Hi friends, we know that our body is filled with the lot of toxins , unwanted materials, etc .
Which are these we will see here ?
WHAT ARE TOXINS : Toxins are the unwanted , waste material which can be created in our body in our metabolism action. These are created in the process of digestion, blood circulation, excretion, assimilation, churning etc. Sweat, fart, omitting, bad breath, bad smell of body, germs on the body or hair, Dhekar in Marathi etc are the common toxins of the body. Health benefit
HOW DID TOXINS ARE CREATING IN THE BODY?
If we have eaten waste food that is stale food , raw food, dirty food, which is not digesting properly it can create toxins in the form of fart, omitting, acidity, etc. It can convert food in to poison. We feel tired, depressed, do not want to do work etc. If we will eat any type of food in the more proportion as you like it , it also create toxins. It may be sour things that raw Mango , Amla, Tamarind, drinking more times tea , coffee, eating more tobaccos, drinking alcohol also creates more toxins in the body.Jowar Roti, weightloss
EATING FOOD WITHOUT EXERCISE OR WORK CREATES TOXINS IN THE BODY.
depressed, do not want to do work etc. If we will any type of food in the more proportion as you like it , it also create toxins. It may be sour things that raw Mango , Amla, Tamarind, drinking more times tea , coffee, eating more tobacoes , drinking alcohol also creates more toxins in the body.
CHANGING TIME OF EATING : This is the main cause of cancer disease or any disease . As this habit disturb our liver functions and change all types of metabolism. Create more serum, acidity and this is the starting point of any serious disease. It produces a lot of toxins, so that we have urinary infections, skin infections ,etc .
In India there is a habit to eat ”Vidyache Pan” along with so many ingredients in it. As it will remove toxins which are creating in the body along with good digestion.
Some fruit Juices removes toxins of the body for ex -Orange Juice . health, Mental health
Everyday it is not possible to eat that ”Vidyache Pan” but we can eat ”Badisoap” or cloves,
or cardamom to remove the feeling of omitting or to make digestion good.
Increases Fungal Infections and Bad Breath : When we have stored a lot of toxins in our body it can help to the germs to increase in the form of infections as like fungal or bad breath. Feeling tired , sleepy, are the example of increasing toxins in the body.
SKIN : Acne , rashness, inflammation are the examples of increasing toxins in the body. Eating more oily food increases these phenomenon.
COMMON HEADACHE : There are thousands of reasons of increasing headache but of them common headache occurs due to increasing toxins .
EATING OPPOSITE VEGETABLES : Sometimes we didn’t have the knowledge to eat which vegetable with what . If we will eat onion with milk it creates toxins. After drinking tea or coffee some people are eating fried food , or sour drinks, juices also increase toxins in the body. Today we are reading thousands of articles. They are filled with full of knowledge but if we are using so many of it to remove your problems it will create a lot of toxins along with so many problems in daily life.
SPOON: Do you know this word is making a history in the world? We know that in the politics,
The person who is working as a downline assistant of any leader and he is giving all information or messages to the leader it maybe good, bad by adding his some words then we say ,that person he is the spoon of that leader.
We all of us watching Mahabharata it contains so many parts of them ‘’Shakuni’’ is the best part in it.
He is working as like spoon with his nephews Dushasan or Durodhan.
We know that this person has developed Mahabharata.
However this is the work of spoon in our philosophy , but in our daily life also we are measuring everything with the help of spoon and if its proportion is less and more we have a lot of problems.
Let us taste our body with the help of spoon.
Here are the tastes.12-things-to-overcome-insomnia-health/
1] Rub the clean still spoon with the downward side of tongue. Rub it still saliva will form in the mouth.
We know now rainy season is running. This season is giving us a lot of happiness along with some health problems. discentry, Jaundice, Influenza, Flue, Cold are the real brothers of this season. Of them Jaundice is the elder brother of all disease. As it can’t diagnosis easily. In so many patients it has been spread overall the body still we can’t understand it.
History Of Jaundice In My Life : Before marriage I was teacher in the village. It is away from 4 km from my native place. I was living there with my parents and doing up /down for my job by walking.
