10 Healthy Benefits Of Turmeric – Health Benefits

Healthy benefits of turmeric – In Regular Use

How Turmeric Is Useful To us – Benefits

Reason Behind Using Turmeric In Rituals and Festivals.

We know that every food contains small amount of turmeric. In India there are a lot of rituals for using turmeric . When any lady came at home we are putting turmeric powder in the center of her eyebrows. I think behind running all these rituals must be a scientific reason. When there is a marriage ceremony we know that for the bridegroom we covered both’s body with turmeric paste . The reason behind it is in the marriage there are a lot of people around us and we have to work on so many rituals . So some time we didn’t get time to eat . Then our immunity automatically getting decrease and we can catch any infection easily . So to stop any skin infection from the other person we must have to be apply the paste of turmeric.

We know that so many God also putting a lot of turmeric on their face. In Maharashtra there is a big ritual for the GOD KHANDOBA . That when there is a big celebration of festival then they are spreading a lot of turmeric in the atmosphere the reason behind this ritual also to stop germs increasing in the atmosphere . Or no any one have to be suffered from any infection . It may be brain infection, digestive, joint pain, or etc .

Another reason is it is antiseptic, antibiotic, anti inflammatory, etc . So it prevents to enter so many germs in our body. As well as it brings one type of golden glue on the face of both husband and wife .

Let us we will discuss some important Benefits of turmeric

1] To bring the glitterness on the teeth . Prepare the paste of coconut oil and turmeric , apply it on the teeth . In one minute , your teeth will start to shine.

2] We have the common problem of dandruff for the hair . For this also it works better . Prepare the paste of coconut oil and turmeric and apply on the root of hair before bathing. Keep it for 20 minutes and wash the hair after 20 minutes. Dandruff problem will vanish easily.

3] When small baby of 6 th Months on wards is suffered from cough and cold then give her 1 spoon of milk by adding turmeric with boiling. It will remove cough and cold easily.

4] We know that if anyone has injury while playing or any where then we must have to be apply turmeric powder on the wound it can prevent blood flow and wound infection.

5] It is useful in the kitchen to make the food as it works as a good germ killer. So it can prevent germs to enter in the body.

6] It reduces the risk of cancer .

So many cancer patients have to be suffered for chemotherapy’s side effects . I think that, cancer patients are not affected more due to cancer but they are affected due to side effects of chemotherapy. It is very dangerous treatment for the all cancer patients but nowadays this herb medicines are using to cure the patient in place of chemotherapy.

7] It works as a good body pain medicine . If you have joint pain or arthritis then take the mixture of turmeric and ginger in the warm water . It will reduce body pain easily.

8] It keeps good harmonic balance in the body . So must have to use in every day life.

9] If you have dark circles or patches on the face , you can use paste of turmeric and milk cream on the face it will remove dark circles easily. Brings golden glue on the face.

10] Turmeric is able to supply good nutrient value for the body’s hormonal support.

http://Health benefits of turmeric for kids/
benefits of turmeric/
http://benefits of turmeric/

Copyright © 2019 by. All rights reserved.

No part of this website may be reproduced, distributed, or transmitted in any form or by any means, including printing, or other electronic or mechanical methods, without the prior written permission of the author. For permission to reprint articles from this site, please contact

Mi Band 3  (Black Strap, Size : Regular) /
http://Mi Band 3 (Black Strap, Size : Regular)/


I’m inviting you to join Intellifluence so you can collaborate with Influencers and promote your product or service. Sign up and get 50% off your first month with the best influencer marketing service around! If this isn’t enough, you can earn credits to fund your campaigns by referring other brands once you have joined!

Just sign up at so you can get 50% off your first month.



Health Benefits of Green Tea – Health

top post on indiblogger/

Daily use of green tea – Better health

Green tea this word become very popular in this period . Today new generation is becoming the fan of it . It has plenty of benefits .

We know that if we will make any replacement for daily use it will disturb our life cycle. So to keep our health in maintain we must have to attend the qualities of drink which we are taking? How much we have to take it? Of what company it gives good benefits? If so quality is nice then there is no question to pay for it.  

Some of it we will see here.

Good for digestion : Drinking green tea after a heavy meal helps to broke the food & not feeling heavy. To feel light and get digestion properly this is the well known medicine for everyone. After eating chocolates, cakes, ice creams feel light.

