Categories
Indian vegetarian food

Curd Rice Recipe – Weight Loss

Making curd rice is everyone’s skill. It is different in different places and at home with everyone’s choice. Anyway, everyone’s purpose of making any item is, it must have to become tasty or delicious.

There are so many ways to make it. But I have made it in the following way.

In India, there is a say that, if we will eat curd in the evening or at night it causes so many problems in our body. It may be cough, cold, body pain, acidity, any digestive problems. Ayurveda says if we will eat curd in the evening it can bring poverty in the home. So avoid to eat it in the evening.

This curd rice we can make in the summer season, as it gives us complete cool feeling along with fulfilling satisfaction. It can work for weight loss, healthy for diabetic patients. Good medicine for piles. 

Let us check how did I have made it?

Time for it

prep cook total

10 10 20 min.

Author’s name: Asha Digge

cuisine: India

food type: Curd rice

keyword: Curd Rice recipe – weight loss

serve for 2

INGREDIENTS FOR IT

Cooked rice: 1 dish

sugar powder: 2 tbsp

Curd: 50 ml

green chilly pieces: 2 tbsp

baked peanut powder: 20 gm

cumin seeds: 1 tbsp

mustard seeds: 1 tbsp

oil: 1 tbsp

hing: pinch

Method To Make It: Take 1 dish cool rice.

Add peanut powder, salt, sugar powder, curd and mix it well.

Add curd and sugar at your convenience. Mix it properly.

Now keep the pan on the gas, pour oil to it, add cumin seeds, mustard seeds, and wait to splutter it. Then add green chilly pieces, stir fry it.

: Pour it slowly in the curd rice.

INSTRUCTION TO MAKE IT: Take cool rice to make it, as if you will add curd in the hot rice, it create poison. Take care that not a single drop of water will carry along with any appliances while spluttering, as it can create an explosion.

By mistake, my pan carries a single drop, and it had created an explosion but I have handled it wisely creating without any fear.

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Curd Rice Recipe – Weight Loss

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