Categories
blogs Health and Mental Health

Virtues Of Cucumber_ Weight Loss -Health Benefits.

Hi friends, good morning 🌞 have a graceful day. We know that we are using cucumber as a salad in every day 😜 Let’s know here what are the health benefits of it.

Know Cucumber Here : It is the low calorie food . In 💯 gm cucumber we get only 15 calories. If anyone wants to reduce their weight then they must have to include this food in their diet. It contains A, B1 , B6 Vitamin. Cucumber also contains good form of potassium. 100 gm cucumber contains 147 gm calories of Potassium.We must have to eat cucumber so that we can control BP, To keep better health of 💓 we must have to include cucumber in our diet.

We know that if we feeling more hot 🔥in the summer or anytime then we must have to eat cucumber. As it contains 75% of water.. So automatically it can control the temperature of the body.

It Removes These Diseases: It can help ful to the ♋ patients. As it contains Polyphenols .It can useful to overcome so many types of cancer. It throws a lot of toxins from our body. Because it contains more amount of water and fibers.

What Changes Occur With It In Our Body? : If we will drink every day juice of Cucumber 🍾. It will help to remove problems of acidity, gaseous, burning of 💓 etc. It contains more amount of silica .These are useful to keep our tissues strong. Patients of diabetes must have to drink juice of it. For Beauty :. It contains antioxidants in more proportion so it is best for the skin. Ascorbic acid of cucumber and C vitamin create Cologne in the body and they keep skin clean 💪, smooth and attractive. It can also keeps health of hair beautiful.

How To Buy Good Cucumber 🍾.: While buying the cucumber we must have to buy complete green color cucumber. If it have spots on body or feeling more old avoid to buy this type of cucumber. It must be fresh. If you have tasted with pin the water must have to come out. Original Cucumber smells different. If you have knowledge of its smell then you can buy easily fresh cucumber 😜.

Instructions: Never keep cucumber near to another fruits. Other wise it will create yellow color. It must to keep in the fridge.

Thanks for reading my post. If you have enjoyed it then don’t forget to give likes, share, ratings and comments.

Follow me here http://twitter.com/chhaya668 , http:// facebook.com/chhaya21

This post is under DMCA legal action services . Any illegal use of it will strictly prohibited.

Categories
Indian vegetarian food

A new type salad of Cucumber- Blogchatter a to z

Hi friends, we are very eager to eat salads. There are plenty of methods to make salad. But we need delicious one. As in this Lock down so many are losing taste due to fear. Didn’t have taste to any food. So I decided to make something new and started to making this salad. Let us check its recipe.

Author’name : Akansha Deshpande ,

food type : salad recipe,

keyword: Cucumber salad,

Cuisine: India .

Time for it :

prep : cook : total.

10 :0 : 1=10 min

Ingredients for it. Fresh green cucumber: 2 of middle size.

Peanut powder: 20 gm,

Thick cream Dahi : 1/2 bowl,

salt: 1/2 teas ,

sugar: 1 tbsp,

red chilly powder:1/2 tbsp. Direction to make it : Take 2 middle size fresh cucumber.

Wash it clean .

Cut it into small pieces.

Now add 🥜 powder, chilly powder, salt, sugar, cumin powder, etc.

Stir it well. Serve it with Chapati, rice, etc.

Thanks for reading my posts.

Don’t forget to give like, share, comments.

Follow me here

.https://twitter.com/chhaya668, https://facebook.com/chhaya21,.

This content is under DMCA legal action.an unauthorised use of it will cause to take further action.