WEIGHT LOSS : Most important thing of green tea is it works better for weight loss. But it has to take in the morning at 10.00 AM to 11.00 AM. Today weight loss become very common in every family . A lot of people are working on it as like doing exercise, working on diet , Yoga, This tea works on cholesterol , fats and helps to lose weight.
Southindian Food

IT WORKS ON METABOLISM : Today we didn’t have physical work , every time we have to sit in front of PC . it effects on our metabolism . Means we have to go in GYM or make exercise everyday . If not possible our metabolism stops to work so this is the best medicine for metabolism .

GIVES NICE GLOW TO THE SKIN : We have to give time to maintain our beauty or skin. If we will drink black tea it makes our clean black or some times it create patch on skin. So to create nice glove on the skin must have to drink this tea. Definitely creates golden glove on the face. BENEFITS

ABOUT IT’S SAFE USE. : Dr has certified it as a good medicine for all above qualities . 100 % safe no any side effects . Works better for every reason.

  I am  an author, writer blogger, food blogger. I have published  100  posts on my site , I have 10000 recommendation in UCMEDIA.COM . I can write excellent blog posts on any subject . All contents are original 100% devotion for article .Research writing, blog post writing on spiritual healing, psychology, life skills  and on so many subjects

Copyright © 2019 by. All rights reserved.

No part of this website may be reproduced, distributed, or transmitted in any form or by any means, including printing, or other electronic or mechanical methods, without the prior written permission of the author. For permission to reprint articles from this site, please contact

green tea/
http://Organic India Tulsi Green Tea Classic 100gm Tin ( Pack of 2 ) Tulsi Green Tea (100 g, Drum)/ 

365 Ratings & 38 Reviews
Bank OfferExtra 5% off* with Axis Bank Buzz Credit CardT&C
top post on indiblogger /

health benefits of green tea /health benefits
Photo by Abhinav Goswami on
Health benefits of green tea/
http://Health benefits of green tea/

Thanks for reading my post, If you have enjoyed my post, please don’t forget to share, like and comment on it.

Donate here

To keep your health better add here your small amount.



Detox Juice Recipe – Orange Juice

Health Benefit of orange Juice _ Quick Experience

http://Benefits of orange juice my experience/

Today everyone has known all types of benefits .So many benefits we are reading everyday . Really I want to explain here that, I was hating to eat orange . Since childhood, I didn’t want to eat that fruit and it’s juice. Some times my family members insist have forced me to take it, but I feel it very sour and so I never drink it . But what happens in the last week I went to one marriage reception program .There I ate Pani puri , some new food items, some fried food etc and came at home , after 2 days I have started lose motion and Omitting, suddenly caught a lot of temperature, cold, arthritis etc . Now what can I do ? Went to family doctor taken treatment and came back nothing change .


As routine I like to eat apples and brought apples to eat .I ate apples instead of decreasing question it was increasing , taking tablets , medicines but no any change .

Then I thought, what to do by sitting? Let us go to sister’s home .So went to sister’s home .She saw my face asked what you are eating ? I told as it is, then she told ”You have taken everything wrong treatment of eating” You must have to drink orange juice it will reduce your problems in one day . She gave me one orange to eat .Now I ate that orange and feel better. Then I decided to take orange juice .

While taking orange juice I am feeling better as well as getting nice report of my body . As my body contains a lot of heat and there is no any way to find out heat out side.


Meanwhile due to heat my lips, nose had full of swelling . The mouth also filled with a lot of patches and pimples . My nose also filled with the lot of pimples and heat .I can’t breathe properly . I can’t eat easily, drink water also easily . But when I started to take juice of orange it automatically lowering the risk of all body organs . Automatically my all problems finished and feeling fresh, energetic.

Let us we we will discuss Health Benefits of orange in detail .

1] It improves immunity system

2] Rich in vitamin C so work on arthritis problem .

3] Keeps away teeth, gums pain .Feels the teeth and gums with energies.

4] Works on digestive, circulatory system , keeps the blood pressure constant .

5] High fibers lowers the cholesterol, controls the blood sugar level .

6] Makes body clean inside and giving fresh feeling.

7] Controls blood sugar level and lowers the cancer risk.

8] Alkalize the body , prevents skin damage , good eye health.

9] Works on constipation as I have mentioned in the upside story.

10] Keeps hair growth better, if you will wash hair with it’s peel’s powder .Hair becomes smooth, silky and strong.

Orange fruit is an interesting fruit ,I think everyone it didn’t like to eat it, by it’s appearance.

