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Indian vegetarian food

What Gives Us An Unemployment – Carrier Consultancy

What gives us unemployment?

How Unemployment is horrible for the next generation?- Today’s problem. 

This is today’s horrible question which is making us more worried. In every family, someone is worried about it. Today’s statics report showing lakh’s of candidates are living a life with an empty mind. And the important thing is that the young generation is in a horrible situation. Maybe they are from a village or city life.

Today’s generation is losing their faith to learn in education. They are thinking that if any candidate is earning by spending a lack of money on education and earning only 10,,000 per month then what is the use of that education? Then some non-educated people think that we are great as a simple milkman or Subji vendor earning Monthly above 30,000 Rs. Then

Why did education? With this question, a lot of students in the village or city have left their education. Nothing is getting n education. Another thing is that educated candidates after getting a good job they are leaving their parents, leaving their family or sisters. Living life only for himself or for his own life. This situation also creating a lot of depression towards a good job. Or parents also not taking an interest in the job for their sons & daughters.

Nowadays I have a big question that why did today’s youth generation not union against unemployment? I think they didn’t have any support from any political or on any social group.

But this case is calling and an invitation to Fascism.https://chhayaonline.com/2020/04/03/bhojan-recipe-ramnavami-prasad-stay-at-home/

The candidate who has been indulged in this situation has to face a lot of difficulties alone. After that he becomes tired, disappoints, losing desire, confidence, etc.

Do you know today why did no. of channels is increasing? They have a competition to run their business. So they are opening a lot of employment for their channels. Of them, some journalists, reporters, some politicians, are creating for their business. With these businesses increasing violence problems, increasing castism and some religious problems. So that democracy becomes weak. People are losing their faith in the direction of democracy.

Losing their interest in politics. Taking misbenefit of it politicians creates a new group or increasing corruption in society.

Let us we will see what problems create due to unemployment in the youth generation?

https://chhayaonline.com/2019/02/17/who-is-responsible-for-it-responsible/

1]  Not getting work and opportunity to keep mind calm. – If we want to creative society then, we must have to create jobs for the students. As work is worship and everyone likes to work. Creating work for the youth generation brings humanity in society. Unemployment keeps away to bring the opportunity to make good work for society.

2] Leaves Hopes For His Life. : An intelligence of a person increases with their increasing work. If any candidate has to waste his life in searching for the job that much that person’s ability will be getting reducing. This situation becomes very hard to search for a job for any difficult people.https://chhayaonline.com/2019/09/23/health-benefits-of-indian-spices-mental-health/

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3] INCREASES ADDICTION PROBLEM IN YOUTH GENERATION. 

https://chhayaonline.com/2019/02/21/how-to-remove-exam-tension-pdkcm/

This type of depressed, empty-minded, youth attracts to the addiction. Then they can catch alcohol, chars, ganja, affu, etc. This can affect their health. It brings poverty in society.

4] CREATES SEXUAL HARASSMENT. 

No job, no marriage, it can increase the age of students. Then how to stop hunger for sex? Then they can attract to the call girls, Today in Delhi or in so many metro cities have the difficult problem for the girls who are wondering after 7 o clock. Today’s dating business bringing a lot of sexual diseases. They didn’t get medicines to take good treatment on it.

https://chhayaonline.com/2019/01/04/how-to-deal-with-fear-of-rejection-pdkcm/

5] INCREASES SOME FAKE ATTRACTIONS. : We are doing some work like running a tea canteen, running Vada Pav vehicle, some business like multilevel marketing which brings fake attraction towards the youth generation.

6] IT CREATES LAZINESS IN THE LIFE. 

Creating a habit to do not work. Then if they have got any work then also they think that laziness is good. If they have a good farm to work there but they didn’t want to work there. Suppose any parents have given him support to do any businesses but he thinks better to make aish with his empty friends. If he got any work he will reach late to that work. In the working time, he is only watching on the mobile. Then he loses his job & Now employed a person to become an unemployed person. 

7] AN EMPTY MIND BRINGS VIOLENCE. 

The person who has the fear of losing his job is making harassment of his wife. Beating his wife. Makes any type of violence on the road. Firing the vehicles becomes the main time pass for his life.

8] BRINGS FALSE PRESTIGE. 

The job which has less work and easily available becomes a must to do it. Becoming a low-level reporter, becoming an assistant of the politician, brings some attraction to them. Their starting starts with 100 newspapers news. Or bringing 100 people to attend the politician’s speech. This work gives them a good contract. Then after some days, they understand that where is real politics? how did I will get a good benefit from this party?. In which party I will get a good income or position etc. Creates a big business in the society. Thoughts of any party or values spoil with it. Then from these groups, anyone becomes a great leader. But the lessons which they have learned in the unemployment situation never forget from their life. Then journalism, politics become good business.

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The 17 Best Features -Tips For Home- Stay home – Stay Safe

Why Every time remembers home?.

New home necessities

When we are traveling on the road we are watching a lot of hoarding alongside the road and there mostly hoardings are only of our dream Homes. They are showing there a beautiful picture of a housewife wearing the beautiful sari and a joyful look on her face a big copper pot on her head showing she has abundant prosperity and she can live always happily in any situation at home. Her every wish will complete only in the home not anywhere, she could live stable at home. Not anywhere she can enjoy her each and every moment full of confidence at her home not anywhere. having the feeling that ‘’ this is mine home’’ I think no any guest will remain stable & lovingly without home If we will try to live them instead of our home in the hotel or on any lodge, they may be providing best quality but they didn’t show any type of belonging or protection or support they will live there as a third person. https://chhayaonline.com/2020/03/10/how-to-deal-with-depression-mental-health/

17 Points To Remember Home

  • House is a place where we can spread any item anywhere
  • Here automatically we get love, peace, happiness, etc..

It is a place where shout, quarrels are allowed. 

  • Only we can accept everyone’s wrong behavior here.

5) This is a place where we can compromise, forgive, make complimentary criticize but again create love. https://chhayaonline.com/2020/04/05/how-to-empower-mind-stay-home-mental-health/

6) Here we can carry sometimes bad habits, laziness or anything.

 7) This place never cheats to the close family members may be there a lot of questions creates.

 8) It can give us a lot of relaxation after our lot of struggle. 9) We can forget past & create enthusiasm to do work For our great family members for their next life.

10) I think GOD may be upside but always live in this place as he also feels comfortable only in the home.

11) So home is the creation of lord shops.

12) Home is the place that creates protection.

13] We never get pure love & comfortableness in heaven also in comparison to home.

14] Everything we get easily but to get comfort home is very hard to find.

15 ] Without home we became helpless & not getting anywhere value to any person.

16 ]Every thing we can purchase easily but purchase the home is very difficult.

17 ] So that God also thinks that every soul should be born in home & death also in his home. As it gives peace of mind.3 https://markethive.com/pranitadeshpande Join here to read my other valuable posts.

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How To Empower Mind – Stay Home- Mental Health

We know that as the mind as the thought and as the thought as the karma, As the karma as the destiny.

So our destiny depends on our thoughts and our thought is created by mind and this mind makes magic everywhere.

We can buy everything in the market but we can’t buy the power of mind in the market. How could we increase the power of the mind? What is the way to empower the mind? What is the way to control the mind? How can I understand I have to empower my mind?

To empower the mind first we can see what the condition of mind is?. Is my mind now disturbed or in peaceful state?. Can I watch my mind? Can I observe the real condition of mind? What are the thoughts running through my mind?. If they are _ ve the speed of negative thought is fast and so I am getting disturbed now. https://chhayaonline.com/2020/03/25/collection-of-health-benefits-life-style/

When we are purchasing anything we are watching that this thing is good in this situation or not, some like this.

Now we can stop and check in my mind that what is in our mind?.

If I will give an order to another person his mind accept my order and doing the work.  Which did I tell then why did my mind not?https://chhayaonline.com/2020/03/24/collection-of-mental-health-article-mental-health/

As we have not given counselling to my mind my mind is like child’s mind, and if we have to council any children’s mind then we have to tell him lovingly not forcefully, and we have to attend to my mind what is going in my mind ?.

When we attend our mind our mind became peaceful and we feel calm, relax and stable. As when we can’t attend to our baby crying loudly but when we see her going close to her, he /she became suddenly peaceful and calm the same thing with the mind.https://chhayaonline.com/2019/04/30/which-beliefs-carrying-mental-disorder-people-mental-health/

Our mind is same like mobile to do the work we require mobile It became the most important part of life. To turn our mobile we require, full of charging so when we get up in the morning we make our mobiles battery with full of charge.

After some time by using this mobile it becomes discharged and we are keeping that mobile again to charge. But what about our mind.

IN the morning when we are going to the office we are full of charging but when we coming back our children are waiting for us to get the love from mama or papa, but instead of giving love to them we are angry with them loudly. Screaming at them, abusing them so what we are giving to our children? Why did We are working? and we are telling them I am working for them? Why did it happen, As mobiles battery get discharged we have charge it but I have not attended to my mind I have not charged to my mind., Same like mobile I have to make mediation for 5 minutes after an hour. I have to check my mind.&to know HOW  TO EMPOWER MIND?   

