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How Can Overcome Worries In Lock down – Exit COVID


Let’s know here how to overcome worries in the lock down to exit -COVID. Read this post compulsory to overcome worries.


 

Why Did We Are Worrying In Lock down?

How Can Overcome Worries in The Lock down 

  Hi friends, today we are going in very horrible situation. So, some people have already

Habit of worrying of them this COVID came in our life. Which had made to the person very weak.  Main important thing is, the person who is running family have to face a lot of worries. Means to bring grocery, taking care of children, parents, family members, etc

How to earn money in this situation? How to keep balance in every field? These are the main reasons of worry.

So, let ’Us Discuss Here What Is Mean By Worry?

Worry is the misuse of power. It carries stress, anger, irritations, anxiety, etc .

When we get up early in the morning, we have full of energy stored in our mind. So, we feel fresh. But, what type of energy we are using throughout the day is our choice.

If we will use positive energy, we will automatically remove our worries but in cases there are the situations which are creating suddenly negative event and we turned obviously in to worries.

For ex : Just now , I have given an answers to the UK Survey , for how did I will overcome the COVID?  But after half an hour we have the news that there is a COVID patient in your colony. So obviously maybe you are so much strong physically or mentally still we have to worry to overcome it.

Means we think that worry must be there. If worry is not there how can we take care but worry and care are totally different words.

Taking care means living in present and keeping worrying with us means we are living in future.

When the person is worrying himself means he is losing his self-control in present and controlling the things which are not in control.

Nowadays so many parents are worrying for their kid’s schools, carriers, futures, personalities, jobs and they are teaching their sons, daughters how to be worry?

FOR EX: If anyone wants to get admission in the good college and it is very hard to get the admission then automatically that students will create thoughts of fear and carry stress, worries, pressure. Instead if we will teach them that, this college is very nice, if you have admission it is better for your life but if you have not getting the admission in that college then it is not to worry. There are plenty of good opportunities in the world if we have the good sense of running life, we can be successful in any field and anywhere. No need to worry.

IF EVERY PARENT WILL TEACH TO THEIR SON’S AND DAUGHTERS THAT, HOW TO BE LIVE HAPPY IN ANY SITUATION THERE WILL BE NEVER HAPPENS THE CASE OF SUSHANT SINGH. /why-did-sushant-singh-lost-his-willing-power-_-Sushant-Sgh/

So many times, we carry so many stories from past to future but we don’t control past and future. So, we can control myself which is not in my control. It creates pressure, stress, anxiety.send-good-vibes-_-exit-covid/

HOW PEOPLE ARE WORRIED?  If there is a question of their son’s job or education, If there is a daughter to marry then some people are worries about her future that. How did she will get husband? How did their relatives will treat my daughter? Can she will be happy in her home? Is she will get everything for her life?

But, in case if she would have been given you perfect Sansakar and self-confidence of how to behave with the front person? Then why did there is worry?  If your mirror is clean then she can handle every situation perfectly but vice versa instead if you have given her a lot of material things without making her mentally and physically strong to face the situation. Then everything is going to waste. No use of that material success. She can spoil both families’ life. If she didn’t have knowledge and common sense. So, worry is depending on us.

Nowadays people are more worrying about CORONA. That if CORONA will come near to my home or in our home, how to face it/? Taking care for it is good but only worrying on it without taking any action means this is the unnecessary working on unnecessary thoughts.

So, worry means creating unnecessary thoughts which are not in our control.

WHAT TO DO TO OVERCOME WORRY ?

1] Create positive thoughts only for present tense.

2] Work for the future but stop to create unnecessary thoughts about future.

3] Stop unnecessary thinking about your life.

4] Learn to live in the present.

5] Do meditation regularly to control your thoughts.

6] Learn to be happy with inside.

7] Do prayer every day. Keep complete faith on God.

8] Think that my life is protected by God. He never gives me any types of trouble.

9] Spread good vibes everywhere.

10] Try to keep your surrounding happy with open mind. Try to keep mind clean every time.

Keyword :  How Can Overcome Worries in The Lock down

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By dpranita583

I am the author in Maharashtra. Want to write and research on life skills, mental health, relationship and some life's issues. I am always passionate to collect spiritual knowledge, some mythological stories, food, recipes, like to write on general topics, some regular health problems etc.

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