Craze Of Vegan Diet In Youth Generation – Vegan Diet


Why Vegan Diet Today? – Craze

 Craze of Vegan diet

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      Today this word is becoming famous in youth generation. I   think that today’s generation is running on self realization. They  believe on self realization  along with experience and real fact. Otherwise Whatever maybe  anyone tells. It may be a big spiritual Guru, or maybe great leader, maybe Mahatma Gandhi  they didn’t listen anyone.

This  craze is depending on not only trend, but the youth who carries some Sansakar from past generations, or  from their parents, family atmosphere or environment. Etc.

To adopt it, they  first  work on self  realization and  experience .If they have got anything from it then only they are adopting it .Otherwise may be how much you put ads in front of them everything is useless.

Let   us discuss here why did today Vegan diet ?

We know that at first in India  there are only 2 types of diet  1 vegetarian, 2  Non vegetarian . But nowadays today we are getting International food that is Pizza, Burger, cakes etc.

 Vegan is perfect vegetarian diet. Means in that there is no any non vegetarian food, but it can’t carry any type of animal food as like milk,  curd, butter, cheese, Channa,butter milk etc.  Of them, we can’t include, silk cloths or any animal skin thing that is leather purse or any showpiece from the animal’s body . BENEFITS

This system has been started from DONALD VATSON which is carried in the whole world now.  It is  also becoming famous .

Here one point to be noted that so many millennial youth carrying it as they are getting easily benefits of everything .Why to eat this diet and what to eat for better health? . In them if you are doing something different from common people, then this generation is ready to share this knowledge along with adopting it. health

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Every youth generation need some new things . There  are a lot of new methods for diet . Some are remaining as it is and some are changing instantly.

 First  we will see that why did we are adopting this life style?

  Today we have a lot of knowledge. Knowledge gives us everything if we know that this food is creating poison in the body we didn’t touch to that food, if we have a plenty of benefits from any food, then we easily carry to adopt this food. But we must have to take care that today this is the trend in this food? Then  is being able to take that diet?  Yes, it is good to me? Is it will affect positively on my body? I have to check it first. Otherwise, definitely it will create poison in my body .  BUTTERMILK

Next   here I want to explain about trends , trends mean not my life .Before applying trend in my life I must have learned , is this trend is in my region ?, where I am living? Can it will be effected me positive or negative? Is it will give me good benefits?

Suppose  we  know that Indian people, whatever may be trend that, they are eating everyday Roti  and chapatti  along with tasty Subji. This diet is fit for them it is giving them positive feedback along with  good benefits. If they will start to eat only Pizza for the daily routine as a  craze it will definitely effect on their  digestive system . Giving tremendous change in their body along so many mental disorders. Didn’t  give   total satisfaction and fulfill feelings also As he has  the habit to eat everyday Roti and chapatti. It can’t leave easily and so, so many Indian youth generation is not living in the abroad continuously . As they didn’t get what they want.

 What Gives Us Change In Life Style?

Change in life style is bringing a lot of creativity, but before using it, we must have to be compared real difference in food. Means instead of regular milk, almond milk is good . Paneer can be replace with TOFU, Honey can be replace with Mapal syrup, etc. The person who has plenty of money can be used this life style but what about the common man?  BENEFITS

Today  easily middle class people are bringing coconut oil, sea same oil  and ghee as a change in life style.

At last  I want to explain here that life become a business. Due to  marketing everything is reaching near to you . So be careful do you want to make your life [body] as like thing, or do you want to live as Like simple man/ As if you will adopt this life style you are losing so many your original quantity of man.  Because lifestyle never be permanent.    

Health Benefits of Green Tea – Health 

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