Office of the school was in dirty place. I have to seat there for 1 hour every day. Suddenly I caught an infection of Jaundice. But, couldn’t understand that it was Jaundice. I came to Doctor. He had seen me I have too much swelling on my body. Also my body becomes yellow in color. Now I came to my home black. Took medicine s still no any changes.
How My Younger Sister Had Made Diagnosis: I told my medicine history to her. She asked me following questions.
1]Do you want to eat sour things?
2]Do you feel every time sleepy. ?
3]Do you have urine with particles?
4]Do you have swelling on thigh and feet ?
5] Do you feel tired and have more cramps in the legs?
In this way she asked me so many questions. For every question there is answer yes. Now she confirmed you are suffered from white Jaundice. And she told me go to the “Gavali” of Latur and take medicine.
I Went To Take Remidie : The person who was giving medicine can identify Jaundice by watching face and body. He saw my body and face and told me you are suffered from white Jaundice. He gave me medicine for 15 days. I became cure with it.
Types Of Jaundice. :This disease is a very horrible disease. If it will enter in the stomach it can damage liver easily. Liver function are getting disturbing. Blood Cancer which we are telling ,”Actue Lymphoblastic Luckemia” that is we say ALL is nothing but white Jaundice. So there are 2 types of Jaundice.
1) White Jaundice 2) Yellow Jaundice.
Yellow Jaundice can come in the urine . It can easily get diagnosis. But, white Jaundice couldn’t identify with any taste. So it is very horrible. If it will not diagnosis easily patients blood automatically converts into water. It can stops all activities. In the last decade patients were have easily death with it . What happened didn’t know to the Doctor and also not understand to the patient.
What To Not Eat In Jaundice: Never touch to the eggs , fishes. It can increase swelling. Avoid to eat fried , sour things. Never eat milk, cream, Curd, etc. Avoid to go in the dirty places. Avoid to eat coriander, Dhaniya, Jaggary, milk, Onion with milk. Avoid non veg, outside food.
Treatment For It : Eat cane sugar every day if possible. Take green wheat plant juice daily for some days. Drink Neem leaves juice for 1 more months. Drink juice of bitter guard leaves in proportion.collection-of-health-benefits-life-style/
Diet For Jaundice. : Jowar Roti with Solid Cooked Dal along with garlic chutney. Cooked green Moong dal. Leafy vegetables as like Spinach, Methi , etc .Rice with dal or ghee (pure cow ghee) . Take every time fresh food. Never eat stale food. health-benefits-of-jowar-roti-weight-loss/
Disclaimer: These are my life experiences. If you have complete faith on it, you can use it. In case you can consult your doctor. May be you are taking treatment of Doctor still you must have to avoid above food to get good response for your treatment.
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This issue is
more important in everyone’s life. As we
know that in 1 home there are 2 brothers but of them 1 has the habit to eat
every time and another one is normal. Generally these habits are developing due
to insecurity of life.
Or it has so many reasons some are mental and some are
Let us we will check which are the mental.
1] If the person has the fear of death, any disease,
or having any pain in the body then he think that if I will eat more, I will
become strong and so he continuously started to eat anything.
2] Some people have to do a lot of physical work. They
are spending their calories at work but they feel that our work is very
difficult so we must have to eat more and due to this thinking they are getting
3] Today some
students are suffering from obesity, main reason of it is insecurity towards
life, may be quarrels in the parents or May they have suffered from so many
difficult situation. Or any diseases in the small age , it can create fear of
death in their mind and they are becoming every time hungry.
4] Some people think that building a big and strong
body means to impress front person or to create some fearing atmosphere in the surrounding,
so they work for it and creates hunger. Or eating junk food every time.
Now we will check physical reason
1] Diabetes: We know that our country means
India is the capital of diabetes. Why did do you know? As Indian people are
more worried and are not working on control on their body. So today this
disease is getting to increase rapidly. It is also entering in the small age
students. In any age it can attack on any person. It has so many reasons as
like mental as well as physical.