My mind is full of traffic control of my thoughts for it I have to stop for 2 min same like traffic control. When the red signal is There, red signal means waste thoughts stop it. Then yellow means input thoughts check and when green signal is there we start to run the car like this change our thoughts.

After every hour how did we can do mediation?. If ego has gone everything gone.

Jealousy, anger, greed, the sex we don’t throw it outside but only we have to keep in mind. Or in memory that, I am a peaceful soul. and I am playing a role of my boss.

     To empower the mind I have to follow these steps.

1)      Doing meditation ( feeding good thoughts) in my mind, in the morning.

2)      After each, an hour stop, check and change what is the quality of my thought by doing meditation for l ,2 min.

3)      To be calm and peaceful make purification of the mind by forgiving, by donating peaceful thoughts to anyone, by giving a pure love of peace. 

  4)      Every time sending good vibrations, by loving nature providing someone kindness, compassion peace etc.

5)      Keeping attention with my thoughts is the best way of empowering my mind.

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Indian vegetarian food

Save Bhaji Recipe With 🍅 n Onion .

Ingredients for it:. Save : 1 bowl Tomato es : 2 middle size chopped,. Onion : 1 well chopped. Garlic: 3 to 4 flakes. Baked peanut powder : 20 gm,. Chilly powder: 1 tbsp, Garam masala: 1/2 tbsp, Salt: 1 tbsp. Oil: 2 tbsp, Mustard seeds: 1 tbsp Water : 2 bowl 250 ml.

Direction to make it: Collect all ingredients at one place. Keep pan on the gas. Pour oil to it. Add mustard seeds to it, wait to spluttering, then first add onion pieces.Fry it well. Now add tomatoes and garlic. Fry it well. Add remaining ingredients peanut powder, red chilly powder, garam masala, salt, sugar, stir it well.

Meanwhile keep water to boil on another gas. Now add slowly given amount of hot water. At last add Save to it. Stir it well and serve it with Chapati or Roti.

Instructions to make it: Keep flame of gas slow. Don’t boil more time Subji.

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In the Lock down we have to face a lot of problems. Sometimes we are getting vegetables 😋 easy and sometimes not. Then we have to find so many ideas to make food tasty and delicious. We every time making fresh curries.

I saw in the fridge ,there are only tomato es. Now my son is getting bored 😴 by eating same Subji. So I decided to make Save Bhaji Recipe With 🍅 and available ingredients.

Let’s us check how did I have made it?

Time for it ,.

Prep cook total

5 5 10 minutes.

author’s name : Chhaya Kulkarni

Cuisine: Indian,

Food type : Curry Recipes

Keyword: Save Bhaji Recipe.

Ingredients for it :

Tomatoes: 2 middle size [chopped]

onion : 1 well chopped

garlic : 4 to 5

peanut powder: 20 gm

red chilly powder: 1 tbsp

salt : 1 tbsp

garam masala: 1/2 tbsp

water : 2 bowls

oil: 2 tbsp

mustard seeds: 1 tbsp

DIRECTION TO MAKE IT : Wash the tomatoes and cut it into pieces.

: Cut the onion and garlic and keep aside.

: Keep all ingredients ready .

: Keep the pan on the gas, pour oil to it .

: Add mustard seeds, cumin seeds and wait to spluttering .

: Now add onion and fry it well, add tomatoes, garlic flake and swallow fry it.

Now add remaining ingredients to it, meanwhile keep water to heat.

Now pour hot water to it, boil for a short time and serve it with chapati and Roti.

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Bhojan Recipe Ramnavami Prasad -Stay At Home

Jai Shri Ram .We Indians are always eager to celebrate all God’s birthday. Of them Rama is the best idol for everyone. But , I have already confusing for the time of Rama & Krishna’s birthday. Why did both have taken the time 12 o clock? Both have difference of 12 hours .One is at night 12 o clock and other is at day 12 o clock.

Every year a lot of people are going to temple to celebrate Ramnavami. After marriage at start I had 🐝 been also going to celebrate it in the temple. It causes a lot of difficulty to manage all these. But after building our home I have started to celebrate this festival at my home. Reciting Rama Bhajans.

With this celebration I realised one thing that, why people are going to celebrate Ramnavami in the temple? We must have to celebrate it at our home . As we have to bring Rama at our home first. If Rama is absent in every one’s home then every thing is useless. Because we know that, if there is no value for anything it maybe live or alive we say” Kahi Ram Nahi ” in Marathi.

Means to bring chaitnya and an enthusiasm in everything we need Rama. So to bring these things in every one’s home, we are celebrating Ramnavami today at home. Now people are understanding the value 🙏 of home.
Breakfast Recipes _ Sushila

We know that if Rama is present in every one’s mind we can create another beautiful world. So I want to tell people don’t be panic 😂, worry, accept all situations happily. Keep patience. Every thing is coming with new beauty.

Let us check my Bhojan Recipe. I have made Gavar Pickle, cucumber salad, papad, Gavar Subji, Wheat grain kheer or dessert, Rice Dal simple Khichdi with ghee, butter milk , Chapati .To make it I taken 2 hours time. Check all Recipe 👌 separately. How to make vegan mango curry – Kairus [Marathi]

For Wheat grain just now I have published video .How to make Wheat grain Kheer?

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Indian vegetarian food

Gavar Pickle Recipe_ Instant Pickle Recipe.

In the morning I started to cut Gavar to make curry . While cutting some thick size can’t cook easily. So I have an idea that we can make pickle of it with green chillies.Then I thought we shall cut green chili pieces in the middle of it of same size Gavar.

So I decided to make it.

Ingredients for it. Green chilly pieces : 1 tbsp,

Gavar pieces: 1 tbsp,

salt : 1/2 tbsp,

🥜 powder: 1 tbsp,

lemon juice: 1/2 tbsp,

oil for spluttering: 1/2 tbsp. Direction to make it: Pour the oil into the pan. Add mustard seeds to it. Wait to spluttering, now add pieces of Gavar beans and green chili. Add all ingredients one by one. Stir it well. Keep lid on it for a moment. Now take it in the dish. Add lemon juice to it. Serve it in the Bhojan.

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Note: Don’t add more ingredients to it. Keep flame of the gas slow. Finish it in one day.

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A new type salad of Cucumber- Blogchatter a to z

Hi friends, we are very eager to eat salads. There are plenty of methods to make salad. But we need delicious one. As in this Lock down so many are losing taste due to fear. Didn’t have taste to any food. So I decided to make something new and started to making this salad. Let us check its recipe.

Author’name : Akansha Deshpande ,

food type : salad recipe,

keyword: Cucumber salad,

Cuisine: India .

Time for it :

prep : cook : total.

10 :0 : 1=10 min

Ingredients for it. Fresh green cucumber: 2 of middle size.

Peanut powder: 20 gm,

Thick cream Dahi : 1/2 bowl,

salt: 1/2 teas ,

sugar: 1 tbsp,

red chilly powder:1/2 tbsp. Direction to make it : Take 2 middle size fresh cucumber.

Wash it clean .

Cut it into small pieces.

Now add 🥜 powder, chilly powder, salt, sugar, cumin powder, etc.

Stir it well. Serve it with Chapati, rice, etc.

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My Homage To Dadi Janki – Brahmakumari World

Today I opened the facebook and saw the news about ” Janki Didi” I thought she left her body. For a while, I became speechless and complete darkness came in front of me. My eyes are filled with tears and heart is filled with loveful feelings. At a moment, I thought, her soul came near to me and expressed some feelings.

I have known Brahmakumari’s world since 2011 as I am watching sister Shivani’s program. Since that time I attached to this world. I heard a lot of times the speech of Janki Didi. Her confidence without ego, love with full of compassion, Administration with full of courage and happiness with full of joy. I really connected with her every sentence while watching peace of mind channel.

She is not only Dadi of Brahmakumari but, the whole world is in love with her. Her every word has the power of spirituality, purity, honesty, and love.

There are so many people who are making a judgment against this world. But, I want to tell them are you protecting 1 girl daughter child at your home completely without disturbing your mind?

This organization has been accepted parenting of 15 Lakh daughters along with some small age girls, teenage girls. Parenting of these daughters without any disturbance is not a joke. Not only parenting along with value education, teaching and stand them for the service of the world leaving their own world. Only this type of work can be done by super spiritual organizations.https://chhayaonline.com/2020/03/24/collection-of-mental-health-article-mental-health/

In this period keeping one girl at home is getting hard to manage, how did they are managing all this world ?. To do this type of work need elevated thoughts along with courage. They carry these thoughts with devotion.

Sister Shivani was telling every time her work in her speech. How she was light at any place? How she manages all this organization? How did she keep selfless love in the organization, etc?

As these great achievers work, we can’t count in the small book or the post. It can’t be complete in any century. The whole world’s place is small to put her work.

To learn these people we must have to learn about their original qualities. As she becomes great due to her original qualities.

Can we count her work in any material things?

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Collection Of Health Benefits – Life style

Getting good benefit from any product, food, vegetables, fruits, home remedies is everyone’s wish. But a lot of time we have to face with loss with less knowledge. Knowledge is the power of every part in everyone’s life. How to know that really which product have good benefits. Here I have plenty of posts which are giving you perfect knowledge for every product.

