Detox Juice Recipe – Orange Juice


Health Benefit of orange Juice _ Quick Experience

http://Benefits of orange juice my experience/ chhayaonline.com

Today everyone has known all types of benefits .So many benefits we are reading everyday . Really I want to explain here that, I was hating to eat orange . Since childhood, I didn’t want to eat that fruit & it’s juice. Some times my family members insist have forced me to take it, but I feel it very sour & so I never drink it . But what happens in the last week I went to one marriage reception program .There I ate Pani puri , some new food items, some fried food etc & came at home , after 2 days I have started lose motion & Omitting, suddenly caught a lot of temperature, cold, arthritis etc . Now what can I do ? Went to family doctor taken treatment & came back nothing change .

WHY DID I DECIDED TO TAKE ORANGE JUICE ?

As routine I like to eat apples & brought apples to eat .I ate apples instead of decreasing question it was increasing , taking tablets , medicines but no any change .

Then I thought, what to do by sitting? Let us go to sister’s home .So went to sister’s home .She saw my face asked what you are eating ? I told as it is, then she told ”You have taken everything wrong treatment of eating” You must have to drink orange juice it will reduce your problems in one day . She gave me one orange to eat .Now I ate that orange & feel better. Then I decided to take orange juice .

While taking orange juice I am feeling better as well as getting nice report of my body . As my body contains a lot of heat & there is no any way to find out heat out side.

EFFECTS OF HEAT ON OUR BODY & HOW ORANGE JUICE IS USEFUL?

Meanwhile due to heat my lips, nose had full of swelling . The mouth also filled with a lot of patches & pimples . My nose also filled with the lot of pimples & heat .I can’t breathe properly . I can’t eat easily, drink water also easily . But when I started to take juice of orange it automatically lowering the risk of all body organs . Automatically my all problems finished & feeling fresh & energetic.

Let us we we will discuss Health Benefits of orange in detail .

1] It improves immunity system

2] Rich in vitamin C so work on arthritis problem .

3] Keeps away teeth, gums pain .Feels the teeth & gums with energies.

4] Works on digestive, circulatory system , keeps the blood pressure constant .

5] High fibers lowers the cholesterol, controls the blood sugar level .

6] Makes body clean inside & giving fresh feeling.

7] Controls blood sugar level & lowers the cancer risk.

8] Alkalize the body , prevents skin damage , good eye health.

9] Works on constipation as I have mentioned in the upside story.

10] Keeps hair growth better, if you will wash hair with it’s peel’s powder .Hair becomes smooth, silky & strong.

Orange fruit is an interesting fruit ,I think everyone it didn’t like to eat it, by it’s appearance.

It is found in the Northeast part of India in more proportion . Southest Asia * Southeast china .

TODAY I HAVE MADE IT’S JUICE HERE IS THE RECIPE OF IT .

time for it

prep cook total

5 5 10 min

Author’s name : Pranita Deshpande

Cuisine Indian

food type Juice

KEYWORD : DETOX JUICE RECIPE -ORANGE JUICE

serve for 1

INGREDIENTS FOR IT

Oranges 2

sugar 1 tbsp

cumin powder 1/2 tbsp

cardamom powder 1/2 tbsp

salt 1 pinch

PROCEDURE FOR IT   Take the fresh oranges . 

: Remove the peel of it & keep aside

: Remove the seeds of it clearly .

: Take out it from the mixture jar .

: Filter it , add sugar, pinch of salt, cumin powder, caradamom powder etc .

: Stir it well & drink it & how did you feel please share with me .

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