Spinach Subji,Moong Dal Chutney Recipe -Subji Recipe-

subji recipe/chhayaonline.com

How to make spinach subji and Moong Dal Chutney? – Subji Recipe .

Subji Recipes : Dinner recipes

Chutney recipes _ Lunch recipes. https://chhayaonline.com/2018/11/10/spinach-subji-moong-dal-chutney-2/

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TIME FOR PALAK  SUBJI

min   10        10       20

Serve for 2
author :chhaya kulkarni
cuisine : Indian
food type : subji and chutney

Keyword : Spinach  subji and Moong Dal CHUTNEY 

INGREDIENTS:

      [GAVRAN] Palak    250 gm

     coriander   5 sticks chopped

        ginger    1/2 inch

     garlic     3 to 4 flakes

     green chilly  2 to 3

chilly powder 1/2 tablespoon

Salt    1 tablespoon

turmeric   1/2 teaspoon

      Oil      2 tbsp

Mustard seeds 1 tbsp

Hing  1   pinch

Basen  flour 1/4 bowl [small]

Home made protein    1 tbsp

PROCEDURE FOR PALAK SUBJI :   

Wash the palak under the tap. Cut it into small pieces. Make a paste of green chilly ginger, garlic.Keep the pan on the gas. Pour oil into it, add mustard seeds,  curry leaves , a paste of garlic, green chilly, ginger. Now add palak in to it, add channa flour, homemade met Kurt, chilly powder, salt and turmeric. Add 2 to 3 cup water. Keep it for cooking  5 minutes. https://www.bestforyourhome.co.in/best-air-fryers/  

Serve it with Roti , chapatti etc.

Moong Dal  Chutney :

time  for it

min      prep   cook  total

min     15         5      20

Serve  for  3

Moong Dal Palak Recipe –taralal.com

INGREDIENTS :

Moong  dal  1 bowl

Green chilly     5 to 6

garlic    4 to 5 flakes

salt      1 tbsp

hing  1 pinch

curry leaves    5 to 6

oil    2 tbsp

Mustard seeds   1 tbsp

turmeric  1/2 teaspoon

groundnut :  2  tbsp

Palak Moong Dal |

PROCEDURE  FOR IT  :   Take  1 bowl Moong dal in a  pot add hot water into it. Keep it for soaking 10 min.  Grind green chilly, groundnut and garlic into the mixture only for 1 round means to keep more pieces in it.Don’t make a paste of it. It reduces the taste of item.    

Now pour oil into another pot. Keep it for heating, add mustard seeds to splutter it. Add curry leaves. a mixture of green chilly, groundnut and garlic. Now add soaked moong dal into it. Now add remaining ingredients like salt, turmeric etc. Keep it to cook for  3 minutes . Add  1/2 cup hot water to become it smooth. Well prepared chutney is ready to eat. 

https://www.mouthshut.com/blog/eebcmuouun/Eat-Sprouts-With-Empty-StomachTo-keep-Away-Diseases

marathi  Note :   I  Serve it with Roti or chapati. It gives a nice taste.       

 

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Spinach subji & moong dal subji recipe/chhayaonline.com
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Published by dpranita583

I am the author in Maharashtra. since 10 years.My life is full of adventures and challenges.My father was poor farmer. He.was super spiritual man .I am also simple and spiritual lady.My life is full of drama. In my two books I wrote some life experiences. My every blog post is experience of my life.I learnt lot of from my life. God has given me power to observe small small things and so that I have learnt from surrounding more than books.

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