#Blogchatter a to z

Categories
Indian vegetarian food

Cooked cucumber recipes -Bharad Subji

In our Maharashtra, so many people are fond of cooked subjis . They didn’t eat salads . Every day they need cooked subji with liquid dal or curry. In them, we are making so many subji’s with named as a bharad subji’s . These subji’s gives a good taste with so many ingredients.But cucumber must be green, organic & fresh.

https://amzn.to/2Ln7Jb1

Cello Checkers Plastic PET Canister Set, 18 Pieces, Clear

CELLO JARS
 

Amazon’sChoicefor “kitchen storage container sets
 

M.R.P.:    1,090.00 
Price:    699.00
Deal Price:    697.00  FREE Delivery.Details
You Save:    393.00 (36%)

Let us try to make it now.37417086_1939049109727205_2126547340289376256_n cucumber subji

time for it

prep cook total

20       20        40 min

author name : chhaya kulkarni

food type : cooked subji

keyword : Cooked cucumber subji -Bharad subji. 

cuisine : Indian

serve for 4

INGREDIENTS FOR IT

Green cucumber 1 of middle size

Coriander  2 tabs [chopped]

basen flour  1/2 bowl

skutt   1/2 bowl

pieces of gram dal  1/2 bowl

chilly powder 2 tbsp

cumin powder 1 tbsp

Mustard seeds  1 tbsp

curry leaves 4 to 5

salt   as your convenience

turmeric powder  1 teas

hing 1 pinch

oil  1/4 bowl

lemon juice   2 tbsp

PROCEDURE FOR IT :    Take the middle size cucumber .

Wash it with clean water .

: Remove its peel

: Cut it into pieces and keep a side .

: Now take the bigger grind ed [BHARAD] dal of gram .

:Soak it into water for 10 minutes .

: Take a small  dish  keep all ingredients in it .

: That is basen flour, skutt, salt, cumin powder, chilly                                                            powder,  turmeric powder, lemon juice etc .

: Now keep the pan on the gas , pour oil to it , add cumin seeds                                                            mustard seeds to it. Indian Veg Food

: Wait to splutter it and add curry leaves, fry it well .

Cucumber Lassi https://chhayaonline.com/2018/07/13/how-to-make-cucumber-lassi-_lassi/

: Now  add pieces of cucumber to it , fry it well .

: Keep lid on it to get good steam .

: Wait to get steam for a while now add all ingredients to it .

: Add soaked dal to it and stir it well .

: Keep lid on it ,serve it with coriander .

: Your tasty well prepared cucumber subji is ready to serve.

pieces of cucumber /chhayaonline.com
http://pieces of cucumber/chhayaonline.com


well prepared subji/chhayaonline.com
https://app.intellifluence.com/brands/register/friend?referral=intelligmyo4w8vppw37vqj0nz6&type=influencers

Thanks for reading my post. Please like, comment share my posts. Give ratings and give small amount of donation

Donate for our hard work

Please donate a small amount to run our passion.

$1.00

follow me on https://twitter.com/chhaya668 ,

https://www.facebook.com/chhaya21/

https://instagram.com/deshpandepranita

Categories
Indian vegetarian food

How to make cucumber lassi _Lassi

I  know today you are making me mad, as the cold atmosphere is there all people are drinking ginger hot tea & you are serving us cold lassi. What is the strategy of your business we didn’t understand?

Okay, you maybe not understand but I want to make this Lassi? You know that I am always flowing opposite direction of the world since childhood . Up to this time, I didn’t have any problem but now so many problems are coming to flow with this direction. First, I thought we have the full independence on the internet but here also competition, my God, what to do with this competition? Let it be all this will be flowing in the competition, let we shall start to make lassi.

How to make cucumber lassi?

Prep Time : 11-15 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Cucumber Lassi Recipe

  • Cucumber peeled and cubed 2 medium
  • Yogurt 2 cups
  • Ginger 2 inches
  • Fresh coriander leaves chopped 2 tablespoons
  • Green chillies 2
  • Sugar 4 tablespoons
  • Asafoetida a pinch
  • Salt to taste

Method    

Blend together the cucumber, ginger, coriander leaves, green chillies, sugar, asafoetida and salt to a smooth paste.

Add the yogurt and blend again. Pour into individual tall glasses, chill and serve

Nutrition Info

Calories : 571 Kcal

Carbohydrates : 80.8 gm

Protein : 16.5 gm

Fat : 20.2 gm

Other : 0

 

GREEN CUCUMBER LASSI/CHHAYAONLINE.COM
http://cucumber lassi/chhayaonline.com