How to relieve body pain without medicine? -chhayaonline.com
Today’s life become very difficult we have everything but didn’t have time to look to the body, didn’t have time to eat comfortably & for so many activities. No proper time to eat , no proper time to sleep & this irregulaty of our time effects on our circulatory, digestive & nervous system & causes a lot of health problems. Of them arthritis has a lot of problems .
HOW FOOD CREATES PROBLEM? ,
Most important reason of body pain is the food which we are taking .The food which we are taking regulary contains a lot of chemicals from chemical fertilizers & insecticides & it is making blockage in our veins , disturbing our circulatory system & brings a lot of problem .
Of them main cause of body pain is eating junk food, along with stale food ,
Sometimes the food which contains more proportion of starch also causes a pain in the body & so that our old people are always avoiding the food which contains more starch as like rice, potatoes, peanuts etc & they were telling to us that it produce more ”VATTA’ in our body & causes pain in the body.
Today in early age so many people have arthritis.Generally we didn’t think more easily went to the doctor & doctor gives us a lot of pain killer , we are taking it regularly & it produces again more problems.
Do you know body pain also due to mental disorder. I observed it carefully in so many people’s life .If we carry a lot of worries, tensions , pressure it automatically produces back pain, waist pain etc. We are so many times heard that if any dangerous story we have heard then we know that a lot of people suddenly fall down & are telling that ” MY WAIST HAS BEEN LOST ENERGY”.
HOW DOCTORS TREATMENT EFFECTS ON OUR BODY ?.
We straightly went to the doctor, today Dr. want to earn money .Then if we have a small problem also, after 8 days he will tell you take all tests then he is telling to check blood, sugar, thyroid, CT SCAN, etc it require easily 5000 Rs .IF the patient is from middle class he can’t pay that much money he has to face a lot of problems to bring this much money & it creates problems in the home & total family gets disturbed it creates again mental disorder in the family & creates physical disorder.
Before 7 years i have a problem of hyperthyroid so i went to Doctor [specialist] for 4 to 5 times in a year. First time Dr. told me make the tablet less so i made it less then it causing me problems then again i went to him then he told increase your dose so he made it total 1 tab. I have so many side effects of that tablets .It gets understand to me because of my observation power otherwise if i will keep this tablet as it is it will make tremendous effect on my body. I observed my self 1 week . How much tablet will be perfect to me? & started to take that much tablet.
How Situation Effects On Our Body ?
Here i want to express one point purposely that we goes to doctor for our problems .He gives us medicine by looking to our report not looking to our body or our problems. We are getting good relief from it but after some days due to our mental disorder tremendous changes occur in our body & that dose was not correct at that time & we run that dose continuously & creating a lot of problems. That is kidney failure, BP, sugar, heart problems etc.
EFFECTS OF HAPPY THOUGHTS ON OUR BODY ?
Then i decided to keep my body strong without tablets .Then i have read HAPPY THOUGHTS books .I understand how to remove our every pain with happy thoughts? So i started to become happy & engaing myself .Before that i have lots of problems that is knees pain, body pain, throat pain etc , my hypothyroidism also getting increasing . Now i learnt the following skill points how to remove it then i become fearless & painless also.
HERE ARE SOME POINTS TO REMOVE BODY PAIN
1] Learn to observe your body that, what will happen if i will eat these things? or taking medicine .Keep observation on your medicine that, is this much amount of medicine is right to me? . In case this is the not case for only medicine but to drink water also .So many specialist are telling that if you want to be young then drink this much water in the morning .Yes it is true, but i have to observe that is that much water is suitable for my body otherwise i saw so many heart patients are created due to drinking a lot of cold water in the morning .It creates a lot of pain in the heart .Patient creates fear & easily heart attack happens.
2] Keep attention on your pain also as some time it is paining due to a lot of hard work or due to eating wrong diet also. or wrong sitting habits .
3] Get up early in the morning if we will get up late in the morning we feel very bad ,so many body problems created that is increasing cough, Vatta, acidity etc.So to get up early in the morning is the best solution for every problem.
4] Don’t keep every time attention on your pain organ turn your attention anywhere & keep concentration on your work it will automatically remove your pain. Body works on it & kills your pain.
5] If you have body pain then avoid to eat fry, sour, more oily food as it creates unwanted cholestrol it creates blockage in the vein . & Causing so many health problems.
6] Keep attention on your mental condition what is going in my mind ? Try to remain happy in any situation .Increase your inner power to digest small things as like anger, insult etc .
7] Give some donnation to anyone to get satisfaction.This satisfaction changes your thoughts as well as increases confidence. Everyday do your self work your self.
8] Keep faith on God that the things which are going in my life is the wish of GOD . I will work to get better these things but not going against God to make these things more better. As it will create again more problems.
9] Keep in mind that if today’s day is better for me everyday is better to me. So don’t think every time about future. Be ready to accept challenges .As overcoming Challenges is the real life.
10] Avoid to keep a lot of expectations as time comes it automatically gets complete. So many times expectations also create pressure & pressure creates so many problems you know better.
11] Observe that which food, medicine, diet, exercise is fit for me ? If it is fit then only you do that otherwise it can creates again more problems.
12] Be ready to accept happiness as well as sadness as acceptance gives us positive energy to serve.
13] Avoid to check body every time & taking more medicines .Believe on your work & God everything will be nice.
14] Take proper rest at proper time , stay motivated, be happy & Lage Raho .
No one will disturb your body & mind.