Let us check which are these articles?


Importance Of Camphor -Corona Virus [Benefits]

This is one type of spiritual research along with self realization.

Watch video on instagram, facebook or u tube.

2] 10 Healthy Benefits Of Turmeric – Health Benefits

THIS POST IS COMPLETE RESEARCH ON INDIAN RITUALS.

3] Health Benefits of Green Tea – Health

4] Why Should We Eat Rice – Health Benefits

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5]How to control blood sugar with Ajowan /how-to-control-blood-sugar-with-Ajowan-health-benefit/

WITH AJOWAN I HAVE MADE ONE STORY IT WILL GET YOU IN MY VIDEO

6] https://chhayaonline.com/2019/05/22/health-benefits-of-neem-tree-gudi-padava-special-home-remedies/ we will see again

WATCH SPECIAL VIDEO ON IT.

7] Health benefits of almond -Almond day./health-benefits-of-almond-almond-day/ /health-benefits-of-almond-almond-day/

8] https://chhayaonline.com/2020/01/02/health-benefits-of-chikoo-fruits-surprising-benefits/

Get here health benefits with new research.

9] https://chhayaonline.com/2019/01/24/healthy-benefits-of-green-basil-leaves-health-benefit/ Get here well known and new benefits.

Watch here best video on it in the post.

10] /healthy-benefits-of-green-basil-leaves-health-benefit/

Check here how Basil leaves are very important in our life for daily use.

12] /how-to-control-blood-sugar-with-Ajowan-health-benefit/ very

13] https://chhayaonline.com/2020/02/14/health-benefits-of-flax-seed-beauty-weight-loss/important post with videos.

14] https://chhayaonline.com/2018/04/17/healthy-beauty-benefits-of-eating-fenugreek-seeds/

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17] https://chhayaonline.com/2018/03/07/is-buttermilk-healthy-benefits-a-to-z-series/ Get all benefits here.

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39] Be younger in olden days – Skin Health https://chhayaonline.com/2019/08/13/be-younger-in-olden-days-skin-therapy/

40] Heart Failure in the young – Health https://chhayaonline.com/2019/08/18/heart-failure-in-the-young-health/

41] Method to make Yogurt, Why to eat , why not to eat – Health

https://chhayaonline.com/2020/01/08/method-to-make-yogurt-why-to-eatnot-to-eat-health/

42] How to build body in winter season – Health

https://chhayaonline.com/2020/01/16/how-to-build-body-in-winter-season-health/

33] Health Benefits of coconut – spiritual – Health benefits.

These posts means completing your M.B.B.S. Degree certificate. If you will keep these posts with you for a long life . I know you never going to doctor. In these posts I have taken only small tacks which definitely taking out from every problem easily.

Maybe you have body health problem or mental health , if you will read my all posts at proper time definitely they will transfer your life into gold.

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Collection Of Mental Health Articles – Mental Health

Hi Friends, you may be think that I have food website and how you are writing mental health posts. But , I want to explain here that ,I have overcome some patients with my counseling and it has better health.

Only one unfortunate thing in my life is that in my college day life before knowing anything about psychology to me my elder brother had been addicated to the drinking and at that time I didn’t know anything about it. He lost his life.With this event I am going a lot of time in depression. I thought that if I would be able to handle him he definitely cure with it.

Then after my mother had been left hopes to live her life, she every time thinking that ,I want to die since 25 years. And every time she catches some infection and she has to admit in the hospital.When I have studied psychology , I started to counseling them means she and her sisters. Her all sisters were telling that must have to die early. Why did we have to live? Now everyone’s marriage’s has been finished everyone is happy in their life , etc. Then I have counseling them to live life.

After that my sister has been suffered from Kidney. We have tried a lot of ways to save her but failed. Before suffering from it she was in depression

then I have given her counseling everyday 1 hour. She increased her life span 10 years after suffering from depression.

Already my husband was a patient of schizophrenia. If he would have been started to talk, he continuously talking some time 1/2 an hour and some time 1 hour. Suppose we want to counsel them he became so furious that with his speaking dogs also started to barking. This situation is 24 hours in my life. Still I am happy and have shared this much work with audience. I overcome all this with the help of spiritual knowledge, spiritual practices and psychological knowledge.

Meanwhile my Mama had been suffered from brain hammerer had admitted in the nearest home hospital. I went to meet him. He was in the ICU , he was filled with so much fear that , he left his hopes and thinking that now he will die. Her wife, daughter, son everyone had been left their hopes.Thinking that what will be happen we will accept. Then I have given

counseling to whole family, especially her wife and Mama. Trained them to be positive in this situation.Then they have removed their fear, increased their confidence, hopes , etc Now he is completely Okay. I have too much satisfaction with it.

In this way I have given counseling to so many patient I didn’t remember small events but so many families, couples counseling to remain happy. Now they are happy in any situation.

LET US WE WILL SEE MY POSTS REGARDING MENTAL HEALTH.

1] https://chhayaonline.com/2019/01/31/what-is-mental-illness-mental-disorder/

2] https://chhayaonline.com/2019/04/30/which-beliefs-carrying-mental-disorder-people-mental-health/

3] https://chhayaonline.com/2020/03/12/my-patience-my-life-mental-health-strong-ens/

4] https://chhayaonline.com/2020/03/05/effect-of-communication-skill-on-our-life-mental-health/

5] https://chhayaonline.com/2020/01/22/why-did-anxiety-mental-health/

6] https://chhayaonline.com/2020/03/03/why-did-anxiety-mental-health-reason/ Part 2

7] https://chhayaonline.com/2019/09/23/health-benefits-of-Indian-spices-mental-health/

8] https://chhayaonline.com/2020/03/10/how-to-deal-with-depression-mental-health/

9] My patience my life – Cheap Insurance

10] 5 Points to be positive

http://5 Points to be positive in 2020-Mental Health /chhayaonline.com

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Spiritual Videos

Importance Of Camphor -Corona Virus [Benefits]

Friends we know that today we are stacked in the worst trouble which is very dangerous to our life. There are lakhs of people are suffered from it. We know that it is a very dangerous virus, which can get automatically viral. Now we have a huge fear and everyone is under pressure. Govt. also taking a lot of care to keep people alive.

There are plenty of medicines that are telling in social media. Someone is telling use this medicine, someone is telling don’t go outside. We must have to follow all these things to keep our bodies strong.

Let us we will check here what are the health benefits of camphor. 

Since the starting of this Corona news, we are hearing about camphor.

We know that Camphor is the best medicine for multipurpose problems.

1] It can control swine flu.

2] It can stop badbreathing. Also, it works as a good sanitize

3] It is a terpene organic compound, commonly it is used in medicines, creams, lotions, creams, oils. Camphor oil is an oil that is extracted from the Camphor tree.

4] It can be used to remove pain, irritations, itching, chest congestion, and inflammation.

5] Never take Camphor internally or apply it to broken skin. As it creates toxic.

6] It can be used for skin treatment and respiratory function.

7] It can heal a burn, treat arthritis, relieves coughing, anxiety, depression, kills germs of home. Keeps the atmosphere fresh.

8] Since ancient times our Indian sages or Rushi’s or families using this Camphor.

9] Let us watch this video to know the importance of Camphor.

While worshiping the God yesterday I have realized some things as like flash of light.

In my childhood at my mother’s home we had Bhajans . In that Bhajan there is a song /Arti for Camphor. It is in Marathi Language .

In that Arati that poet has explained the importance of Camphor.

Param Painshyanti Madhye Maha Vaikhari, Vaikhari Ne Shrut Kele , Kele Shri hari. Sagun zali Aarti Nirgun Kapra Jyoti.

Agyan Andhakar Samool Janashi Zala . Caprachya Jyoti Madhye Parbramh Pahila. Sagun Zali Aarti Nirgun Kapra Jyoti.

This song is telling that , when there is complete darkness in the atmosphere or have a challenging trouble at that time , some Sage have got God in the Camphor Aarti.

Let us watch this video to understand the real fact of camphor.

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Indian vegetarian food

Why Should We Eat Rice – Health Benefits

We know that rice is the main food of so many countries or states. In India Andhraprdesh, Telanganaa, Konkan in Maharashtra, some part of Karnataka , Aasam, MP, UP ,Himachal Pradesh, Bihar , etc

I think if we will say whole part of the country, has rice is the favorite food.One important thing about rice food is we can make it easily. Even if we will teach to the small kid , he can also make it easily. It can eat fast in a hurry .No need to bite and waste time in eating.

why should we eat rice/chhayaonline.com
http://why should we eat rice/chhayaonline.com

STILL WHY AVOIDING RICE?

There is a say that by eating rice we can increase our weight. We think that we have a belly stomach due to eating rice.Or some people says that due to eating rice body pain starts.I have experienced it for some days.But,we never says that rice is not good for us.Otherwise to the small babies and old aged people we are giving only rice.

why we should eat rice/health benefits/chhayaonline.com
http://Why we should eat dal rice-health benefits/chhayaonline.com

Let us we will see how rice is useful to us?

GOOD FOR HEART HEALTH:

Eating Dal rice keeps your heart healthy. As well as it can control blood sugar. Also it is good for digestion and giving dark sleep at night.Eating

rice keeps our intestine strong as well as it can keep away problem of constipation.

