Benefits of garlic _ Benefits

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If you want to study about this garlic then we must have to go in our ancient History.As this product has been stopped since an ancient year. With my information when i was married & came to my husband’s home, my mother in law has given me strict law to add garlic in the food.GARLIC & ONION we are not allowed in our food. Then i asked why? Since i am reading ”Bhagvadgeeta” i didn’t touch to garlic & onion. This problem is not for only my mother in law but a lot of people in India when they have been gone to pilgrims as like ”CHAR DHAM ” they didn’t eat these two things.

I  am really very curious to study anything.I have a question that ”Ayurveda is related to spirituality” then also how did Ayurveda is telling us that eat garlic for so many benefits?.

Another question is that if it is very good for health then Why did people who are reading Geeta avoiding it? Maybe it is somehow dangerous as a mental disorder or increasing some wishes, desires or violence.As spirituality works on these 3 words. I think that ancient people didn’t have these problems at that time.

How to buy garlic?

If you want to buy organic garlic then see the small size of garlic fruit with violet colour. Violet colour indicates it is organic, pure & has more iodine in it.

Image result for images of gavran garlic
GAVRAN GARLIC

let us we will see here what are the benefits of garlic one by one.

1] It helps to control blood sugar level. So it is good for diabetic people.

2] It contains ”Alicia” enzyme it keeps blood pressure normal.As well as it can work to remove fats in the body.

3] It’s calcium reduces joint pain. & stop paining.

4] It contains Elium Sulphide ” & it prevents to develop cancer cells.

5] It contains AJOIN, it can help to stop blood clotting & keeps away heart problems.

6] It’s some antioxidants keeps away Alzheimer & dementia.

7] Increases sex  wish

8] It contains more iodine so it can prevent the thyroid.

9] It contains B6vitamin in more proportion so it can increases immunity easily.

10 ] IT WORKS ON INFECTION AS IT HAS ANTIBACTERIAL &  ANTIINFLAMMATORY  properties.

11] It’s sulphur & anticlotting properties stops to make clotting in the blood

12] It works as weight loss tablets.

13]  It reduces the proportion of cholesterol also cleaning the blood in the vessels. As well as it keeps a flow of blood continuous & normal without making any types of clotting.

14]  It prevents a cough & cold by changing in the atmosphere.

15 ] Regular eating of garlic prevents blood pressure, acidity & gaseous problems.

It works as a good medicine along with keeping stress away.

16]  Every pregnant woman must have to eat it during the pregnancy. As it works on high B.P.

17] Eating garlic prevents from fungal, viral, yeast & worm infection. Fresh garlic avoids food to make poisonous.

18] It stops the pain in teeth.If you have more pain in the teeth then keep paste of garlic on the teeth where you have more pain.

19]  It can works as a  good medicine in a brain migraine, headache, ear pain etc.

20] We can use its oil to make Malish of a body by frying of garlic flakes in the oil.

We can eat it in the form of chutney,  or in any food

Image may contain: food
garlic chutney
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3 Comments Add yours

    1. dpranita583 says:

      important benefits.

      Like

yes

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