonline.com
https://bUnited.com/invite/BDZJ-6997/15/chhayaonline.com
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Rudrakash -Effective Medicine all problems- Mental Health

Rudrakash -Effective Medicine for mental , physical problems- Health /chhayaonline.com
http://Rudrakash -Effective Medicine for mental , physical problems- Health /chhayaonline.com

RUDRAKSHA: We know this name due to lord ‘’SHIVA’ As he always wearing these rudrakshas‘’ We have a lot of stories regarding it. These stories give us plenty of knowledge and benefits of RUDRAKSHA.

LET US WE SHALL DISCUSS HERE THIS TREE AND FRUIT. 

This is the fruit of 1 tree. This tree has a medium height. Generally, It can found in the NEPAL, BHUTAN, AND KEDARNATH. There is an outer cover on the fruit when we remove its cover we get RUDRAKSHA inside it. It has a hole but we must have to make it clean by removing its inside small sticks, etc.

This tree can be found above the sea level 3000 Meter high or it can be found below the sea level 3000 M. These trees can grow in the short caves, they never grow on a flat surface. Leaves of these trees are like tamarind tree leaves. It can give 1K to 2K fruits. Some ‘’Yati’’ in the Himalaya eats only RUDRAKSHA fruits. We say it ‘’AMRUT FRUIT’ After eating this fruit we didn’t feel thirsty.

About JAP OF RUDRAKSH: Jap doing with RUDRAKSHA mala is 1K times better then the JAP doing without wearing RUDRAKSHA mala. It is the best JAP other than any mala JAP.https://chhayaonline.com/2019/01/31/what-is-mental-illness-mental-disorder/

So that without RUDRAKSHA mala JAP never gives any type of SIDDHI. Says some SHAIV people. To get more benefits from the RUDRAKSHA MALA we have to bind it near to our neck. Ayurveda Says it is the acidic, heat removal and Ayu cough removal medicine. It can remove easily high blood pressure. , if we will keep it in the pot of red vessel at night and drink the water of it in the morning it can remove 200 problems of your body. It may be mental or physical.https://chhayaonline.com/2019/04/30/which-beliefs-carrying-mental-disorder-people-mental-health/

There is a say that, there is power in the RUDRAKSHA that to keep control of our living energy [PRANSHAKATI]. In ‘’SHIVLEELAMRUTA ‘’ 11 part there is a very nice story about RUDRAKASH.https://chhayaonline.com/2020/03/05/effect-of-communication-skill-on-our-life-mental-health/
4]

Everyone can wear this RUDRAKSH. There is no diversity to wear it. This garland is of 108 RUDRAKSHA. 27 RUDRAKSHA also makes 1 garland. The person who is wearing this garland must have to be lived pure and clean. The RUDRAKASH which has more thorns on his body is attractive and charming. Pure RUDRAKSHA can settle down in the water, it never floats on the water. Some holy books say that if we will keep RUDRAKSHA in between 2 dishes of copper it can be moved around himself automatically.

Rudraksha has some mouths means it is the line between upside mouth to downside mouth. How many lines are present on the RUDRAKSHA means it has that much mouths.

On the mouth of RUDRAKSHA, there is SHIV LINGA that is the best type of RUDRAKSHA.https://chhayaonline.com/2020/01/22/why-did-anxiety-mental-health/

Rudraksha contains 3 parts 1] Root is BRAHMA 2] line is VISHNU and mouth is RUDRA

Thorns on the RUDRAKSHA means GOD forms.

The person who is keeping RUDRAKSHA with him must have to avoid drink, onion, garlic, etc. He must have to eat simple ‘’SATVIK BHOJAN’’ This person must have to be live in a peaceful state.      

http://Rudrakash -Effective Medicine for mental, physical problems- Health /chhayaonline.com

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Heart Failure In The Young – Health

We know that, today’s generation become very fast . As time is running very fast . No one wants to be wait . Everyone wants success in less time. It is good as, life is short . But we didn’t care to the nature that what nature is telling about my body, my life, how can I will be remain happy in any situation ? We need material success fast. So we carry a lot of hurry along with a lot of anxiety, pressure, stress, worry etc . This phenomenon creates hyperthyroidism , heart diseases, kidney failure, brain hammering , etc. As we have to run in the competition. It’s Okay we must have to run in the competition , to get out side happiness. We are spending lots of money to increase our students confidence, to get success . It is very good to run life happily but, along with it if we will teach to our students and kids how to increase ”self esteem ” then whatever you may have any situation may be positive or negative you will never suffer from above diseases.