LET US CHECK WHAT CONTAINS RICE. ?

Rice contains large amount of amino acid which is good for brain health. It can affects on muscles. It contains Methionin, VitaminB1, and registent starch,Amino acid contains more Sulphur so it can overcome so many problems of skin.

why we should eat dal rice/health benefits/chhayaonline.com
http://why we should eat dal rice/health benefits/chhayaonline.com

As well as to look young we must have to eat rice.

GOOD FOR SKIN AND LIVER.

It can help to remove toxins of Liver. To remove wrinkles of face , whitening of the hair . Rice is best solution. For the treatment of Cancer also rice is more important.

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How To Control Blood Sugar With Ajowan – Health Benefit

Control Blood Sugar With AJOWAN – Health Benefits

 Do you know this Ajowan word has a long story? It has been created in my Son's treatment at Bombay. It can't express here you have to check it in my ''Masala Rice'' post. 

Any way still I will tell some small events on this AJOWAN.
When I had been in the 9 Th STD my sister had given birth to her elder son. Then in her delivery after her meal and dinner, my mother was giving her 1 tablespoon AJOWAN to bite in the mouth and saying her to bite it in the mouth without swallow it. After that, she has to make a big sound on his baby’s stomach or has to send steam of her mouth in her baby’s mouth. And also has to give steam of every part of the body of her baby. This scene I feel amazing. Then I was asking to my mother. What will happen to it? She was telling me it will give complete relief to the baby and mother like a steam bath. As well as it can keep stomach light, away from gaseous and all problems.
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The same phenomenon I have done to both babies.
NOW LET US CHECK HOW THIS AJOWAN IS USEFUL TO US?
We know that today diabetes and blood pressures are spreading fast. It is very hard to control. We can control it with the help of Ajowan.
1] It is very healthy and useful to increase the immunity power of our body. We are using it in the spice to get the taste of our Subji’s or food. mentalhealth
2] As I have told upside, it can be useful to keep away our mouth bad breathing, after eating we can eat it in the small number of granules. It can remove digestion problems. As like gaseous, pain in the abdomen, etc
3] It has to bake on the TAWA with ghee and eat with warm water.
4] It carries a lot of good properties that can use to reduce the sugar level of blood. It must have to take in the following way.https://blog.mygov.in/
Take every day 1 tablespoon of neem leaves powder, 1/2 tablespoon cumin seed powder, and seeds of AJOAWAN, add all these ingredients in the hot milk and drink it. It will reduce the level of sugar in the blood.
5] By using everyday Ajowan we can control heart attack or heart problems.
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6] Some ladies, girls have a lot of pain in the abdomen in their periods along with pain in the waist, pain in the back, etc. It will remove all these problems easily.
7] Sometimes we have an infection in the mouth our gums have swelling along with pain to remove it if we will make ”KULA ” with warm water and 2 drops of AJOWAN. Then it can stop swelling and pain in the gums.
8] It works for weight loss, as it works as a good catalyst in the digestion process. almondday
9] Apply powder of AJOWAN on the body part where you have scratching or burning in the skin. Keep it for 3 to 4 hours. healthbenefits
10]If you are suffering every time with a cough then drink AJOWAN water with black salt to stop it.
11 ] To remove the fear of any disease add AJOWAN in the spice. Use everyday spice. Drink everyday AJOWAN water and increase your immunity power so that you could away from all infections.

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Problems Of Tonsillitis Related To Corona Virus – Health Corona Virus

Problems of Tonsillitis Related To Corona Virus

Dear Friends, today we are in the huge fear of Corona virus. It can start with simple sneezing. Nowadays everyone is under pressure that if we have cough and cold or sneezing we have the chance to enter the virus of Corona in our body.

But, to suffer from cold and cough or sneezing have plenty of reason. We say flu and we take so many antibiotics to remove it.

Let us we will see which organs are affected due to cough and cold.

Have you heard the name Tonsillitis? To suffer from it has many reasons for them if we have less immunity or weak, or eating a lot of hot things, spicy food, more cool food, frozen food and if you are not cleaning your mouth completely. Then it brings Tonsillitis. The main symptom of it is sneezing, cough, cold, pain in the Esophagus, chest.

Photo bhttp://Problems of Tonsilities- Corona Virus/chhayaonline.comy Fernando Dos Santos Campos on Pexels.com

Sometimes if we have any digestion problem, constipation, or allergy of dust, any scent also causes to suffer from Tonsillitis.

Drinking more times tea, coffee, eating more fermenting food as like Shabudana, idli, Dosa, etc.

Sometimes by eating leafy vegetables without doing any action on it as like ”Chamkura” cabbage, Brinjal, Eating more fried food, oily food, etc.

LET US WE SEE SIMPLE TREATMENT FOR IT.

If you want to cure Tonsillitis at home then you must have to make” Kulha” of mouth with warm water by adding salt to it. As our mouth becomes dry after every 2 hours and to keep it wet we must have to make the above experiment. As we have an infection with it if it is in control then no need to take medicine but, if it is more, then we need to take antibiotics. Many times we have to make surgery for chronic tonsils.

What Are The Complications In It?

Get to swallowing, have trouble breathing, Obstructive sleep, etc creates complications in the esophagus.

Sometimes it will spread infection inside the esophagus, it brings poos so that Tonsil er become abases. It creates Rome-tic fever, post-streptococcal, Glomerulonefritis, etc.

HOME REMEDIES FOR IT

By drinking herbal tea it can remove easily. Due to herbal tea so many germs can easily get killed. So that swelling of Esophagus getting reduced. It also removes pain in the esophagus.

To make herbal tea we have to add cloves, Cardamom, Cinnamon in the green tea. Otherwise, we can drink tea of ginger with honey.

Cinnamon has the power to reduce pain and honey is the best anti killer of germ.

How To Make It?

Take 2 pinches of Cinnamon powder with 1 tablespoon honey mix it well.. Take it 3 times a day.

It can easily remove pain along with stopping to spread infection. A lot of times Tonsils reduces iodine from our blood. So we need to take an Iodine supplement.

Shingada contains more iodine so we have to eat Shingada by boiling it.If we will make ”KUALA” from this water with Shingada it will remove infection and pain.

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How To Give Good Feel – Self Improvement

have overcome so many troubles and so many difficult situations of them some are from nearest persons , some from long person but, didn’t know about feeling. Sometimes now, I am realizing that , less knowledge is good to be happy. Otherwise if I would be known about feeling , I would be not able to write good books. As we know that in Marathi we say ”Garaj Hi Shodhachi Janini Ahe”. The devices which we are handling now if any inventor will be indulged in the feelings what will happen?

How to feel here/chhayaonline.com
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In the last decades we may be feel happy, heavy, light, abundance anywhere but we couldn’t understand it. But, we must have to mention thanks to the social media , you have realized us these feelings.

I think that, feeling is not a process that we can develop with ourselves.It must be natural. When there is a sad event happening near to us we must have to feel sorrow. Suppose anyone has the death or anyone’s daughter is going to her husband’s home first time then we must have to feel sad. Or our eyes must have to feel with tears. If not we have to taste us is I am human being? Where I have lost my original qualities? Why?

Some people have the power to make atmosphere light. If there is a lot of heavy feeling anywhere .It maybe in your home, temple , in the meetings, in the school, in any community, in the politics , etc in the audience , etc.

Check your feelings here/chhayaonline.com
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I think that, these persons are the forms of God. Means for a while suppose any teacher is so much favorite for the students then we know that if that teacher absent for any reason then a lot of students are not coming to school. Some students are distracting with their studies. Sometimes whole school will get impact of it. ImageUpload an image file, pick one from your media library, or add one with a URL.UploadMedia LibraryInsert from URL

We know that in our home also if our mother is not in our home we feel very heavy. We didn’t want to sit at home. Some students are not keeping

attention to their studies or with their work.Due to absence of their moms.

There are so many people whose presence feel good everywhere. These people we can say ”Want again” We have to say for these persons ”Once more” As there era is so powerful that suddenly everything gets changed.

These people never shows any type of negative fear in the atmosphere but automatically front person feel a lot of respect about them.

I think that feeling is not completely depend on all outer things instead if we will carry good thoughts, love , care for others, respect, and care for the event, care for the situation , etc then every situation giving you happiness.

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Indian vegetarian food

Healthy Meal Plan For Weight Loss – Healthy

Nowadays there is a delusive discussion on vegetarian meal. Of them Indian diet is welcome diet for the health.We have all vitamins in the vegetables, proteins in the dal, carbohydrates, fats, all minerals in the roti , rice or chapati.

We are making our food 2 or 3 times. Never eat stale food. Every time we make fresh food. Of them Dal rice is famous food here. Kids and every person have the favorite passion of eating Dal Rice. After eating like this dish we feel completely satisfy. Some people have to drink to get the sleep we can sleep comfortably with it.

Let us check here how did we have made today’s dish?

DELICIOUS DAL WITH TOMATO AND CORIANDER.