Mental reason: In student’s
life if they are not getting complete marks or they want success in their
proper field at that time they are creating pressure, stress, anxiety, worry,
etc due to it create unbalance in the hormone and these students are suffering
from this disease. When these symptoms are occurring in anyone’s life then
automatically he turns to eat more and increases hunger.
2] Bulimia : This is a one kind of eating disorder. In
this case patients are eating irregularly . Due to eating more they have the
problem of omitting.
3] Worms : This
problem generally, occur in the small age. As small children has the habit to
eat a lot of chocolates, biscuits, etc, these types of food produces worms in
the stomach. I think nowadays this phenomenon has been lost. But, in our
childhood we are suffering from it every time .Maybe we were not eating all
above things but I think they may be entered from milk. There length is some
time as like 15cm scale. Sometimes it is less. So many toddles were crying
loudly while it is coming out side from their body. BENEFITS
ascaris are eating /absorbing your food in your stomach and we need extra food
for it. We feel a lot hunger every time.
Medicines of depressions are creating more hunger.
5] PMS : PMS means prime style syndrome . This type of
syndrome creates hunger every time. Along with headache, pain in the stomach,
constipation, etc. ASAFOETIDA
6] Stress. : The person who is in the stress disorder
they are also eating every time. They have always desire to eat something. When
there is a stress on the brain it will
release corticotrophin hormone. This is the main reason to increase the rate of
7] More talkative symptoms: Some people has the habit
to talk loudly or continuously . Due to talking also create more hunger.
In India, there are so many ways to keep fast. Generally, there are so many rituals which are telling us to not eat salt. The reason behind it is to keep gratitude towards our ancestors as well as we must have to avoid salt in our bodies. In general to eat low salt means we feel very heavy, we didn’t get any taste and so we can’t eat food completely. Instead, if we will keep fast we can automatically control it. This is due to faith in God. We didn’t feel heavy, we can enjoy fasting happily.
Let us discuss here which health problems Occurs Due To Salt.
1] We know that if we will eat more salt we will suffer from high BP. As well as some skin diseases, it can create pressure on the kidneys and the kidney will get damage. BENEFITS
2] More eating salt invites so many heart diseases, as it increases blood pressure, them if we will not be done any exercise it can reduce the immunity of the body. health
3] Salt contains sodium and this sodium effects on Kidney. We know that the Kidney is the right filter in our body. But this filter can be damaged due to more eating salt and our filtration process will be disturbed. So that some impurities get easily mixed with blood and we have to face a lot of worst effects on our body.
4] Eating more salt also increases swallowing on the skin means face, hands, legs, etc
5] It can increases acidity in the stomach and due to its scratching, skin infections omitting, like this suffering get started.
6] Now we are listening to the doctor and avoiding eating salt. But eating too much less salt also causes so many problems.
Let us check which problems we have to face with eating less salt.
1] If we are eating too much little salt we are feeling very low. Our BP gets low, we feel a lot of weakness, energy-less, didn’t want to talk, feel sleepy, eyes get scrimped.
2] Sometimes a lot of digestion problems start. We know that if we are suffering from cholera or dysentery or dehydration then Dr. Immediately gives us saline which contains salt. At home also as first aid, we are giving saltwater to the patient.
3] Pain in teeth or bad breath of mouth also starts with low eating salt.
4] Our face shows a pale appearance, we feel like tired patients if we didn’t have any health problems.
5] So to keep body and mind healthy we must have to keep balance in eating salt.
6] Eating too much less salt means increasing negativity in our mind, as we know that hunger, cramps in the legs occur increases negativity.
7] It can create in balancing in sugar level as well as in the thyroids.
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https://hcg.us.com/chhayaonline.com I am the author in Maharashtra. .My father was a super spiritual man. I am also a simple and spiritual lady. My life is full of problems. In my two books, I wrote some life experiences. Every blog post is the experience of my life. I learned a lot from my life. God has given me the power to observe small things and so that I have learned from surrounding more than books. View more posts
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No part of any paragraph or line can be copy, stored or to use it in another form. All rights of all posts are kept with dpranita583 . If any part of it will found anywhere a strict legal action will be performing us.
