Health Benefits Of Ginger- Benefits


 Healthy benefits of  ginger

 

     Ginger is my favourite medicine, without ginger, I never drink tea. I am using it in so many subji’s as well as for some sweet food also. It gives relief to the body & removes pain. Nowadays so many farmers are cultivating this medicine on their farms. 

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HEALTH BENEFITS OF GINGER

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   It contains phenolic  & this phenolic removes acidic burns so we get relief from acidity. Also, it is using as pain removing & temperature reducing agent.
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    It is getting in 2 types 1 is gingerol & 2nd one is zingeron .   Zingeron has less smell & sweet odour 

   It is digestive & increasing appetite.

If you are having a feeling of vomiting then you can take a juice of ginger with sugar & salt. If you have a cold then you can take it with basil leaves.

  If you have joint pain then you must have to take the juice of ginger in small quantity. A diabetic patient whose eyes operation has been done then they can also take it.      

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11BENEFITS OF GINGER

  If you want to reduce cholesterol or to reduce blood clotting then you must have to take it. It can control BP, sugar, acidity etc.

 If you have stones in the gallbladder then you don’t eat ginger. Ginger contains magnesium, potassium, iron & zink in small quantity.

  It contains vitamin C , Vitamin B3, &  vitamin B6 & in small proportion carbohydrates.It removes gaseous from our stomach.It increases the motion of intestine & removes the pain of abdomen. 

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Health Benefits of Ginger

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 It is  famous for a cough & cold  as well as if you are suffered from dysentery then you can keep paste of it on our ‘’Navel’’

Make a juice of ginger, lemon, honey & keep in a Container to use regularly. Its regular use removes a cough, cold & so many problems of a throat.

It activates saliva & producing saliva in the mouth. It reduces stomach pain & BLOWCHUNKS feelings.

Juice of ginger & basil is very best medicine for temperature, cough, headache etc.  

Make medicine of ginger in this way

 1]  Take black basil leaves, ginger powder, Liquorice, tea leaves, .   keep water to boil reduce it half add jaggery to it & give this juice to the patient. 

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cultivation of ginger
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