Time to make it

prep cook total

5 25 30 min

Author’s name: Ketki Mirjakar

Cuisine : Indian

food type : Tasty Dal

keyword : Dal Recipes

serve for 4

INGREDIENTS FOR IT

Toor Dal : 250 gm

red tomato: 1 chopped

coriander: 2 tbsp

hing : 1 pinch

oil : 2 tbsp

cumin seeds: 1 tbsp

mustard seeds: 1tbsp

red chilly powder: 1 tbsp

turmeric powder: 1/2 tbsp

salt: 1 tbsp

Dal fry for healthy meal/chhayaonline.com
http://Dal fry for meal

Method to make it : Cook the Dal and Rice in the cooker for 30 minutes.

: Remove the tiffin from cooker, add turmeric powder, salt to it.

: Cut the tomatoes to fry and keep aside, keep 1/2 lit water to boil to add the dal.

: Now crush the Dal with whisk , make it as like paste.

: Add hot water to it, keep the pan on the gas. Pour oil to it. Add cumin seeds, mustard seeds, pinch of hing and wait to splutter it.

Add chopped tomatoes to it. Fry it well. Add red chilly powder and stir it well. Now add hot water to it, mix cooked dal and stir it well.

Heat it, till to get it slight boil.

Here I have made 1 Indian meal Thali in it , I have shown Rice, Papad, Pickle, tomato dal, salads, along with chapati.

Meal plan for healthy weight loss-chhayaonline.com
http://healthy meal plan for weight loss/chhayaonline.com

INSTRUCTION : Keep Dal and Rice to soak for half an hour before to start cook.

Avoid to boil more times Dal . As it can reduce taste of it.

Never use cold water to make Dal.

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SWEETS

Festival Desserts – Left Over Recipes

Dear friends,

Varai and Poppy Seed Kheer Recipe : Left Over Desserts

We know that we carry ”Sankashti Chaturthi” Vrut. For this Vrut many people didn’t eat salt. As salt is the main reason who can make a lot of changes in our mental as well as physical life.

So yesterday I want to make some sweet for fasting. Now I have left over Bhagar or Varai so I decided to make it’s Kheer. Let us we will check here , how did I have made it?

Time for it

prep cook total

5 2 7 min

Author’s name: Pranita deshpande

Cuisine : India

food type : Kheer Recipes

keyword : Festival Desserts – Left Over Recipes

serve for 1

Varai Kheer recipe/chhayaonline.com
http://Varai Kheer recipe/chhayaonline.com

INGREDIENTS FOR IT

Cooked varai : 1 bowl

cream milk : 1 glass

cashew nuts,almonds, : 4 to 5

ghee: 1 tbsp

caradamom powder: 1 teas.

sugar : As your convience

METHOD TO MAKE IT.

Varai Kheer recipe/chhayaonline.com
http://Varai Kheer recipe/chhayaonline.com

Take Varai [cooked] cool. Keep the cream milk to boil.

Add suagr, Cashew nuts powder, Almond powder, etc

Now add cooled Varai into the hot boiled milk.

Stir and mix it well. Now keep it in the fridge after some time.

Serve it with ghee and pieces of almond.

Varai KHEER Recipe/chhayaonline.com
http://VaraIKheer recipe/chhayaonline.com

POPPY SEEDS KHEER RECIPE .

Today we have Rangpanchami the here eeryone is playing it. In the morning I have so many types of food that is ”Kasoori Methi Subji, Leftover Roti poha, roti’ chapati, etc. In that I forgot to make ”Navidyam”

for the God. Then what can I made instantly?So now I decided to make

Instant Poppy seeds Kheer.

Let us check her how did I have made it?

Poppy seeds : 2 tbsp

cream milk : 100ml

cashew nut, almond powder : 1 tbsp

caradamom powder:1/2 teas

ghee: 1tbsp

sugar: As your convience

Poppy seed kheer/chhayaonline.com
http://poppy seed kheer/chhayaonline.com

METHOD TO MAKE IT:

Keep the cream milk for boiling/

Add poppy seeds, powder of cashew nut, almond ro it.

Now add suagr and stir it well.

At last add caradamom powder and serve it with ghee.

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My Patience My Life – Mental Health [Strong ens]

) The Importance of patience in every area of life – Cheap Insurance

At first when my elder son has been admitted to the Hospital for his temperature. Dr has given me signal that he was suffered from blood cancer. Till report has been to come. In my total family only I have known about it but how can I tell to everyone?. After three days report had been came and everyone has known about his report.about-me-short-story/


In my home, everyone started to cry but, when I understood about his treatment suddenly I became strong controlled myself in that situation even one drop of tear also not fallen from my eyes, instead of crying I started to giving counseling to everyone.

Dear God, Now when I am studying about tolerance power I realize that how tolerance power is precious in our life? My devotional Guru’s Sai Baba is always with me to teach and guide me in any situation.

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First I thought, when I born God have given me only one gift that is a tolerance power and in addition to that , spirituality and some spiritual persons like B. K.Shivani and their study has given me plenty of knowledge.https://chhayaonline.com/2018/11/03/in-the-journey-of-my-books/
Let us we shall start How to keep patients in our life?

To keep patience is not an easy work. Patience is a virtue for nourishing and protection of our life.
If you are having tolerance power means you are fit to do this work it may be require a long time or it may be very hard to handle it.
Any work which you have given it has to do with a lot of efforts in comparison to our expectations. It may be to keep our relationship strong means to accept anything in our relationship or in your work you need a lot of skills .https://amzn.to/2QQs5gA    Click here to buy my book ”QUOTATIONS& STORIES”

prayer for patience
Any misunderstanding about your glamorous can avoid your tolerance power.
When you are using tolerance power in your life you can not give any response spontaneously or rudely but you can give the answer to any question with your tole

My patience my life/chhayaonline.com
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This power avoids your life’s hurdles lovingly, keeping good willing power and good emotions with you and this power brings you ahead of everyone. This power removes your ego automatically.

This power avoids your life’s hurdles lovingly, keeping good willing power and good emotions with you and this power brings you ahead of everyone. This power removes your ego automatically.

test of patience
Definition of tolerance power means having the authentic power or ability to face any difficulty in a peaceful way with good willing power.
It means tolerate any type of unhappiness inconvenience to became light and be ahead. So tolerable person means the person who has a lot of wisdom with a lot of peace.
Tolerance power is having a sour or bitter taste but its fruits are always sweet.
When there has been happening a lot of hard situations or hard occasions we feel that we can finish here but now is the time to start.
Importance Of Tolerance Power In Daily Life.
*. When we keep ‘’peace’’ aim in our life then we have to adopt tolerance power.
*. Patience is bitter in taste but its fruits are always sweet.
*. Where there is the loss of love there is less tolerance for power.
*. When there is a more worried moment you can turn it into silence.
*. It increases our hopes, expectations and Faith It makes happen it.
*. It is more convenient than to keep control on you instead of control to anyone.
*.

Make your Goals or aims and try to attach to it.
*. Do it now so that our future can start to develop now.
*. Any puzzle or inconvenience makes you strong with tolerance power.
*. When other persons make mistake then behave with them politely.
*. When the stories are starting to happen then keep quite up to complete it
*. Accept other one’s mistakes.
IMPORTANT POINTS ON PATIENCE
*. Patience is the friend of wisdom. When there are difficult situations then for patiences we have to tolerate everything.
*. If you are having patience then you can give all good things to everyone. Power To Face
*. Where there is less love there is less tolerance for power.
*. This is the situation that without any complains we can adjust everything.
*. To make this sculpture we require thousands of blessings.
*. What I want so I have to wait for it. My hopes and faith are telling me that ‘keep

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Do now what you want to do in future.
*. If you are having patience then you can give all good things to everyone.
Accept one thing that God made some situations for your good future no one can change it, no one can heal it or no one can take it. For that.
*. Take rest in the difficult situation.
*. Be impressing with good things from outside people.
*. Accept the entire things which are hard to handle.
*. Hopes and faith shows only one direction in your life.
*. To tolerance, means try to keep control on your mind when you are in a stress.
. Tolerance power means the power which can show before any negative response.
Any patients should have this chapter who must have to tolerate insult, jealousy, ego, any trouble or any pain without any complain or without anger, without irritations..
*. It is the power or ability to suppress any kind of desire for a situation.
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*. Tolerate any type of insult, trouble without anger or without any irritations.
*. When there is a hard situation at that time also anyone not lifting their aim is known as the real tolerable person. He has more concentration power, a power to adjust, the power to join, the power to take decision etc.
*. Without anger or without depression to keep on wait means tolerance power.
*.

Tolerate any type of insult, trouble without anger or without any irritations.
*. When there is a hard situation at that time also anyone not lifting their aim is known as the real tolerable person. He has more concentration power, a power to adjust, the power to join, the power to take decision etc.
*. Without anger or without depression to keep on wait means tolerance power.
*. Guidelines for tolerance people
I am a tolerable person. I am always polite to another person and with me also when anyone makes mistakes then I behave politely. When some things are in a complete way means these are taking shapes now then I am waiting for them. I accept all changes and I saw goodness in everything.
waiting for patience
To keep patience is not an easy work. Patience is a virtue for nourishing and protection of our life.
If you are having tolerance power means you are fit to do this work it may be it requires a long time or it may be very hard to handle it.
Any work which you have given it has to do with a lot of efforts in comparison to our expectations. It may be to keep our relationship strong means to accept anything in our relationship.

