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Craze Of Vegan Diet In Youth Generation – Veganism Changing The World

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Today this word is becoming famous in youth generation. I think that today’s generation is running on self-realization. They believe in self-realization along with experience and real fact. Otherwise Whatever maybe anyone tells. It may be a big spiritual Guru, or maybe a great leader, maybe Mahatma Gandhi didn’t listen to anyone.

This craze is depending on not only trend, but the youth who carries some Sansakar from past generations, or from their parents, family atmosphere or environment. Etc.

To adopt it, they first work on self-realization and experience. If they have got anything from it then only they are adopting it. Otherwise maybe how much you put ads in front of them everything is useless.

Let us discuss here why did today Vegan diet? 

We know that at first in India there are only 2 types of diet 1 vegetarian, 2 Non vegetarians. But nowadays today we are getting International food that is Pizza, Burger, cakes, etc.

 Vegan is the perfect vegetarian diet. This means that there is no non-vegetarian food, but it can’t carry any type of animal food like milk, curd, butter, cheese, Channa, buttermilk, etc. Of them, we can’t include, silk cloths or any animal skin thing that is a leather purse or any showpiece from the animal’s body. BENEFITS

This system has been started from DONALD WATSON which is carried in the whole world now. It is also becoming famous.

Here one point to be noted that so many millennial youths carrying it as they are getting easily benefits of everything. Why eat this diet and what to eat for better health? In them, if you are doing something different from common people, then this generation is ready to share this knowledge along with adopting it. health

https://www.webmd.com/diet/chhayaonline.com

Every youth generation needs some new things. There are a lot of new methods for diet. Some are remaining as it is and some are changing instantly.

 First, we will see that why did we are adopting this lifestyle? 

 Today we have a lot of knowledge. Knowledge gives us everything if we know that this food is creating poison in the body we didn’t touch that food, if we have plenty of benefits from any food, then we easily carry to adopt this food. But we must have to take care that today this is the trend in this food? Then is being able to take that diet? Yes, it is good for me? Is it will affect positively my body? I have to check it first. Otherwise, definitely, it will create poison in my body. drevolution.org/https://chhayaonline.com

Next, here I want to explain about trends, trends mean not my life. Before applying the trend in my life I must have learned, is this trend is in my region? where I am living? Can it be affected me positively or negatively? Is it will give me good benefits?

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Suppose we know that Indian people, whatever may be a trend that, they are eating everyday Roti and chapatti along with tasty Subji. This diet is fit for them it is giving them positive feedback along with good benefits. If they will start to eat only Pizza for the daily routine as a craze it will definitely affect their digestive system . Giving tremendous change in their body along so many mental disorders. Didn’t give total satisfaction and fulfill feelings also As he has the habit to eat everyday Roti and chapatti. It can’t leave easily and so, so many Indian youth generations are not living in the abroad continuously. As they didn’t get what they want.

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 What Gives Us Change In Life Style?

Change in lifestyle is bringing a lot of creativity, but before using it, we must have to be compared to the real difference in food. Means instead of regular milk, almond milk is good. Paneer can be replaced with TOFU, Honey can be replaced with Maple syrup, etc. The person who has plenty of money can be used this lifestyle but what about the common man? BENEFITS

Today easily middle-class people are bringing coconut oil, sea same oil, and ghee as a change in lifestyle.

At last, I want to explain here that life becomes a business. Due to marketing, everything is reaching near to you. So be careful do you want to make your life [body] as like thing, or do you want to live as Like simple man/ As if you will adopt this lifestyle you are losing so many your original quantity of man. Because lifestyle never is permanent.   

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Health Benefits of Green Tea – Health 

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Health Benefits Of Jowar Roti -Weight Loss

I

mportance of   Jowar  Roti –Weight loss –Fibrous

Today we   are forgetting to eat Jowar Roti. As we need smooth chapatti. Chapatti can make from wheat flour. It creates sticky bolus in our mouth. And it is very hard to digest it. If you want to be light with body then must have to learn to eat Jowar Roti. I think it is also good for kids after 1 year  as well as  for the old people . In our child hood our parents’ gives us everyday Jowor Roti with milk and only chapatti is getting to us for festivals or in the marriage.

Do you know How Jowar works in our body? My husband has left to eat wheat flour chapatti  and he has following benefits from Jowar Roti.

1] His  weight reduced by 14 kg.