Today, if we will search the families we will see in every home there is a patient of hyperthyroidism . B. P. in the small age, sugar, kidney, etc. Students have lot of tension of competition so they are working with full of tension and carries above diseases.

NOW , LET US DISCUSS WHAT ARE THE PHYSICAL REASONS BEHIND HEART PROBLEMS

With survey of WHO in 2015 there are 4280 people among 1 Lakh , who has death due to suddenly heart fail. Of them 37% persons under the age of 40 . Suddenly becoming heart off means ”Sudden Cardic Arrest” In this process heart beets are increasing rapidly and it gets off. There are so many reasons behind it.

1] Heredity ; If parents are effected from it, then its close relatives have the chance to suffer it.

2] BY BIRTH DEFAULT : Some youth have serious defects by birth , some of has not diagnosed correctly, no any treatment or operation with correct time . itmay be heart valve, irregulaty in heart beet, cardiomayopathy, conjestive heart failure, pumping of heart is very weak

3] Some Body Problems . : High blood pressure, cholestrol in the blood is out of control, increasing weight or obesity, diabetis, etc If these diseases are in the young period then it definitely creates heart problems.

4] EXTRA DISEASES. : Hyperthyroidism, pulmnary highpertension, electrolyte imbalance, In this diseases balance of heart beets become out of control and suddnely heart can be off.

5] ADDICTION : A lot of smoking, Cocen, Amfetamine, alcohol, do you know our famous ”Michel Jackson ‘ has death due to taking lots of pain killer.

If heart will suddnely off and that patient couldn’t reach in the small moment then 100% death will be there. These types of patients must have to carry immediately with cardiac ambulance and must have to admit in the ICU.

In the Ambulance or in the hospital , with the help of ”Automated Extarnal Defibrillator” has to give shock to the heart and lungs. Along with it his heart and lungs must have to work again with ‘CPR” means Cardio Pulmanary, Rissitetion’.

After getting off heart need the treatment in 4 to 7 minute. otherwise patient couldn’t be live.

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How To select Vegetables Related To Season – Health

We are always conscious to bring vegetables but, if we didn’t have knowledge that which vegetable creates diseases in rainy season or in any season then we must have to know about it in detail. #vegetarian

Sometimes we have so many problems if we are eating unrelated subji for that season. We didn’t understand why did it is happening but, It creates so many infections along with pain in our body.

In the rainy season we have to eat ”Bhendi, Simla Mirchi, tomato, pumpkin , Moringa Drum sticks, Bitter Guard , etc. These are anticancer and anti oxidant subji’s .

AVOID TO EAT LEAFY VEGETABLES IN THE RAINY SEASON

Image result for Images of vegetables in the rainy season/chhayaonline.com
http://Rainy vegetables/how to select vegetables in the related season/chhayaonline.com

If anyone has rashes of skin problem then he must have to avoid these subji’s as it increases scratching in our body.If you have wound or any injury then it creates puss in the wound or injury. For ex : Brinjal. potatoes, etc.

Better to avoid who has kidney problem.

Of them we can eat potato subji for some time, not everyday. As it is heavy to digest as well as it produces pain in the body. If we are operation patient then avoid to eat ”BRINJAL and POTATO ” as these subji’s produces ”Vatta or gas ” in our body so it causes swollen in our body .

Best Detox Foods to clean your Body – Health- Mumbai Square

If you want to eat leafy vegetables eat it in the summer and winter. As at that time atmosphere is clean and clear. Vegetables also clean. Gives good benefits to us. winter

How To make carrot pickle- Winter specia

How To select Vegetables Related To Season - Health/chhayaonline.com
http://How To select Vegetables Related To Season – Health/chhayaonline.com/

Kidney patient must have to avoid these above vegetables.

The person who has the problem of constipation, acidity, fat persons and pregnant woman must have to eat these vegetables.

Vegetables in the summer : Onion, garlic, potatoes, Suran, Sweet potatoes, Beet , leafy vegetables, drum sticks, Moringa leaves, must have to eat in this season.

Related image/chhayaonline.com/how to select vegetables in related seasons.
http://How to select vegetables in rainy season/chhayaonline.com

What to eat and not to eat in the winter season : Drum sticks, mutter, Bean, carrot, all types of beans, all types of leafy vegetables, pumpkins, cucumber, tomatoes , etc . are giving good taste in this season.

Avoid to eat cucumber if you have problem of cold , pain in the stomach and pain in the teeth . Avoid to eat in the morning.

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