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Keyword : My Patience – Cheap Insurance

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How To Deal With Depression – Mental Health

how to deal with depression/chhayaonline.com
http://depression/chhayaonline.com

Let us discuss here how to overcome this?

ow the Summer season has been started and we have a big day. Of them, the hot sun means a lot of troubles. We feel low. In our childhood, if the summer season is coming then we are filling full of happiness. As we have full of guests at home, One big room has been also filled with Mangoes. When we entered the home spread of Mangoes filling us with full of happiness. We were going to the river to swim, sometimes going to the farm to bring raw Mangoes or anything from the farm. But never feel any type of depression.

At that time there was no discussion about carrier and any classes, future. We enjoying life without any fear thinking that we have a lot of guests

or everyone is with us then why there is fear? If any fear was there or any problem in anyone’s life so many village people or guests are running to solve everyone’s problem. Nowadays we have lost everything and indulged in the material things. So we feel very heavy at home or so many depression cases are happening now.

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We think that depression is coming due to poverty or due to a lack of carrier. Maybe this answer. But, I think depression is coming from inside not from outside. Because outside we can find an easy solution and we get immediate relief. But, to work inside we have to go deep to overcome the problem.

Let us discuss here how to overcome this? 

1] Keeping faith and contacts with our close relatives or friends.

2] Working hard, happily and regularly with our daily work.

3] Mixing with community, in groups, creating new food types.

4] Calling to our dear friends, sisters, brothers, any relatives, etc.

5] Engaging in any art like painting, drawing, reading, writing, singing a song, listening to a song.

6] Keeping attention to your thoughts. Learn to live light in any situation.

7] I have realized one thing in this life, if you want to be happy and live a long life we must have to leave our ego. As ego creates a lot of problems in our life.

8] Every day must have to keep 1 hour for God to shake.

9] Do some good things for others, give help or interact with anyone’s problem, if possible try to solve their problem.

10] Think that his problem is my problem this thinking automatically increases your vision of becoming a great man. And if you will work for them without keeping any expectation then automatically you will receive a lot of satisfaction and long life blessing. Maybe these people never ask you.

READ MY IMPORTANT AND DEEP KNOWLEDGE ABOUT DEPRESSION IN UC MEDIA.COM

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SWEETS

Shahi Sweet Carrot Paratha – Women’s day Special

Happy women’s day! To make any day happy, everywhere women have to be happy and work for others. If she will not happy no one is happy anywhere. Means suppose any officer had been quarreled with his wife and came to the office, he would be definitely disturbed and never work comfortable. This is not case for officer but for each and every person who is living with any women it may be mother, sister, wife, colleague, friend , etc.

We know that every women has the power to change everyone’s life .So she has the power to transform the world. We recite 1000 names of GODDESS JAGADAMBA . These are not only names of any ladies but the parts of all work .Means it may be Pilot, writer,author, publisher, chef, if you will read 1000 names of Jagadamba , you will understand that in 1000 sections she can work better.

Any way today for #HappyWomen’sday I have decided to make Sweet Carrot Paratha.

Let us check here recipe of it .

TIME FOR IT

Prep cook total

10 30 40 min

Author,s name: Dhanshri Kulkarni

Cuisine: Indian

food type : Carrot Sweet Paratha

Keyword : Carrot Sweet Paratha – Women’s day

serve for 4

INGREDIENT FOR IT

Wheat flour : 250 gm

carrots : 250 gm

sugar powder : 100 gm

ghee: 1 small bowl

milk cream : 1 bowl

caradamom powder : 1 teas

cashew nut and almond powder : 1 tbsp

Method to make it: Take 250 gm fresh carrots. Keep it to cook for 5 to 10 minutes.

: Remove unwanted part of it and grind it well in the mixture and keep aside.

Take wheat flour, add ghee, sugar powder, Cashew nut and almond powder, pinch of salt to it. Mix it well.

Now add cream milk, cooked carrots and knead it well.

Apply some ghee on your hand and knead it smoothly.

Now make its small dough and roll it slowly.

Bake it with ghee and serve it with ghee or as your convenience.

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Ingredients to make Shahi sweet Paratha/chhayaonline.com
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Keyword: Women’sday

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How To Avoid Food Poisoning At Home – Food Poisoning

Nowadays 80% people are aware about food poisoning. We are taking strictly care to avoid food poisoning. Still some events happens and so many people have to lose their life due to food poisoning.

In India it happens in more proportion, generally it can happen when we are making the food for so many people. That is Prasad for God, school food distribution program, or in the marriage, in any short program, etc.

Main reason of food poisoning is eating stale food. And small insects as like ants, cockroach, some germs from the basin.

food poisoning at home /chhayaonline.com
http://foodpoisoning at home/chhayaonline.com

Sometimes if we didn’t know how to eat food in the right way to keep our body healthy? Then also we create ourselves poison in our food thinking that we are eating right.

food poisoining at home/chhayaonline.com
http://food poisoning at home/chhayaonline.com

Let us we will discuss here What are the basic ways to get food poisoning?

1] If we will make food in the Aluminium vessels it can produce poison in the food.

2] We have the habit to eat same food after some time but, eating food after 48 minutes , after cooking reduces nutritional value from the food and it can create small amount of poison in the food. If we will eat daily in this way food , how much poison we are taking in our body?

3] After 15 days of use any flour it maybe wheat flour, Jowar flour, Basen flour . It completely reduces nutritional value and creates some Germs in the flour .These Germs produces poison in our flour.

4] Eating curd with hot rice or with any hot food create dangerous poison.

5] Avoid to drink more times tea, coffee, wines, eating tobacco, drinking cigarettes , etc creates poison in our body. These items already contains harmful products which can create poison in our food.

6] Keeping food open , making food without cleaning grains, without washing vegetables, eating fruits without washing, drinking water with dirty hand, touching the food with dirty hand. Keeping the food in the fridge for more time. Definitely create poison in the food.

7] Never use fridge to keep the food for more than 3 hours.

8] Throw the stale vegetables which are kept in the fridge since so many days. These vegetables or fruits reduces the nutrient value of it and it can create germs in it and it turns it into poison.

9] 90% diseases produces due to stomach infection and we know perfectly that what is the reason of stomach infection.

10] 160 % of diseases produces due to eating nonvege as like meat, fish, beef, etc, so be aware while eating it.

11] Creating hatred thoughts , anger, jealousy , stress while making food also creates poison in the food.

INSTRUCTIONS TO AVOID FOOD POISONING

1] Always eat fresh food, avoid to eat stale food.

2] Every time bring fresh vegetables and fruits. Avoid to keep these things more days in the fridge.

3] Avoid to eat stored food as like milk, curd of more days, buttermilk, cheese, cream ,juice, butter . Maybe we think that it is good, as it is in the fridge but it reduces its nutrient value and produces germs easily in the body. It can create a lot of body pain.

4] Never eat opposite diet as like oil and ghee at the same time,hot rice and curd , banana and curd, some fruits and curd, so many oily food with buttermilk ,cold and hot, etc.

5] Avoid to eat sour things at night. Eat before 8 o clock at night .As there is a say in India eating late at night means creating poison in the body.

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Effect Of Communication Skill On Our Life – Mental Health

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Today we are aware in every part of life. We are trying to be the best in life to get peace, happiness, satisfaction. Do you know the key to everything in life is communication skills? If you want to be a success in any field we must need communication skills.
Aarti
Camphorhealthbenefits,

We know that our communication skill depends on listening skill or sometimes it depends on the front person. But, if we have patience and have a better skill to turn front person thoughts immediately then it can work better. We know that in the same family we say that one mother in law has a different relationship with different daughter in law. The main reason behind it is one daughter in law has the better skill to handle mother in law with communication and vice versa.

We have a lot of examples on the bus, railway or in any queue where a small reason can disturb the happy way of traveling. The reason behind it is communication.how-to-control-blood-sugar-with-Ajowan-health-benefit/

LET US DISCUSS HERE WHICH POINTS disturb COMMUNICATION.

1] If the front person couldn’t get, what this person is telling? Means one person is telling one thing another is telling another thing at that time miss conversation occurs. This disturbs the surroundings. We can’t proceed here.

2] Sometimes misunderstanding about the front person also spoils conversation./weight-loss-diet-for-everyone-Jowar-roti/

3] If any person has good respect in the family or society then any person can easily listen to him thinking that he/she is a wise person. I must have to go with him. At that time both conversations get the good meaning. They never carry any type of anger, misunderstanding, ego, etc. This type of conversation works better everywhere. That respected person becomes the topmost personality in that surrounding.

4] Before making conversation with any person if we have decided to confirm without losing your control. I must have to say any words, softly and lovingly it definitely works in this way.vitamin-b-importance-and-deficiencies/

5] Sometimes any person creates anger or conveys wickedly with the next person. Purposely due to carrying misunderstanding, ego, want to take revenge then definitely conversation takes the form of fight. We know that

with a small reason there are a lot of conflicts./why-did-anxiety-mental-health-reason/

6] Having good knowledge to express thoughts carries definitely a good conversation.