2] His  asthmas become clear so that he has to throw inhalers . Before 20 years he had the problem of migraine and it suddenly stopped in 2 to 3 days.

3] His irritations of chest, irritable of bowl syndrome , ulcerative colitis, his room tide orthrotise, his mood, his sleep every thing has been improved.

4] Due to eating chapatti our sugar easily getting increased and we didn’t get understand. But  we think to eat chapatti means we are rich person. Not getting real taste with any Subji and of them today there is a  fashion that don’t bake chapatti more time to make it smooth. It only moves around in the mouth and loses taste.

5] Today some abroad people have left wheat flour and so they are looking thin and healthy.

6] Do you know why did we have to eat  Roti in the Bhojan . :  It contains more carbohydrates so we get more energy easily and it works on appetite. We can fulfill for more time , no need to eat anything after eating 1 Roti .

7] It contains amino acids so that we could get more proteins from it along with it has more fibrous so they are easy to digest.

8]The person who has the problem of constipation must have to eat Jowar roti. So that it can remove pain of piles.

9] So many teen age  boys have the problem of kidney stone they must have to eat    Jowor roti. Its nutritional volume keeps away to the kidney stone.

10 ] It contain Neon sin and it help to reduce the cholesterol along with its photon chemicals it can stop heart diseases.

11] Jowar contains potassium, magnesium, and minerals so it can control blood pressure.

12]  Jowar contains a lot of iron , the person who has the problem of Anemia must have to eat JOWAR ROTI.

    BENEFITS OF EATING JOWAR ROTI

1] Its   fibrous keeps stomach clean and helps to make easy digestion.

2] It is light to digest so that every ill person must have to eat JOWOR ROTI with milk.

3] It avoids a lot of stomach, ulcer, and digestion problems.

4] It keeps body cool, light and easily mix in to blood plasma.

5] It can removes cholesterol in the blood vessel so it is very useful in the heart disease problem. http://Blue host link https://clnk.in/kGnd /weight loss diet Jowar Roti/chhayaonline.com

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6] It controls insulin to produce, keeping constant proportion so diabetic patient must have to eat Jowor roti.

7] It works on extra cholesterol, weight loss, skin problem, acidity of stomach etc. https://chhayaonline.com/2018/08/03/roti-recipe-_-paneer/

8] Females pregnancy problem, reproduction problem, has very useful.

9] Some constituents of Jowar controls cancer like diseases. Green Subji

10] To be clean stomach must have to eat Jowar roti. paneer

11] Jaundice patient must have to eat this roti after suffering 1 year as it increases blood volume,   

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Interesting Stories _ Self Improvement

Hi Friends ,good morning have a great week and month

Let’s enjoy 😄 new story here.

There were 🦁 family in the forest. They’re living happily and wondering in the forest. There was a small cub with her mother. He was enjoying his life with his mother ❤️.Where his mother was wondering there, he was with her. His mother was giving life lessons to her cubs. How to escape from enemy? How to catch the pray? How to wonder safe in the forest?

She was always keeping alert to her family for any 💓 trouble. Still they have to face some small problems with her cubs.

One of the day she went to the grass lawn . Where sheep’s flock was eating grass. In that sheep small kids also there. They were busy in eating grass. In them 🦁 cub went in their flock and wondering with them .

Now, that cub’s mother ❤️ was searching him every where. And she couldn’t find her cub. Now she roared so loudly that sheep flock heard her voice and ran fast. In that 🦁 cub also mixed with them and run fast.

His mother was wondering every where. But, she couldn’t get him.

After some days 😂 she again went to that place. Again there was same flock. Now she had click on her mind maybe ”my cub here.” So I would have to again roar. And she roared loudly. Now all sheep’s ran fast but 🦁 cub remain behind.

His mother ❤️ recognised him immediately but, the cub who was living with sheep’s flock forgot that he was the 🦁 He frightened to her mother ❤️ ran opposite side of her. In them 🦁 ran fast 😭 and caught him in her mouth 😲. She got an angry and furious. So she took the cub in her mouth and ran near to the big well . Which was filled with full of water. She shown her cub full of water. And in that shown his face. Now the cub understood I am lion. So he 🌟 to roar loudly.

Moral : In this way there were so many people who are by birth lion . But , when they are mixed in the wrong groups they behave as like sheep.

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Quotes On Acceptance- Power To Face In Lockdown – Exit COVID

POWER TO FACE

It can get us with our spiritual belief to soul connection with the karmic account. life’s and knowledge then we would automatically get courage to face any difficulties.

