Moongphali Ladoo _ Traditional nutrient

This food is a traditional nutrient. As it contains more protein, calcium, phosphorus, etc. It has more fats, oil, calcium etc.

Do you know there is an interesting story behind peanut plant? Read it carefully here.

An ancient times there was a say that farmer was the king on the earth. So God also taking some decisions from him. So at that suddenly, there was drought  & everyone was worried about how to survive now? So many farmers are cultivating different types of crops which require less water.

Now one farmer was so talented that God thinks that we must have to take an exam of this farmer so he went to the farmer. Now farmer was telling some problems of him then God told him ok if you want my blessing to you. You must have to give me some part of your crop. Otherwise, i couldn’t give you any type of blessing. Farmer getting worried. First, there was no water in the farm in them this God was also demanding me some part of my food. He thought for a while & asked God. How much part of a food you want from my crop. Then God replied him, i want 1/2 portion of your plant what you are growing. Then farmer thought insidely & agree to give him. Now a farmer becoming happy & came home & told his story to his wife. His wife also clever they both have thought how can we give 1/2 portion of a crop to the God. If there was no crop on my farm. Then both have decided to cultivate groundnut plants. As God has made an agreement with them that he wants the only half portion of a plant. Not told upside or downside.  We know that groundnuts are growing downside the earth & upside only leaves are there.

So when plant completely grows we will cut it & give upside part to the GOD &  downside to keep with us. So that we couldn’t go against the God & we will get the good blessing too.

In this way, they have grown these plants in their field & given half part to the God & so from that time its name become Groundnut.

Okay, let us start to make Moongphali Chikki

time for it

prep cook total

30min  10    40min

Author’s name: Chhaya Kulkarni

food type: sweet

cuisine: Indian

serve for 3


Groundnut: 1/4 kg

jaggary: 250 gm

ghee: 2 tabs

water: 2cups.

PROCEDURE  FOR IT: Bake the peanuts on the small gas till they become hard                                                          & crispy.

: Keep it to cool, now remove the peel of it & thresh upside part                                         of it clearly. Make its half part by rubbing on hand.

: Keep the pan on the gas, pour jaggary to it, add water & stir it                                              well .

: Give heat to it still become sticky. Now add white peanut to it.

:  Make your hand wet & make its ladoo.


MOONGPHALI WITHOUT BAKING Image may contain: food

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Now we will see what are the nutrient facts in this food.

Nutrition Facts: Peanuts, All types, Raw — 100 grams

Calories 567
Water 7 %
Protein 25.8 g
Carbs 16.1 g
Sugar 4.7 g
Fiber 8.5 g
Fat 49.2 g
Saturated 6.28 g
Monounsaturated 24.43 g
Polyunsaturated 15.56 g
Omega-3 0 g
Omega-6 15.56 g
Trans fat ~


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