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Effects of daily salt on our body – Health


Get to know here details about salts effect.


#vegetarianALLUa to z seriesBAKEDBASEN

There is a say that your gratitude is the way to show humanity or love for the person whose salt we have eaten. How To select Vegetables Related To Season – Health

In India, there are so many ways to keep fast. Generally, there are so many rituals which are telling us to not eat salt. The reason behind it is to keep gratitude towards our ancestors as well as we must have to avoid salt in our bodies. In general to eat low salt means we feel very heavy, we didn’t get any taste and so we can’t eat food completely. Instead, if we will keep fast we can automatically control it. This is due to faith in God. We didn’t feel heavy, we can enjoy fasting happily.

We know that the person who keeps gratitude then we say him in Marathi ‘’Khalya Mithala Jaglas’’ means gratitude automatically keeps health better. How To Make Kavat Chutney -Chutney Recipe [Marathi]

So fasting is very good mentally as well physically for health. It can make strong mentally and

Keeps away from so many health problems. 

#vegetarianALLUa to z seriesBAKEDBASEN

Let us discuss here which health problems Occurs Due To Salt.

1] We know that if we will eat more salt we will suffer from high BP. As well as some skin diseases, it can create pressure on the kidneys and the kidney will get damage. BENEFITS 

2] More eating salt invites so many heart diseases, as it increases blood pressure, them if we will not be done any exercise it can reduce the immunity of the body. health 

3] Salt contains sodium and this sodium effects on Kidney. We know that the Kidney is the right filter in our body. But this filter can be damaged due to more eating salt and our filtration process will be disturbed. So that some impurities get easily mixed with blood and we have to face a lot of worst effects on our body. 

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4] Eating more salt also increases swallowing on the skin means face, hands, legs, etc

5] It can increases acidity in the stomach and due to its scratching, skin infections omitting, like this suffering get started.

6] Now we are listening to the doctor and avoiding eating salt. But eating too much less salt also causes so many problems.

Let us check which problems we have to face with eating less salt.

1] If we are eating too much little salt we are feeling very low. Our BP gets low, we feel a lot of weakness, energy-less, didn’t want to talk, feel sleepy, eyes get scrimped.

2] Sometimes a lot of digestion problems start. We know that if we are suffering from cholera or dysentery or dehydration then Dr. Immediately gives us saline which contains salt. At home also as first aid, we are giving saltwater to the patient.

3] Pain in teeth or bad breath of mouth also starts with low eating salt.

4] Our face shows a pale appearance, we feel like tired patients if we didn’t have any health problems.

5] So to keep body and mind healthy we must have to keep balance in eating salt.

6] Eating too much less salt means increasing negativity in our mind, as we know that hunger, cramps in the legs occur increases negativity. 

7] It can create in balancing in sugar level as well as in the thyroids.

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Thanks for  reading my post. If you are loving my post, don’t forget to give ratings, like and  comment.

https://clnk.in/jenX click here to buy any product with deals or offers.

Donate for the post

This post is keeping your health better. Donate to run our business.

$2.00

No part of any paragraph or line can be copy, stored or to use it in another form. All rights of all posts are kept with dpranita583 . If any part of it will found anywhere a strict legal action will be performing us.

If you will buy product from this link , you will have no any difference, but we will earn small commission .

Thanks for reading my post,do not forget to buy upside product, share my post, to give ratings,likes, to give comments for more details follow my all social media accounts https://twitter.com/chhhaya668,

https://facebook.com/chhaya21,

https://instagram.com/deshpandepranita

By dpranita583

I am the author in Maharashtra. Want to write and research on life skills, mental health, relationship and some life's issues. I am always passionate to collect spiritual knowledge, some mythological stories, food, recipes, like to write on general topics, some regular health problems etc.

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