Categories
Indian vegetarian food

Curd Rice Recipe – Weight Loss


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Making curd rice is everyone’s skill. It is different at different places and home with everyone’s choice. Anyway everyone’s purpose of making any item is, it must have to become tasty or delicious.

There are so many ways to make it. But I have made in the following way.

In India there is a say that, if we will eat curd in the evening or at night it causes so many problems in our body. It may be cough, cold, body pain, acidity, any digestive problems. Ayurveda says if we will eat curd in the evening it can bring poverty in the home. So avoid to eat it in the evening.

This curd rice we can make in the summer season , as it gives us complete cool feeling along with fulfill satisfaction. It can work for weight loss, healthy for diabetic patient. Good medicine for piles.

Let us check how did I have made it?

Time for it

prep cook total

10 10 20 min.

Author’s name: Asha Digge

cuisine: India

food type : Curd rice

keyword: Curd Rice recipe – weight loss

serve for 2

INGREDIENTS FOR IT

Cooked rice : 1 dish

sugar powder : 2 tbsp

Curd : 50 ml

green chilly pieces : 2 tbsp

baked peanut powder : 20 gm

cumin seeds: 1 tbsp

mustard seeds: 1 tbsp

oil : 1 tbsp

hing :pinch

Method To Make It : Take 1 dish cool rice.

Add peanut powder, salt, sugar powder, curd and mix it well.

Add curd and sugar as your convenience. Mix it properly.

Now keep pan on the gas , pour oil to it, add cumin seeds,mustard seeds and wait to splutter it. Then add green chilly pieces , stir fry it.

: Pour it slowly in the curd rice.

INSTRUCTION TO MAKE IT: Take cool rice to make it, as if you will add curd in the hot rice, it create poison. Take care that not a single drop of water will carry along with any appliances while spluttering, as it can create explosion.

By mistake my pan carry a single drop, and it had created explosion but I have handled it wisely creating without any fear.

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By dpranita583

I am the author in Maharashtra. Want to write and research on life skills, mental health, relationship and some life's issues. I am always passionate to collect spiritual knowledge, some mythological stories, food, recipes, like to write on general topics, some regular health problems etc.

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