If you will buy product from this link , you will have no any difference, but we will earn small commission .
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After his treatment he was fresh for one year but suddenly he suffered from chicken pox.
It spread all over his body so that there was not exposed single point of skin to give the injection.In the evening I went to doctor to take the treatment of chicken pox. Doctor saw the patient & he refused to admit him as there is not empty place to search the vain. ‘We can’t admit him’ Dr. told clearly.
There is misunderstanding in our culture that ‘’If hospital treatment stop means everything is stop. ‘So in my home everyone was thinking that,’now this patient can’t live. ‘So that my mother-in law invited to every guest to see last time the patient. My father, my sister, her husband, my father –in –law came in my home & sat aside. Everyone lost their will power .
MY WILLING POWER
n that situation I believe only on God. My faith was telling me that nothing will happen to my kid. My sister just kept ‘’Ganesh’’ in water & I reciting ‘’Ganesh Mantra’’ continuously.
Someone told that ‘’bath the patient with hot water, ‘so I bathed him with hot water & trying to slept him. Instead of sleeping he was started to talking loudly& suddenly he went in coma.
At this moment I controlled myself, stopped to cry ,again not left hope, only I had rubbed his hands, feet with my hands.& rubbed at the side of his brows, hug the child
tightly & told him ‘’Say Maa’’ ‘’please say me ‘Maa’ again & again I repeated this word in his ear continuously after half an hour that he had open his eyes said ‘’ Maa’’
In this situation my father’s belief system about God, selfless love, family support, my father’s wisdom save my son’s life.
SO THAT I ALWAYS SAY EVERYWHERE ” GOD BLESS TO ALL”
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Peace is not produce automatically we have to work on it. And it is not a simple way but we have to stop lot of daily things means we should have to attend to control our mind, some time we have ignore lot of things.
Some times there is challenging person same like donkey but we have to assume as a very wise person or say ”GOPALRAO’ ‘so that we can maintain peace in difficult situation otherwise it is very hard to survive human beings.
Sometimes we have to face different types of people with peaceful mind . When the person handle these types of people with peaceful mind . That person is the great person in the universe. Otherwise by keeping some people away and creating peace is the simple thing.
Thanks to the Brahmakumari , as upside part of the post
How To Remove Pressure In Our Life – Health – Mental Health
All about pressure cleaning -pdkcm
Yesterday I heard conversation between two students about their exams. They are discussing with each other about their admissions in the good college,and to get them out of marks in the examinations. Out of them, one was saying that ” If I would not get admission in that college I will leave my education” and another one was saying that” If I would be not getting admission to the M.B.B.S. college I will be sluiced” I astonished with these sentences.
I realized that nowadays what is the level of pressure to the students.? How will it create?
What should we have to do to release from pressure? OK, we will discuss in detail what is the pressure?
Pressure is an emotion which I create when I feel that what will happen if I will not achieve my goal without pressure Pressure means can I do this or not If not then I create pressure.
If there is fear in my mind about my and others expectations then I feel pressure.
When we are finishing our deadline we create pressure
In two people if one is completing his deadline without pressure if it may be he requires more days but he will be in a comfortable state.
But another one who had completed his deadline with fear and pressure then he will suffer from B. P.
sugar, hyperthyroidism , irritations, anxiety, etc. Also he has chosen this type of lifestyle thinking that ”It should happen automatically nowadays”
What is Peer Pressure? Why Did I Feel Pressure In My Life?
Sometimes the pressure is not about deadline but it should be of our belief system that ”I can’t do any work without pressure”
Deadline doesn’t create pressure but the thought of it ”can I complete it or not, if not then I realize pressure.
To remove the pressure we have to stop for 2 minutes and watch our thought. We realize that we first creating the fear and then we are feeling the fear when we understand this feeling then again we observe the thought, change the thought check the belief system and accept the truth.
Many times due to fear my efficiency gets reduced.
If a pressure is not where my self-esteem is on high level and My self-esteem does not depend on another one’s self-esteem.
When stability comes performance automatically gets good.
Logically and experimentally it proved that if pressure is not there achievement is more.
