Effects of salt on our body – Health


Effects of salt on our body – Health

  There is a say that your gratitude is the way to show humanity or love for the person whose salt we have eaten. How To select Vegetables Related To Season – Health

In India there are so many ways to keep fast. Generally, there are so many rituals which are telling us to not eat salt. Reason behind it is to keep gratitude towards our ancestators as well as we must have to avoid salt in our body. In general to eat low salt means we feel very heavy, we didn’t get any taste and so we can’t eat food complete. Instead if we will keep fast we can automatically control it. This is due to faith on God. We didn’t feel heavy, we can enjoy fasting happily.

We know that the person who keeps gratitude then we  say him in Marathi ‘’Khalya Mithala Jaglas’’ means  gratitude automatically keeps health better. How To Make Kavat Chutney -Chutney Recipe [Marathi]

So fasting is very good mentally as well physically for the health. It can make strong mentally and

Keeps away from so many health problems.  

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Let us discuss here which health problems Occurs Due To Salt.

1] We know that if we will eat more salt we will suffer from high BP. As well as some skin diseases, it can create pressure on the kidneys and kidney will get damage. BENEFITS 

2] More eating salt invites so many heart diseases, as it increases blood pressure, of them if we will not done any exercise it can reduce immunity of the body. health 

3] Salt contains sodium and this sodium effects on Kidney. We know that Kidney’s are right filters in our body. But this filter can be damage due to more eating salt and our filtration process will be disturbed. So that some impurities get easily mixed with blood and we have to face a lot of worst effects on our body.
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4] Eating more salt also increases swallowing on the skin means face, hands, legs, etc

5] It can increases acidity in the stomach and due to it scratching, skin infections omitting, like this suffering get started.

6] Now we are listening to the doctor and avoiding eating salt. But eating too much less salt also causes so many problems.

Let us check which problems we have to face with eating less salt.

1] If we are eating too much little salt we are feeling very low. Our BP gets low, we feel a lot of weakness, energy less, didn’t want to talk, feel sleepy, eyes get scrimped.

2] Sometimes a lot of digestion problems start. We know that if we are suffering from cholera or dysentery or dehydration then Dr. Immediately gives us saline which contains salt. At home also as a first aid we are giving salt water to the patient.

3] Pain in teeth or bad breath of mouth also starts with low eating salt.

4] Our face totally shows pale appreance, we feel as like tired patient if we didn’t have any health problem.

5]  So to keep body and mind healthy  we must have to keep balance in the eating salt.

6]  Eating  too much less salt means increasing negativity in our mind , as  we know that hunger, cramps in the legs occurs increases negativity.  

7] It can creates in balancing in sugar level as well as in the thyroids.

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https://hcg.us.com/chhayaonline.com I am the author in Maharashtra. since 10 years.My life is full of adventures and challenges.My father was poor farmer. He.was super spiritual man .I am also simple and spiritual lady.My life is full of drama. In my two books I wrote some life experiences. My every blog post is experience of my life.I learnt lot of from my life. God has given me power to observe small small things and so that I have learnt from surrounding more than books. View more posts

Published by dpranita583

I am the author in Maharashtra. since 10 years.My life is full of adventures and challenges.My father was poor farmer. He.was super spiritual man .I am also simple and spiritual lady.My life is full of drama. In my two books I wrote some life experiences. My every blog post is experience of my life.I learnt lot of from my life. God has given me power to observe small small things and so that I have learnt from surrounding more than books.

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