In today’s life eye health become very important question in everyone’s life. As since infant to old persons now everyone is using a lot of times gadgets. Everyone wants to watch some thing on the screen. Today’s 80% life is engaged with screens. Now with this best engagement some serious eye cases also happening. In them eyes problems are most difficult problems. Nowadays in every eye hospital full of crowd and shop of opticles are filled with customers. Since childhood we have to use lenses, if we will check the school students you will see a lot of students are wearing spects in the school life. https://chhayaonline.com/2020/01/16/how-to-build-body-in-winter-season-health
So we have created this problem but nature has created a lot of solutions on it . Just learn here some solutions on it .
1] Get up early in the morning before rising the Sun.
2] After taking bath recite these 12 names of Sun GOD by taking his darshan with east direction.
1] OM PUSHNYE NAMAH
2] OM RAVIYAI NAMAH
3] OM ADITYA NAMAH
4] OM MITREAYE NAMAH
5] OM DINKARYE NAMAH
6] OM BHASKARAYE NAMAH
7] OM HIRNYAGARBHAYE NAMAH
9] OM ARKAYE NAMAH
10]OM SAVITRE NAMAH
11] OM MARICHYE NAMAH
12] OM BHANVE NAMAH.
Then recite this Mantra
JAPA KUSUM SANKASHM , KASHPEUM MAHADITUM , TAMORI SARV PAPAGHN PRANTO SMI DIVAKARAM.
3] Take water in the copper bottle or Lota , add red flower, kumkum 5 to 10 rice granules. Now go to on your terrace or in the garden , look to the SUN complete for 3 seconds. Take rays of SUN in your eyes . Touch few drops of water to your eyes. Now take the 5 rounds with your self body by reciting above names . Now fall this water under the tree by watching to Sun rays .
4] Do this experiment every day definitely it will increase power of your eyes.
INSTRUCTION : Keep attention that even 1 drop of water couldn’t be fall on your any part of body. Otherwise it will effect on your body.
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