To remove pressure we have to do
1] Mediate every day for half an hour in the morning
2] Engage in any creative activity.
3] Talk to another person for five minutes except for your subject
4] Make humor and enjoy it
5] Use your humor to please never to hurt
6] Do a household chore.
7] Listen to spiritual music
10 ] Call to friends, relatives, etc
11] Left your ego and be a normal person. Keep away your status.
12] Go to your friend, relatives, live light.
13] Carry only love in the heart, remove ego, prestige etc.
14 ] Every person came on the earth only to distribute love, happiness, peace, etc Maybe he had earned a lot of material things.H e must have to carry love, peace, happiness compassion etc.
Hi friends, I have chosen this topic purposely as I am fond of walking since in the childhood. When I had been learning in the science college I had to walk every day 5 km for tuition, college, college’s extra period etc. In this situation also I never get tired. I am studying every day till late up to 12 o clock but I never feel tired or weak.
In the case when I had been going outside by walking to my friends home for study or to chat I feel fresh and again good energy is creating with me to do the household chore or for walking and every time I am feeling happiness. This is my virtue or God ‘s gift to me that anywhere, anytime I feel happy since childhood. I didn’t know what is the reason behind it?But it is the case with me. As I know walking gives good personality-Benefitshttps://chhayaonline.com/2020/04/22/how-to-deal-with-todays-relationship-in-lock-down/#Relationship#Lock_down
Let us see what are the benefits of walking?
1] When we are walking our whole body is in motion so blood circulation appears easily.
2] While walking creates good positive thoughts as some hormones are created and we are happy.
3] Walking increases creativity and so that I think while ”ASHADHI Ekadashi” in India it comes yearly in August or Jully Month so many people are going to the Pandharpur by walking as well as while they are pronouncing ”VITHALL” a good type of rhythm is creating in their body and in the surrounding and it creates good vibrations of thought , feeling tremendous happiness.
4] When ”Bhajankari is dancing they are dancing with good rhythm ”That is one step ahead and one step back with the music at one time ” I think there is a good scientific reason behind it.As if we will decide to walk alone with this procedure we can’t walk and never get happiness.
THIS IS THE NATURAL WAY TO KEEP PEOPLE HAPPY IN ANY SITUATION”
walking reduces blood pressure naturally, loses weight, reducing weight removes lots of problem like thyroid, cancer, kidney, B. P. etc.
It increases Intelligence
Believe or not but I experienced so many times walking increases intelligence, it helps to supply the brain required amount of oxygen and glucose as well as it can reduce the level of LDL cholesterol and helps the risk of stroke. So that so many astrologists tell us to take round 108 in any temple or around the tree like peepal or Umbar if you want to get success in any field.
6] So many doctors have proved that walking keeps balance in sugar level or insulin level.
STRENGTHEN BONES and MUSCLES
7] Your bones become stronger and strength tightly, you have proof of me in front of you. I am walking since childhood every day 4 KM nothing damage to me in case I become strong physically as well as mentally.
8] It strengthens our muscles. Regular walking prevents strengthen your legs and back pain.
9] Improper digestion can lead to gastrointestinal discomfort, bloating,
constipation, diarrhea, and even colon cancer. Pain in a body, muscle pain, loses sight of eyes, makes man dull, lazy etc Walking is the best solution for it.
10] Walking is the best way to increase immunity system . Walking at least 30 minutes a day can help booster the activities of the immune cells, namely, the B-cells, T-cells, and the natural killer cells. It helps release the WBC at a faster rate, thereby allowing your body to heal quickly
11] Dementia is a neurological condition characterized by a gradual loss of memory and cognitive functions. It can eventually make you unable to perform day-to-day functions and totally dependent on others. Walking regularly at a moderate pace can help prevent dementia, improve memory, and build confidence in older individuals.
12] Walking may or may not activate the telomerase enzyme, which is responsible for maintaining DNA integrity, an important factor in ageing, but it helps prevent all age-related problems.