It is found in the Northeast part of India in more proportion . Southest Asia * Southeast china .


time for it

prep cook total

5 5 10 min

Author’s name : Pranita Deshpande

Cuisine Indian

food type Juice


serve for 1


Oranges 2

sugar 1 tbsp

cumin powder 1/2 tbsp

cardamom powder 1/2 tbsp

salt 1 pinch

PROCEDURE FOR IT   Take the fresh oranges . 

: Remove the peel of it and keep aside

: Remove the seeds of it clearly .

: Take out it from the mixture jar .

: Filter it , add sugar, pinch of salt, cumin powder, cardamom powder, etc .

: Stir it well, drink it and how did you feel please share with me .

oranges ofr juice

peel removed orange
http://well prepared juice /
This image has an empty alt attribute; its file name is DSC_0110.jpg
http://well prepared juice /

Donate here for real hard work

This is the well experienced knowledge , you didn't get it any book or on any channel , so please donate small amount for it.


Thanks for reading, please like my post, rate it, comment it & share it in your media.



Benefits of eating raw papaya- Health

How to use raw papaya for health?- Benefits 

Health benefits of raw papaya _  pranita deshp


Benefits of caradamom water- Health

Healthy benefits of caradamom water – Homemade 

How  to take benefits of cardamom water 


Benefits Of Asafoetida – Healthy Remedies


Benefits of Asafoetida

Every day we are using a lot of recipe’s ingredient. In that every delicious recipe contains Asafoetida. What is this?  What are the benefits of it.We will see here.

This plant is found in Iran and Afghanistan, it has long sturdy hollow stems and roots giving strong –smelling. It is usually used as an ingredient in medicine and remedies and as a seasoning in the south as Ian cuisine.

Generally, we are using it in all pickles. It gives the nice smell to the food as well as it has a lot of benefits.

1]So many times we are suffering from constipation then mix Asafoetida in a water and take it at night before sleeping.

In the morning you will feel light and your stomach will become clean easily.

3]  It can useful for the  loss of appetite then before eating mix it’s powder with ghee and eat it with butter , ginger.

4] When we are wondering in the garden barefoot  you have bred pin anywhere thorn,  or piece of glass  entered  in your skin.  Keep water of Asafoetida on it. That thing will come out easily.

5]If you have pain in your ears then pour a drop of Asafoetida in an ear slowly. It will remove pain easily.

6] We  have a cavity in our teeth then also it is useful. to remove  denture on the teeth  keep some Asafoetida powder on it. Denture teeth become clean.

7] We say that having  ‘’VASTUDOSHA’’ makes man lazy for that spread this water all over the home.

In a lot of digestive discomfort Mix and roast equal quantities of Asafoetida, carom seeds, black pepper, ginger powder and cumin seeds.

It is found in Dubai souqs –Cinnamon, pepper nutmeg, Asafetida, saffron, pepper, turmeric,

Himalaya Wellness Pure Herbs Ashvagandha General Wellness – 60 Tablet


M.R.P.:  132.00
Price:  118.00  FREE Delivery on orders over ₹599.00.Details
You Save:  14.00 (11%)
  Inclusive of all taxes


Image result for images of hing
Asafoetida Hing Plants
Image result for images of hing
Image result for images of hing


Health Benefits Of Garlic _ Best Home Remides

Your business on Google


Online shopping –




If you want to study this garlic then we must have to go to our ancient History. As this product has been stopped since an ancient year. With my information when I was married and came to my husband’s home, my mother in law has given me strict law to add garlic in the food.GARLIC and ONION we are not allowed in our food. Then I asked why? Since I am reading ”Bhagvadgeeta” I didn’t touch to garlic and onion. This problem is not for only my mother in law but a lot of people in India when they have been gone to pilgrims as like ”CHAR DHAM ” they didn’t eat these two things. click here to increase your traffic. 

I am really very curious to study anything.I have a question that ”Ayurveda is related to spirituality” then also how did Ayurveda is telling us that eat garlic for so many benefits?.

Another question is that if it is very good for health then Why did people who are reading Geeta avoiding it? Maybe it is somehow dangerous as a mental disorder or increasing some wishes, desires or violence. As spirituality works on these 3 words. I think that ancient people didn’t have these problems at that time.

How to buy garlic?

If you want to buy organic then see the small size of garlic fruit with a violet color. Violet color indicates it is organic, pure and has more iodine in it.


let us we will see here what are the benefits of garlic one by one.

1] It helps to control blood sugar levels. So it is good for diabetic people.

2] It contains the ”Alicia” enzyme it keeps blood pressure normal. As well as it can work to remove fats in the body.

3] It’s calcium reduces joint pain and stop paining.