7] Better way for communication is to keep a positive attitude and faith about the front person. That he is my good listener and he can convey me nice anytime.

8] Awareness, love, feeling positive, care for the front person and respect definitely bring effective communication./why-did-anxiety-mental-health/

9] We know that in the school if the teacher is scolding on the students loudly still all students are keeping quiet as there is big respect about a teacher. This conversation never destroys any relationship.

10] So to run the families or societies maybe we known a lot of wrong things about an elder person still we must have to keep quiet and show respect with them to run the society or family. Like small students. If you want to be clear some matter with an elder person then you have to show them complete faith in them.

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Keyword: Mental health

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Why Did Anxiety -Mental Health [ Reason]

Hi friends, in the last content we have seen some important reasons for anxiety. In today’s life, a lot of life skills institutes, counselors, mental health psychiatric are researching on it. Get reasons here.

Since ancient times, we know that some famous kings, Spiritual Guru’s, Spiritual leaders, as like Sai Baba, Swami Samarth, some Indian gods like Rama, Laxmana, Krishana, Parshurama, Khandoba, etc are carrying some times a lot of anger with them. Why? Do you know? Because they want some transformation in the universe. And actually, they have made a lot of transformation in the world. We know that Parshurama is the king of anger. Goddess Durga is also the strongest form of anger. When any lady is working with anger we definitely say she has taken the form of Durga.

I want to say here that sometimes anger is better to run the system. We say that type of anger is ”Satwik Anger” we are not taking it into the consideration. Like parents scolding on their kids to give them better teaching. Saints, Spiritual Guru’s, parents, elder persons who want to keep family or society in the rules must have to accept their anger at the proper time.

So let us check here how did Anxiety come in our life. 

1] The Most welcome reason for anxiety is ego. The egoist person always carries ego and spoils surrounding. They always think that I am the highest personality in the world. No one is better than me. So they are always dominating the front person. This is also one type of mental disorder.

2] Getting irritated for the small reason is the reason for some health problems like eating less vitamin food or eating more spicy food, eating more garlic and onion. We know that while cutting the onion we get irritating then how much it will create irritations in our mind.

3] Some time some people purposely getting anxious to show their status to the front person. To dominate the next person. In the husband’s wife relationship, this happens often but, to run family ladies are tolerating it as it is. And it is telling right in the Indian family.

http://stress,anxiety, depression,unhappy/chhayaonline.com

4] If any person is carrying more worries, he has no future, stress, if he has a lot of ideas but can’t do anything. He may have lost his original creativity, he may be suppressed anywhere due to any reason or have to take control anytime to run his life. Then definitely his anxiety will come out in any form.

5] Sometimes we have to be kept quiet to run the situation and this process continuous in anyone’s life then his anxiety will express in any form but it will turn this form in another situation with the help of spiritual healing. It will create another beautiful creation which is very good for society or the world.

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Indian vegetarian food

How To Make Wheat Flour Upma- Breakfast Recipes

Sorry friends, today we have holiday and we want some special breakfast on Saturday. Sometimes we want traditional recipe to change our everyday taste. Traditional recipes have original taste and has high nutritional value.It require high devotion to make.

My mother and Aunty were always making these dishes , while baking flour, smell of flour was spreading in total colony. And our neighbors are coming to eat it.They are telling to my mothers ” Something new food is making smell everywhere, we are here to taste it. ” They think that this taste never get anywhere.

Any item when we are making with organic food material there need only small skill. It can make easily delicious with few ingredients.

How to make wheat flour Upma -Breakfast recipes

Let us we will check how did I have made it more delicious?

Author’s name: Pranita deshpande

food type : Breakfast recipes. [Upma recipes]

Keyword : Breakfast Recipes[ Upma recipes]

serve for 4

Breakfast recipes; How to make wheat flour Upma?

INGREDIENTS FOR IT

Wheat flour: 1 bowl

onion: 1/ 2 [well chopped]

green peas: 2 tbsp

peanuts: 2 tbsp

oil : 2 tbsp

cumin seeds : 1 tbsp

mustard seeds: 1 tbsp

hing : 1 pinch

red chilly pieces: 4 to 5

curry leaves: 4 to 5

red chilly powder: 1/2 tbsp

turmeric powder: 1/2 tbsp

salt :1 tbsp

sugar: 1 tbsp

How to make wheat flour Upma - Breakfast recipes

METHOD TO MAKE: Bake the wheat flour till red color appears and smell of it should spread everywhere.

Now keep the pan on the gas, pour oil to it, add cumin seeds, mustard seeds and wait to splutter it.

Now fry it till gray color appears, add peanut, peas, curry leaves, pinch of hing to it.

Now pour water to it. As same quantity of wheat flour , now add turmeric powder, chilly powder, salt, sugar and wait to boil it.

Pour baked wheat flour to it.

Stir it well. Give steam to it.

Serve it with lemon pickle or sauce.

NOTE : Baking is the best skill for this dish.

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Review Of My Nearest Spa Center- Local Review

In the last week suddenly I have been suffered from body pain, swelling on the body and cough with cold. I have taken some tablets as primary aid but couldn’t have any effect. Now I have remembered that, this year I didn’t have visited to the spa center. I have missed to take steam bath.Otherwise I am taking this treatment every year. Then we have called to doctor and went to that center. Shriram Ayurvedic Clinic.

I visited there and getting completely astonished. This much excellent spa and massage center in Latur. Couldn’t believe on it. Otherwise it is a small Ayurvedic clinic. That is ”Shri Ram Ayurvedic Chikistalaya” Really , here get very nice treatment of every problems in the cheapest charge. And Doctor has deep knowledge. So he is our family doctor.

Every year I have been going there for some Ayurvedic treatment along with steam bath. but at that time he had not made modification of his spa center. But, now he has made excellent change in his spa center.

Let us check it in the images. ENTRY OF THE BODY MASSAJ n SPA CENTER.

This spa center is downside the building so we feel complete satisfaction and peace.

entry of spa center/chhayaonline.com
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Spiritual Importance Of Shankara – Mahashivratri Special

Spiritual Importance of Shankara –  Mahashivratri Special

     We know that ‘SHIVA’’ God is famous in the world. He is the super most power of all God.There is a say that ‘’DEVO KE DEV MAHADEV’’ In India there is a assumption  that husband means the form of Shiva . This can work in the form of some couple. We must have to realize it. As we know that ‘’SHIVA’’ means his half part of the body contains ‘’Shiv’’ and  half contains Parvati . I think meaning of it is that any person has the power to work as a man as well as a women. Its interesting but, in India  why some people have distributed work. As some work must have to do by ladies and some have to do gents. This is the very worst type of  discrimination. Today I have  got complete meaning of it. I think some people have purposely dominated to the ladies.

  LET US WE WILL SEE IMPORTANT NAMES OF SHIVA.

1] MAHADEV :  When the person want to live a complete meaning full life then he must have to do ‘’seva’’ of Mahadev. He can complete his all wishes . Some people have good experience from it.

2]  KARPURGAUR  :  His  color is as like camphor means complete white but waves of complete white colors couldn’t get tolerate to the front   people so there is the outer cover of ‘’SHIVA ‘’ is of ash color. This is called as ‘’CHITA BHASAM’’ means he want the ash of burned dead body. I think this is also some where misunderstanding. But in so many holy books they have described complete stories  on it. We must have to learn it scientifically.

3]  TRINETRA :  There is an extra eye in between the  eye brows of SHIVA we say it is ‘’Third eye’’ when any natural calamity disturbs all universe  we say that ‘’SHIVA’’  has opened his Third eye.

  This eye means  the  form of brightest high energy. Means he has the knowledge of present, past & future. He can watch all events  of 3 tenses with it..

   There are thousands of  ‘’SHIVAS’’ name but I have given you only important here.

Now let us see  how is the ‘’SHIVA ? ‘’

      He  is the loving student of God Vishnu :   He loves lot of to the Vishnu so he had  bought ‘’GANGA’’ from the feet of Lord Vishnu.  

MAHAYOGI AND MAHATAPASVI :  There is only 1 God who recites every time Mantra. Due to continuous  reciting Mantra heat gets to increase so he had kept cool things with him as like moon, Ganga, snake, etc  also he is living in the Himalaya  as a cool place.

Vairagi : Means  no any wishes. Maybe he is living continuously with Parvati , still  he is away from sex . It is in Marathi we call ‘’Avikari’’ with ‘’Nirvikar mind. Means no any wishes. This is the almost complete powerful, pure soul in the universe. So Mahadev means complete knowledge with pure mind.

  HE SCARIFIES FOR THE HAPPINESS OF OTHERS.:   There  is a  story that when poison has been created in the ocean at that time no one is coming to take that poison but ‘’SHANKARA’’ came there and he drank all poison which effects  that his neck and body completely become blue color. And since that time people say him ‘’NILKANTH’’ means whose neck has color blue.

ANGRY :  This is the famous characters of  ‘’SHIVA’’ as  we  know that in India if any person has anger in his nature then we say he is the  form of ‘’SHIVA’’

When he continuously recites his Mantra  and when he stop himself then he couldn’t have any anger but if anyone has disturbed him in this reciting  then he will destroy front person he has  that much power. His power completely gets outside and when front person couldn’t have the power  to face it then definitely he gets destroyed. And we say he had destroyed him.