2] When a person feel god’s presence in his thought, words and in , action then he could face everything with his positive influence.  

3]  When we experience God’s helping power, experience of authentic power we get success in any field.  

4]Power to face gives   good  direction for any situation to lead a life with self respectfully  and happily.

  5]  Power to face means be the person believable, to see and understand responsibility of any situation and find positivism in the negative surrounding.  

6]  Due to this power we can make satisfaction of any problem easily .

  7]  We can’t see any problem in the form of hurdle but  we can see it as in the form of  it came in my life to teach anything .

* QUOTES ON  ACCEPTANCE  1] Acceptance is the good art of life. 2] Acceptance means accept his thoughts with positive attitude.

3] Acceptance is an agreement in which we start to accept person or situation as it is and we are cooperating and announcing him for his work. 4]Social acceptance effects on children, Younger-one, and on older person

5] Acceptance means -accept some occasions, your surrounding people, your desires and your ambitions may be complete or not.  

6] When you have been success ed on the victory of your ego at that time you could understand real experience of acceptance.

  7]Main important reason of ego is showing oppose to acceptance, showing mistakes, criticism etc  

  8] Acceptance makes us peaceful  

  8] Acceptance makes us peaceful  

9]Every person is important and special so it is better to accept him as it is 10]It is difficult thing in our life is that to accept as it is our self.

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Quotes On Satisfaction – Self Control -Quotes

SATISFACTION

1] Satisfaction is a mental attitude.

2]Your own mental attitude is the one thing you possess over which you alone have complete control.

3]Develop inspirational satisfaction.

4] Nothing can bring you peace but yourself.

5]When we think positive we could get automatically satisfaction.

1] Satisfaction is a mental attitude.

2]Your own mental attitude is the one thing you possess over which you alone have complete control.

3]Develop inspirational satisfaction.

4] Nothing can bring you peace but yourself.

5]When we think positive we could get automatically satisfaction.


SELF CONTROL

ABOUT Self-control

1]There are two things we cannot control people and past.

2]Mostly we are trying to control, which is not in control.

3]The minute I have lost control means I lost control

4] When we are using anger and instruction to control the people then I feel better

1] Greatness manifests itself in noble deeds

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Versatile Blogger Award

Thanks PoojaG for nominating me for this award.To nominee any award you must have to check the style of writing, can words will effect on readers life? Is writing is from within heart? Is it can transform front persons life?

Otherwise we have a lot of bloggers who are running their blogs with their style having more traffic but no any effect on audience. Of course quality of photographs must be impressive. https://chhayaonline.com/2019/11/02/the-liebster-award/

Thanks the person who nominated you .

Link to the blog who nominated you, share 10 facts you know

Nominate any 10 bloggers name for Varsatile bloggers award name.

Thanks to reading and appreciating my blog .  https://lifesfinewhine.com/ chhayaonline.com

10 facts about me .

I love spirituality, reciting mantras, worshiping God , getting complete happiness from it.

I came here and done published some surprised posts which have 6000 comments which is [ The Optimist Powder Of Mantra Healing]

My nature is every time happy, living life in every second. Taking happiness of each second. If any question come will overcome with some ideas and proper work .

Thinks that, knowledge is the main power who can keep person happy in any case.

https://chhayaonline.com › 2018/11/16 › the-sunshine-blogger-award

Love to making food with full of love, singing, listening spiritual music or melody music, think that every person has the same value in the universe as qualities of souls are same.

Writing is good option to express our thoughts, which we can’t express via phone or via conversation.

For more blogs click on chhayaonline.com

For more nominee check this list

1] https://gallivantingmommy.com/

2] https://daneelyunus.com/

3] https://iammypath.com/

4] https://ptmasterguide.com/

5] https://insightful.co.in/

6] https://gooutsidetoday.com/

7] https://everyoneseatery.com/

My questions to them

1] How did you collected these amount of followers.

2] How many posts you are publishing everyday?

3] Are you completely satisfy with this profession?

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Watch “Use Krishna Come Back instead Corona Virus” on YouTube

Just now I was reading Lokmat news paper and getting hurt by reading all news . If we are spending crore’s of Rs for the #COVID why did we are not trying this small experiment. I am telling it because with my observation worlds lot of people’s mind has been changed with my thoughts. Then why this experiment will not change it? Some times my inner voice is telling me that . Your have given birth God . To release COVID problem. If this experiment will work with authority .I think we will get good solution without making harm to anyone. Let us watch this video. Write your thoughts in the comment.