4] It contains Elium Sulphide ” and it prevents to develop cancer cells.

5] It contains A JOIN, it can help to stop blood clotting and keeps away heart problems. http://Health Benefits Of Garlic – Best Home Remedies

6] It’s some antioxidants that keep away Alzheimer’s and dementia.

7] Increases sex wish

8] It contains more iodine so it can prevent the thyroid.

9] It contains B 6 Vitamin in more proportion so it can increases immunity easily.


11] It’s Sulfur and Anti clotting properties stops to make clotting in the blood

12] It works as weight loss tablets.

13] It reduces the proportion of cholesterol also cleaning the blood in the vessels. As well as it keeps a flow of blood continuous and normal without making any types of clotting.

   Jaggary, Ginger Paratha …


  14] It prevents a cough and cold with changing in the atmosphere.

15 ] Regular eating of garlic prevents blood pressure, acidity and gaseous problems.

Your business on Google 

Online shopping –

It works like a good medicine along with keeping stress away.

16] Every pregnant woman must have to eat it during pregnancy. As it works on high B.P.

17] Eating garlic prevents fungal, viral, yeast and worm infection. Fresh garlic avoids food to make poisonous.

18] It stops the pain in teeth. If you have more pain in the teeth then keep paste of garlic on the teeth where you have more pain.

19] It can works as a good medicine in a brain migraine, headache, ear pain, etc.

20] We can use its oil to make Malish of a body by frying garlic flakes in the oil.

We can eat it in the form of chutney, or in any form

Thanks for trading my post. If you have enjoyed my post ,pleaselike, share & give comments on it.

follow me here,

This content is under DMCA protection , any unauthorized use of it will cause legal action.


Health Benefits Of Ginger- Food Catalyst

Ginger is my favorite medicine, without ginger, I never drink tea. I am using it in so many subji’s as well as for some sweet food also. It gives relief to the body and removes pain. Nowadays so many farmers are cultivating this medicine on their farms. 


  It contains phenolic and this phenolic removes acidic burns so we get relief from acidity. Also, it is using pain removing and temperature reducing agent.

Dove Men + Care Antiperspirant Deodorant, Extra Fresh, 150ml

4.1 out of 5 stars   6 customer reviews

Dove men care Deal Price: 168.75   

  #1 Best Seller Fragrance

   It is getting in 2 types 1 is Ginger and 2nd one is zingeron. Zinger has less smell and sweet odor 

  It is the digestive and increasing appetite.

If you are having a feeling of vomiting then you can take a juice of ginger with sugar and salt. If you have a cold then you can take it with basil leaves. 

How To make carrot pickle- Winter special

 If you have joint pain then you must have to take the juice of ginger in small quantity. A diabetic patient whose eyes operation has been done then they can also take it.    

 If you want to reduce cholesterol or to reduce blood clotting then you must have to take it. It can control BP, sugar, acidity, etc.

 If you have stones in the gallbladder then you don’t eat ginger. Ginger contains magnesium, potassium, iron, and zinc in small quantities.

 It contains vitamin C, Vitamin B 3, vitamin B 6 and in small proportion carbohydrates. It removes gaseous from our stomach. It increases the motion of the intestine and removes the pain of the abdomen. 

 It is famous for a cough and cold as well as if you are suffered from dysentery then you can keep paste of it on our ‘’Navel’’

Make a juice of ginger, lemon, honey and keep in a Container to use regularly. Its regular use removes a cough, cold and so many problems of a throat. 

It activates saliva and producing saliva in the mouth. It reduces stomach pain and blows CHUNKS feelings. 

Juice of ginger and basil leaves is the very best medicine for temperature, cough, headache, etc. 

Make medicine of ginger in this way 

 1] Take black basil leaves, ginger powder, Licorice, tea leaves,. keep water to boil reduce it half add jaggery to it and give this 

http://health benefits of ginger/
Indian vegetarian food

Is Buttermilk Healthy?- Benefits – a to z series.


   Health Benefits of buttermilk _ Health 

Follow my blog with Bloglovin

This drink is famous in India. Generally, it is making in the summer season, as it gives relief feeling after drinking it. It is cold, tasty  and acts as a health remedy also. It can make easily, there is no need for so many appliances and time. If any guest came instantly we can make instead of another cold drink.

It is rich in calcium, making digestion easy, removes the problem of constipation .if anyone is suffered from piles he must have to drink this drink every day especially in summer. Not only pile suffered person but the person who is working on PC or who is doing his work continuously by sitting in one place must have to take this drink.