Producers VITAMIN D
13] Walking in the morning is a great opportunity for your body to produce vitamin D. Vitamin D is essential for bone strength and it prevents cancer, multiple sclerosis, and diabetes type 1. So, it is very important that you get at least 10-15 minutes of morning sun exposure, and walking is the best way to do so. Get up early 15 minutes for it.
14 ] Walking can help reduce the stress levels by improving circulation, which, in turn, provides nutrients and oxygen to the cells. It also stimulates the nervous system receptors and decreases the production of the stress hormones Breathing in and out while walking also helps to breathe out the tension.
15] Several scientific studies have proven that physical activity can help prevent depression. Walking is highly recommended by physicians and psychiatrists to help uplift mood. So, if you are feeling depressed or sad, you should just take a walk and get some fresh air to feel better. A lot of senior ”GURU”giving advice to the devotee that go to walk outside. I think ”SWAMI SAMARATH, SWAMI RAMDAS’ so many INDIAN saints are walking continuously.
INCREASE LUNG CAPACITY
12] Walking can also increase your lung capacity. When you walk, you breathe in more oxygen as compared to when you are stationary. This exchange of oxygen and carbon dioxide at a larger volume can help increase your lung capacity, thereby increasing your stamina and exercise performance. The best part is, you don’t even have to run. A medium-paced 60-minute walk (with breaks, of course!) can do the trick.
13] Japanese scientists have found that walking can help improve the memory of older patients. Physical exercise helps to increase the size of the hippocampus while a sedentary lifestyle shrinks the hippocampus, leading to memory loss. So, walk every day to give your memory power a serious boost.
14 ] INCREASES PRODUCTIVITY
Walking regularly can also make you more active and energetic. This, in turn, can increase your productivity. Be it at school or work, your memory, agility, and your reaction to different stimuli will significantly change for the better.
15. Builds Social Support:
I know before 20 years there were not more sources of a vehicle except cycle so when we go outside for any purpose we were getting so many friends whose visit we didn’t expect any time but this event giving us tremendous happiness, as well as energy and we are living happily with this moment whole day. In this way, we are getting lots of good things while walking getting, knowing some new things https://avmoney.xyz/userarea.php watch ads and earn how much you want?
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Keyword ; What are the effects of walking Daily -Health
Bad breathing is the common problem of every person . If any person spreads bad smell from his mouth we didn’t want to go near to that person. Some people has the habit to eat raw onion and garlic .But, they didn’t take care of their foul smell and it spread foul smell in the surrounding. Then surrounding people gets disturbed with it. We didn’t want to talk with these people. How to stop these questions?. As people didn’t leave to eat their favorite things.
Here is the solution for it .
1] While eating raw onion , spread lemon juice on it. It will remove bad breath of mouth.
2] After eating these raw food wash your mouth immediately. If have more time brush your teeth.
3] Keep the habit to wash your mouth and tongue with brush . It will remove immediately all bad breath.
4] Keep the habit to eat caradamom after eating anything. As it has plenty of benefits. It removes your bad breath and foul smell . It is good for digestion as well removes cough easily. Works as best mouth cleaner.
5] Avoid to eat cloves and Badisoup . Clove increases heat in the body . It creates patches in the mouth along with strong irritations. Loses taste of mouth. Start to remove keratin protein of our body. It makes man weak and tired so never eat cloves as it is, in any season.
6] Do you know In India there are so many ladies singing ‘’BHAJANS’’ in that while singing BHAJANS ‘’ They are including every activity of GOD in the song .Means bath to the God say song , For eating the God there are a lot of songs. After eating the God there is a song to remove bad breath. In that they are giving ‘’VEEDA OF NAGVELI LEAVES’’ .This Nagveli leaves how important to our body? How they are removing our breath clearly mentioned. Means the constituent which they have taken to make that ‘’VEEDA’’ are all above substances. Every food substance has more importance with their significance.
7] This Veeda means super natural mouth wash. We can carry its contents in our purse. We can use it at any time.
8] If you didn’t like to use above products then, drink black and green tea . these tea kills the bacteria in the mouth.
9] Eat the food which consumes less heat.
10] To eat snax with another food instead eat apple, carrot etc.