Sprout Mataki Sandwich Recipe – Healthy Recipe


Sprout and Veg Sandwich Recipe – Highly Nutrient

Sandwich Recipe – Easy Breakfast

Today in the morning I have made food for whole family. That is Dal rice, Capsicum subji, chapati’s , Roti etc . I forgot to make sandwich for the contest. As I have a lot of hurry to make tiffin of my husband within a time. To make breakfast for him and tiffin , and food for us. I have made everything and kept aside.

Now I have a question that how can I make effective, high nutrient and tasty sandwich? I have made Mataki Usal for the breakfast. I understood we can make sandwich from Mataki Usal .

So I started to collect ingredients for sandwich

Time for it

prep cook total

15 10 25 min

authors name : Pranita deshpande

Cuisine : Indian

food type :sandwich

Keyword : Sandwich recipe

serve for 3


Mataki usal : 50 gm

capscicum _ 20 gm [well chopped]

tomato 20 gm well chopped

tomato sauce – 4 tbsp

cuminpowder- 1 + 1/2 tbsp

onion _ well chopped 3 tbsp

PROCEDURE FOR IT : Make Mataki Usal and keep aside.

Take 6 slices of bread and keep aside .

Cut the capsicum, onion, tomato and keep aside.

Take given quality of tomato soup in the bowl and keep aside.

Keep all ingredients in the big thali to make sandwich.

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Keep all pieces of bread in the another thali and start to make sandwich. Sweet Corn And Capsicum Gravy

; First apply the tomato sauce to the all pieces and keep aside.

: Now spread all vegetables as like capscicum, tomato, onion, cumin powder. etc to the all pieces of bread.
Gluten-Free Recipes(1

: Keep another bread on it , cut the bread in to triangle shape .. Serve it as it is .

Very tasty , you never have been tested this type of sandwich anytime.

http://Ingredient for sandwich/chhayaonline.com

http://ingredients for sandwich/chhayaonline.com
http://Breads for sandwich/chhayaonline.com

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finished sandwich/chhayaonline.com
http://Finished sandwich /chhayaonline.com

By dpranita583

I am the author in Maharashtra. Want to write and research on life skills, mental health, relationship and some life's issues. I am always passionate to collect spiritual knowledge, some mythological stories, food, recipes, like to write on general topics, some regular health problems etc.