Healthy & Beauty Benefits Of Eating Fenugreek Seeds

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Do you know the magic of this seeds? We are using these seeds in a pickle it gives a good taste as well smell .if we will add these granules in idli batter it easily make fermentation. We can make dal of it, we can make separate pickle also. In so many subji’s also it increases good taste as well as smell.  INSTANT

Let us we will see what are its benefits in detail.

If we will take 1 spoon of fenugreek seeds with water it can remove digestion problem,& body pain etc.If we will take  1gm of ginger powder & 1 gm of fenugreek powder in a day 3 or 4 times.It will give us good benefits to us.

.* If we have dandruff in our hair then you can apply a  paste of fenugreek seeds  & after an hour washes the hair with clean water. Wipe the hair with clean cotton clothes automatically dandruff will remove cleanly.

*At night keeps fenugreek seeds in the hot coconut oil & in the morning apply it on the hair it can stop breaking of hairs.

It can remove cough of the chest as well as gas in the stomach if we will take its powder regularly. In them, if we will eat this powder with jaggery then it can remove arthritis cure.   Benefits

  • It has lots of fibre & steroid which can work on insulin means they are increasing the sensitivity of insulin hormone as well as it can control cholesterol along with it increases immunity power also.
  •  To reduce high blood pressure these are very beneficial. For that, you have to keep 1/2 tabs seeds of it to soak at night & in the morning we have to eat it.
  •  A paste of fenugreek seeds when applying on the dark circle of burning spot then it can remove spot easily.  FLOUR
  • If we will take fenugreek seeds regularly then it can use to reduce weight & keep balance in the hormones. If ladies can use every day it is very beneficial for them.
  •    IMAGES OF IT
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bENEFITS OF FENUGREEK OIL
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HEALTH BENEFITS OF FENUGREEK SEEDS
Image result for IMAGES OF FENUGREEK SEEDS WITH ITS BENEFITS
FENUGREEK SEEDS FOR HAIR

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