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Cofta Curry Recipe-Buttermilk

Cofta Curry  Recipe- Marathi

Cofta curry recipe in Hindi

Basen cofta curry recipe

Allu cofta curry recipe 

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Categories
Indian vegetarian food

Cofta Curry Recipe -Buttermilk

 How to make Cofta curry –  Buttermilk. 

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This curry is the best option when we are in a hurry and we want some liquid but we have less time than we can make it instantly.

time for it

prep cook total

5           5     10 ,min

author’s name : Pranita Deshpande

Cuisine – Indian

food type- Curry

keyword : Cofta curry recipe-Buttermilk, 

serve for 3

INGREDIENTS FOR IT

Buttermilk  fresh prepared 1/2 lit

curry leaves  4 to 5

hing 1 pinch

basen flour   12 bowl for curry and 1/2 for Cofta

salt  1 tbsp

turmeric powder  1 teas

sugar 1 tbsp

ginger   1/2 inch grated

mustard seeds 1 tbsp

cumin seed  1 tbsp

coriander 1 tbsp

oil   3 tbsp

green chilly    2

PROCEDURE FOR IT :   Take the buttermilk in a container.

:  Add basen flour , salt, sugar grated ginger etc .

: Mix it properly.

; Keep the pan on the gas, pour oil to it.

: Wait to heat it .add cumin’s, mustard seeds and  wait to                                                                  splutter it.

: Now slowly add the mixture of buttermilk to it .wait to                                                      boil   it.

How to make cofta? : https://www.bestforyourhome.co.in/best-air-fryers/

Take  the 1/2 bowl basen flour in a dish . Add salt, coriander, chilly powder and hing to it . Mix it properly .

: knead it with water , make its round appe and fry it in the oil .

: Add all these Cofta in a curry to get the good taste.

:   Serve it hot. IMAGES FOR IT

 

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When any person suffered from cold we are giving this curry to that person. He feels light with it and This curry brings taste to our tongue when we have lost taste in any infection.

Cofta Curry Recipe-Buttermilk

Basen Cofta Curry Recipe-  Buttermilk 

Cofta Curry Recipe In Marathi https://chhayaonline.com/2018/03/15/cofta-curry-recipe-buttermilk/

Cofta Curry Recipe In Hindi  tripleclicks.com) if you are making online shopping then just click on this link.

Categories
Indian vegetarian food

Is Buttermilk Healthy?- Benefits – a to z series.

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   Health Benefits of buttermilk _ Health 

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This drink is famous in India. Generally, it is making in the summer season, as it gives relief feeling after drinking it. It is cold, tasty  and acts as a health remedy also. It can make easily, there is no need for so many appliances and time. If any guest came instantly we can make instead of another cold drink.

It is rich in calcium, making digestion easy, removes the problem of constipation .if anyone is suffered from piles he must have to drink this drink every day especially in summer. Not only pile suffered person but the person who is working on PC or who is doing his work continuously by sitting in one place must have to take this drink.

Let us learn how to make it?

TIME FOR IT

Prep cook total

5           5       10 min

INGREDIENTS FOR IT

Buttermilk   1/4 lit

sugar   2 tbsp

salt   1 tbsp

cumin powder  1 tbsp

black pepper powder 1/2 tbsp

Hing  1/2 teas

coriander   2 tbsp [chopped ]

ginger  1/4 inch

oil  1 tbsp

cumin seeds 1 tbsp

mustard seeds 1 tbsp

PROCEDURE FOR IT :   Take the buttermilk of given quantity.

: Make powders of cumin, black pepper powder and keep                                                                  aside

: grate the ginger and keep aside

: Now add all these ingredients one by one and stir it well.

: Keep the small pan on the gas.

: Pour oil to it , add cumin seeds, mustard seeds in it and wait to                                                            splutter it. Add a pinch of hing to it.                                                                                            : Pour this live spluttering oil into the buttermilk .

: Serve it in today’s lunch

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method to make it : Take sour buttermilk

: Add all ingredients one by one and stir it well

: Pour splutter oil with hing  and serve it .

 Benefits of it::    It helps in the food industry

: An ulcer can be cured naturally with it.

: Contains all essential Macro nutrients

: Has a cooling effect on the digestive system

: Helps wash down oily food and so that it must have to take after                                              heavy dinner or meal in any celebration.

                               : It helps in dehydration as well as in dysentery.

: It provides calcium without fats.

: Rich in vitamin

: Riboflavin helps detoxify the body

:   Reduces blood pressure

                                  : It helps to lower cholesterol.

: Controls  stomach acidity problem

: Eases constipation.

: Helps to lose weight.Indian Cuisine

Raises Immune Levels By Warding Off Illnesses:

 : Gives power to the bone

 : Buttermilk is used  for skin care as well as in Ayurveda as a Shirodhara

: It is useful in fungal infection.

: Useful against Sunburns

: Can be used to treat Haemorrhoids

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