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Why Am I Always Hungry- Health

Why did we are every time hungry?

8 Points tells us we are hungry.

   This issue is more important in everyone’s life.  As we know that in 1 home there are 2 brothers but of them 1 has the habit to eat every time and another one is normal. Generally these habits are developing due to insecurity of life.

Or it has so many reasons some are mental and some are physical.

Let us we will check which are the mental.

1] If the person has the fear of death, any disease, or having any pain in the body then he think that if I will eat more, I will become strong and so he continuously started to eat anything.

2] Some people have to do a lot of physical work. They are spending their calories at work but they feel that our work is very difficult so we must have to eat more and due to this thinking they are getting hungrier.

3]   Today some students are suffering from obesity, main reason of it is insecurity towards life, may be quarrels in the parents or May they have suffered from so many difficult situation. Or any diseases in the small age , it can create fear of death in their mind and they are becoming every time hungry.

4] Some people think that building a big and strong body means to impress front person or to create some fearing atmosphere in the surrounding, so they work for it and creates hunger. Or eating junk food every time.

Now we will check physical reason   

1] Diabetes: We know that our country means India is the capital of diabetes. Why did do you know? As Indian people are more worried and are not working on control on their body. So today this disease is getting to increase rapidly. It is also entering in the small age students. In any age it can attack on any person. It has so many reasons as like mental as well as physical.

Mental reason: In student’s life if they are not getting complete marks or they want success in their proper field at that time they are creating pressure, stress, anxiety, worry, etc due to it create unbalance in the hormone and these students are suffering from this disease. When these symptoms are occurring in anyone’s life then automatically he turns to eat more and increases hunger.

2] Bulimia : This is a one kind of eating disorder. In this case patients are eating irregularly . Due to eating more they have the problem of omitting.

3] Worms :  This problem generally, occur in the small age. As small children has the habit to eat a lot of chocolates, biscuits, etc, these types of food produces worms in the stomach. I think nowadays this phenomenon has been lost. But, in our childhood we are suffering from it every time .Maybe we were not eating all above things but I think they may be entered from milk. There length is some time as like 15cm scale. Sometimes it is less. So many toddles were crying loudly while it is coming out side from their body. BENEFITS

  So these ascaris are eating /absorbing your food in your stomach and we need extra food for it. We feel a lot hunger every time.

4] Medicines:  Some medicines increases hunger .These types of problem is called ‘’Hyperfegia’’ http://Blue host link https://clnk.in/kGnd

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Medicines of depressions are creating more hunger.

5] PMS : PMS means prime style syndrome . This type of syndrome creates hunger every time. Along with headache, pain in the stomach, constipation, etc.  ASAFOETIDA

6] Stress. : The person who is in the stress disorder they are also eating every time. They have always desire to eat something. When there is a stress on the brain  it will release corticotrophin hormone. This is the main reason to increase the rate of hunger.

7] More talkative symptoms: Some people has the habit to talk loudly or continuously . Due to talking also create more hunger.

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Valuable Drama Mrutuanjay Ho [ Veer Savarkar ]- Fear Of Death

      Drama On V. D. Savarkar – Mrutuanjay Ho

        

Today  at the afternoon suddenly I have a call  from my relatives about this drama. She told   Very nice drama you must go with your kids and family. Then I left my so important work and decided to go. Today  we have forgotten about drama and all these valuable things but I realized that drama is how much effective than any cinema. As we  know that actors are working in the cinema behind our eyes and here actors and participants are working in front of us . So the things which are happening in the drama are feeling real. We lost our life for a while . There is no brake and no advertise so totally we involve in it.

     Let us talk about the drama ‘’Mrutanjaya Ho’’ I didn’t know more about Devotee Savarkar. I learnt only their 2 poems by heart in my school life that is one is ‘’Jayostute Shri  Mahanmangale Shivaspade , Shubhde’’ and another song 

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‘’Ne Majasi Ne Parat Matra Bhumila , Sagara Pran Talmala ‘’ we are singing this song in the school with full of devotion .

