Misal Sprouts Recipes-Moong Mutter -Dahi Misal

 Since so many days I am planning to make this recipe but somehow it is missing, yesterday also I made its nice video along with nice images but I didn’t know naughty grandson has deleted it from my mobile. I am getting irritated with myself but still, I decided to make it today. As I have kept yesterday’s some material as it is.

in the fridge.

time for creating sprouts.  3 days

time for it

prep cook   totally

5         5       10 min


Sprouted moong: 1 bowl

mutter: 1 bowl

spring onion: 1 bowl

coriander: 1/2 bowl

thick dahi: 1/2 bowl

salt: as your convenience

sugar: 2 tabs

lemon: 1/2 or as you wish


Cuisine   :  Indian 

food type : Whole grain sprouted moong 

KEYWORD : Sprouted Whole Grain Mutter Moong-Recipes- Dahi Misal 

PROCEDURE TO MAKE SPROUT: Wash the moong with clean water. Keep it to soak for a whole day. Drain it from the water and keep it in the thick cloth with binding. Spread water on it. Open it after 2 days, you will get good sprouted Moong                                       

 How to make sprouted Misal?

:  Take ready sprouts with mutter along with all ingredients. IMG_20180122_132108.jpg

: Keep all ingredients in a given quantity in a big thali. IMG_20180122_133218

: Take big pot add the first sprout, then add Mutter, add spring onion, add coriander,  add salt, sugar and Dahi.

: Stir it well, your best Misal is ready to eat IMG_20180122_133404

Watch video on it https://www.facebook.com/chhaya21


Prepare the first sprouted Moong

Keep all ingredients ready

Add all ingredients one by one

Stir it well

Dahi Misal is ready to eat.


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http://chhayaonline.com Sprouted whole grain mutter Moong recies- Dahi misal


Published by dpranita583

I am the author in Maharashtra. since 10 years.My life is full of adventures and challenges.My father was poor farmer. He.was super spiritual man .I am also simple and spiritual lady.My life is full of drama. In my two books I wrote some life experiences. My every blog post is experience of my life.I learnt lot of from my life. God has given me power to observe small small things and so that I have learnt from surrounding more than books.

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