Let us learn how to make it?


Prep cook total

5           5       10 min


Buttermilk   1/4 lit

sugar   2 tbsp

salt   1 tbsp

cumin powder  1 tbsp

black pepper powder 1/2 tbsp

Hing  1/2 teas

coriander   2 tbsp [chopped ]

ginger  1/4 inch

oil  1 tbsp

cumin seeds 1 tbsp

mustard seeds 1 tbsp

PROCEDURE FOR IT :   Take the buttermilk of given quantity.

: Make powders of cumin, black pepper powder and keep                                                                  aside

: grate the ginger and keep aside

: Now add all these ingredients one by one and stir it well.

: Keep the small pan on the gas.

: Pour oil to it , add cumin seeds, mustard seeds in it and wait to                                                            splutter it. Add a pinch of hing to it.                                                                                            : Pour this live spluttering oil into the buttermilk .

: Serve it in today’s lunch

IMG_20180307_093628 (1)

method to make it : Take sour buttermilk

: Add all ingredients one by one and stir it well

: Pour splutter oil with hing  and serve it .

 Benefits of it::    It helps in the food industry

: An ulcer can be cured naturally with it.

: Contains all essential Macro nutrients

: Has a cooling effect on the digestive system

: Helps wash down oily food and so that it must have to take after                                              heavy dinner or meal in any celebration.

                               : It helps in dehydration as well as in dysentery.

: It provides calcium without fats.

: Rich in vitamin

: Riboflavin helps detoxify the body

:   Reduces blood pressure

                                  : It helps to lower cholesterol.

: Controls  stomach acidity problem

: Eases constipation.

: Helps to lose weight.Indian Cuisine

Raises Immune Levels By Warding Off Illnesses:

 : Gives power to the bone

 : Buttermilk is used  for skin care as well as in Ayurveda as a Shirodhara

: It is useful in fungal infection.

: Useful against Sunburns

: Can be used to treat Haemorrhoids

  Best Shopping Center –

http://Onlineshoppee ZigZag MDF Wall Shelf (Number of Shelves – 5, Red) 

3.7253 Ratings & 35 Reviews
Special price
68% off
Onlineshoppee ZigZag MDF Wall Shelf /
http://Onlineshoppee ZigZag MDF Wall Shelf/
Toppost on indiblogger/
http://Is buttermilk healthy- Benefits /

Benefits of eating raw papya- herbs -Health Benefits

How to use raw papaya as a herb?- Benefits

Health benefits of eating raw papaya -health


No one likes to eat raw papaya, but raw papaya is very good to eat for good health. Especially it is good for the liver . If any person is suffered from jaundice then it effects on our health and at that time it is good to eat raw papaya.

download (3)

It has lots of A and C  Vitamin. These vitamins help to increase immunity power. If anyone has suffered from cold and cough then must have to eat it.

download (4)

In today’s life lots of people are suffered from urine problems then also it is useful to eat.

If you don’t want as it is then spread some chilly powder, salt powder and cumin’s powder on it.It gives good taste and we want to eat easily.

We require A vitamin for eyes and C vitamin for lots of problems, like giving fresheners on the face with beauty look.


  If we will take olive oil in more proportion in our diet it increases memory power and learning power. It can reduce Alzheimer disease some scientists have proved it.

If we have balanced diet, including more proportion of vegetables keeps our health better.It can reduce Alzheimer, it has been proved in American temple University lavish coz school and medical students.

download (5)

If we will keep an excess proportion of olive oil in our diet it can protect from our some special problems of memory.

Annals of clinical neurology magazine have published this invention.

If we will take more olive oil it can produce amyloid Betaplockand  neurofibrillary in less proportion.


So that Alzheimer gets reducing.

Olive oil reduces irritations of brain and it can increase our memory power and learning power.

Do you know some herbs also reduces Alzheimer?

  The Alzheimer plant that is ‘’DRYNARIYS RHIZOM ‘’it has the power to reduce Alzheimer.It is found in Africa, south Asia, Austria .

Some scientists have made experiment on mice .They have injected this as a medicine after some days they found that mice  have increased their memory power.

Samsung Galaxy S10 Plus (Prism Blue, 128 GB)  (8 GB RAM)4.6

1,101 Ratings & 121 ReviewsExtra ₹4000 discount₹69,900₹78,00010% off

Samsung Galaxy S10 Plus (Prism Blue, 128 GB)  (8 GB RAM)
http://Samsung Galaxy S10 Plus (Prism Blue, 128 GB) /