 Today  while watching  this drama  I realized that ‘’How much deep spiritual knowledge would have been to the Veer Savarkar? I   astonished with their deep spiritual knowledge and real love towards country. I  think ‘’Geeta’’ would have the importance due to these people. This is really too much heart touching drama. No one will forget this drama in their life. If anyone loves their country. The  sentences of the actor ‘’Savrakar ‘’ has the power  as like internet  waves . I  think  today  also country is running  due  to like these sentences of Veer  Sarvarkar.   Like  these super spiritual persons sentences didn’t need any media . Automatically  they are spreading in the atmosphere and work with the people’s work. We didn’t understand how these are working in the atmosphere but spiritual person can understand it easily.

 How much brave, super person was that? How his power has changed the mind of Govt?. These  type of change never bring any Minister who is running in the plane or in the big car. But the person who is working for the soul and country by heart not for the body is  definitely brings the change in the environment.

At start I thought ‘’How foolish this ‘’Veer Savrkar? ’’ But  while he fighting with his death or YAM , I never imagine this type of brave commentary. How he had faced with death? How he faced with the difficulties? But never changed his mind and principals towards  his country  is also amazing thing. Really I liked that scene. How fearless person he is?

This drama means very good revolution for the country. We never forget their work and scarification for our country. Thanks for the team who had prepared this drama . Next generation  will definitely run towards a  lot of change in their life.

Today So many people are adopting  an  abroad high profile  life style . So they are forgetting that someone had scarified their life for our country so that we are living in the comfortable zone . Otherwise we have to face a lot of troubles and difficulties to run our life. It is the best way to make a bright change in the next generation.

Keyword : Mrutuanjay Ho [Veer Savarkar]

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Effects of daily salt on our body – Health

#vegetarianALLUa to z seriesBAKEDBASEN

There is a say that your gratitude is the way to show humanity or love for the person whose salt we have eaten. How To select Vegetables Related To Season – Health

In India, there are so many ways to keep fast. Generally, there are so many rituals which are telling us to not eat salt. The reason behind it is to keep gratitude towards our ancestors as well as we must have to avoid salt in our bodies. In general to eat low salt means we feel very heavy, we didn’t get any taste and so we can’t eat food completely. Instead, if we will keep fast we can automatically control it. This is due to faith in God. We didn’t feel heavy, we can enjoy fasting happily.

We know that the person who keeps gratitude then we say him in Marathi ‘’Khalya Mithala Jaglas’’ means gratitude automatically keeps health better. How To Make Kavat Chutney -Chutney Recipe [Marathi]

So fasting is very good mentally as well physically for health. It can make strong mentally and

Keeps away from so many health problems. 

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Let us discuss here which health problems Occurs Due To Salt.

1] We know that if we will eat more salt we will suffer from high BP. As well as some skin diseases, it can create pressure on the kidneys and the kidney will get damage. BENEFITS 

2] More eating salt invites so many heart diseases, as it increases blood pressure, them if we will not be done any exercise it can reduce the immunity of the body. health 

3] Salt contains sodium and this sodium effects on Kidney. We know that the Kidney is the right filter in our body. But this filter can be damaged due to more eating salt and our filtration process will be disturbed. So that some impurities get easily mixed with blood and we have to face a lot of worst effects on our body. 

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4] Eating more salt also increases swallowing on the skin means face, hands, legs, etc

5] It can increases acidity in the stomach and due to its scratching, skin infections omitting, like this suffering get started.

6] Now we are listening to the doctor and avoiding eating salt. But eating too much less salt also causes so many problems.

Let us check which problems we have to face with eating less salt.

1] If we are eating too much little salt we are feeling very low. Our BP gets low, we feel a lot of weakness, energy-less, didn’t want to talk, feel sleepy, eyes get scrimped.

2] Sometimes a lot of digestion problems start. We know that if we are suffering from cholera or dysentery or dehydration then Dr. Immediately gives us saline which contains salt. At home also as first aid, we are giving saltwater to the patient.

3] Pain in teeth or bad breath of mouth also starts with low eating salt.

4] Our face shows a pale appearance, we feel like tired patients if we didn’t have any health problems.

5] So to keep body and mind healthy we must have to keep balance in eating salt.

6] Eating too much less salt means increasing negativity in our mind, as we know that hunger, cramps in the legs occur increases negativity. 

7] It can create in balancing in sugar level as well as in the thyroids.

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https://hcg.us.com/chhayaonline.com I am the author in Maharashtra. .My father was a super spiritual man. I am also a simple and spiritual lady. My life is full of problems. In my two books, I wrote some life experiences. Every blog post is the experience of my life. I learned a lot from my life. God has given me the power to observe small things and so that I have learned from surrounding more than books. View more posts

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