KEEPS MAHAKALI  COOL IN THE ANGER :  Mahakali  means wife of Shankara ‘’PARVATI’’ She also has a lot of anger. She  can express it  when there was DEMONS in the earth. Who are torturing to the ladies at that time she had taken the form of MAHAKALI to destroy  that Demon. But when she  overcome the limit of anger at that time ‘’SHIVA’’ become completely  as like dead body. And when Mahakali running on dead bodies of Demons at that time she came near to the ‘’SHIVA’S’’ dead body and with his touching she became cool. This is called  as ‘’SHIVTATVA’’ OR ‘’PARAMTATVA’’.

EASILY  COMPLETES  EVERYONE’S WISHES : When he is with you .He can give you everything what you want.

OWNER OF GHOST:  He can easily ran away all types of ghosts. So the person who is making ‘’Upasana ‘’ of ‘’SHIVA , has no any fear in his life.                                              

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       Say  OM NAMH SHIVAI .

  Thanks for reading my post. If  you would have enjoyed it, please like, share, comment and recite above mantra.

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Indian vegetarian food

Vitamin B Importance and Deficiencies- Health

Do you know when did we are losing our happiness? Or becoming more anxious? What are the criteria to be happy in health? Why did we become pale or sometimes more disappoint? The answer to these questions simply goes to Vitamin B.

In everyday life, we didn’t keep attention to these things instead we like to eat more tasty, delicious food. But if B Vitamin will get reduced in our body we have to face so many challenges. As Vitamin B is the king of our life source how it is we will see here.

First, we will see from where we get Vitamin B/

: SOURCE OF VITAMIN B

1] Generally, it is found in leafy vegetables, milk, sprouts, rice, the old rice which is of pink color. Giving rich smell while eating. Or spreading scent everywhere while cooking. This type of rice we are getting easier in our childhood. This rice contains a large amount of Vitamin B. wheat, Jowar, Bajara, etc

2] Cane sugar juice, some types of fruit juice, our dates are filled with Vitamin B. some dry fruits as, Orchid, pasta, cashew nuts, almonds, etc also contain more Vitamin. Today we are getting Vitamin B in the more proportion in the chocolate, Biscuits, some ice creams, some sprout food, all fermented food also contains the large type of Vitamin B. It is good for our health.

3] We found it in the milk, cheese, milk products, eggs, liver, kidney, all types of meat, fishes.

4] All types of beans, red beans, pulses, Jowar Roti, some dark vegetables like Spinach, Methi leaves or so many leafy vegetables. Especially our ghee is completely filled with Vitamin B.

Soya products such as Soya milk,

NOW LET US CHECK HERE WHAT PROBLEMS OCCUR WITH ITS DEFICIENCY?

1] Mostly small kids have this problem. As they are not eating leafy vegetables, drinking milk, not eating nuts, etc so they become more anxious, angry or creates irritations, some times crying loudly without any reason.

2] Creates patches on the tongue, rashes on the skin, loss of appetite, irritations, guts problems, swallowing in the esophagus, skin shows pale appearance, feeling weakness, creates fatigue, losing wishes, desire, creates

disappoint thoughts.

3] Gastrointestinal disorder results due to loss of Vitamin B, anemia, Vitamin B-12 deficiency, premature grey hair.

4] Leads to create depression, loss of appetite, extreme exhaustion, drowsiness, muscle pain, grayish skin color.

5] We know there are so many types of Vitamin B. To avoid confusion I didn’t have given their names to you. Only you have to keep in mind that where we get Vitamin B, and what are its deficiencies?

6] Some deficiency creates depression, nervousness, extreme fatigue, irritability, eczema, constipation, headache, digestive disorders, premature hair color turns in to gray.

7] Creating confusion, losing memory, changes brain functions, some times creates swelling in the head. hair fall, the rashness of hair, hair becomes dry, skin changes appearance.

8] Swelling in the mouth, eyes vision getting to reduce. pain in the legs or body.

9] Insomnia, creating mental disorder, fatigue, no interest in life, etc.

10] Creating stress, worries, pressure, anger, anxiety, etc. Vice versa these things reduce Vitamin B from our body.

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Five Points To Be Positive In 2020-Mental Health

We know that everyone is working here to be successful. When did you will become successful let me know? If you are working on mindfulness. It’s very nice to say you that I got a piece of information in the newspaper from the new teenage generation. Today youth generation becomes very strong, mature, careful, working along with nice responsibility. Congratulations my dear for your nice improvement.

Now the question comes that if everything is in hand with this generation still this generation is in pain, in depression, in worries why? Do you know? There are plenty of reasons for it but we can’t focus on the reason, let us we will focus on how to be positive in this period.

http://5 Points to be positive in 2020-Mental Health /chhayaonline.com

Everyone is searching for happiness maybe you have money or not, but we just have to learn how to be happy in any situation. It doesn’t mean that we will be away from our goal. We must have to be the focus on our goal but while achieving our goal how is our journey is important? Are we have to lose our daily happiness, we are losing our daily life, we must have to learn in every moment of life. Means if you are sleeping, sleep comfortably, if you are eating eat comfortably, means in which moment you are must have to be happy in each moment. Keep attention on your satisfaction, is I am completely satisfied and getting happiness to my soul?

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Okay, let us turn to the points which can keep you positive in this year.

KEEP POSITIVE PEOPLE AROUND YOU. 

We know that there are a lot of things happening around us. We can catch some things easily it may be right or wrong but we get disturbed easily with it and the mind gets distracted for it. It can disturb our regular work, our carrier work or anything. These things are coming to us from social media or mass media but we must have to know that which I have to catch and which I have to leave it.

You must have to decide to be live in the positive people who can give you good energy, good advice along with motivation.

What types of people who can uplift you, keeping your mind happy, avoid the person who is always complaining about life, always crying and keeping you also in danger zone. You must have to search for the person who is keeping you happy and giving the correct way for your life.

 SIMPLE BHOJAN: We think that the people who are eating everyday fast food, junk food, are eating high-level food. But no, we know that our Indian lifestyle gives well-prepared bhojan which contains more amount of proteins, vegetables, vitamins, minerals, fibrous, etc which can keep you light in any way, can’t increase your weight, This type of food always keeps your mind fresh.

DAILY WORK OUT: TO be away from negative thinking and stress we must have to work on the exercise. In this year 2020, we must have to give 30 minutes every day for body exercise. This exercise you can do at home. There is no need to go to the Jim. Walking and running maintain your all physical and mental problems. You can walk daily 10,000 steps to be healthy.

AWAY FROM BAD NEWS: Learn to catch good things and keep limitations on handling your gadgets. If you will keep away your gadgets for some time you will be automatically away from so many stressful things. As today everyone is getting disturbed when he is away from his gadgets but this is the time to be light in your life. In this time limit, you can talk to the neighbors, your friends, your relatives, your family members, your pets, etc. Keep some time for prayer, meditation or worship God.

  • HELP TO THE OTHERS: Whatever you are earning or whatever you are doing your work you must have to give it to the others. Be grateful for it what I am giving to the others. When we are giving anything to the others we have to be great mind means do not keep expectations from the front person. Give it full of scarification. Scarification gives a lot of energy. This energy is so powerful that no one can challenge it. Scarification means not to go on the military border for it. You can help with small things in daily life. You can help the person who wants a lift, give help to the poor students who want to study more, give help to the old age person to get a life.
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Method To Make Yogurt- Why To Eat,Not To Eat-Health

Method   to make  Yogurt –  Benefits, eating disorder

   So many people are eating Yogurt and we are getting a lot of benefits in our tradition. But we have to eat it by keeping scientific approach, with keeping awareness, with season trend must have to eat. Otherwise, it is harmful to us . BENEFITS

The Yogurt which we are making from our Indian cow’s is really very important medicine as well as good for health. There was information in the ‘’PADMPURAN’’ that after eating Yogurt it will influence 20 nights.  Ayurveda tells us that Indian cow’s Yogurt is very important in comparison to other cows. This Yogurt is melody, sweet and  has more properties,It feels juicy, acidic, warm, delicious, pure, bringing happiness, so that we see so many images of Krishna playing with curds . If only we can see this type of Yogurt we get real happiness and eagerness to eat. BUTTERMILK

Image result for Images of Krishana eating curd/chhayaonline.com
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This yogurt also increases appetite, and gives good nutrition. It can keep heart calm and cool; it removes Vata, cough, and acidity. It can increase ‘’Shukra Dhatu’’ Veerys’’and increases strength  in the muscles. Its upside cream can  Increase ‘’SHUKRA’’ in the body.

These benefits are getting to us due to our Indian cows .It couldn’t get from another Jerseys, Holstein’s with these cows.  onlineshopping.

SUSHRUT  SAHINTA  Tells that  sweet curd increases cough and fats. Acidic curd increases acidity, More acidic curd makes impure to the blood. The curd which is not well prepared increase ‘’TRIDOSHA’’ In the body.

LET US CHECK THE BENEFITS OF THIS CURD

When small kids are suffering from dysentery then give upside part [liquid] of curd to them to get immediate relief.

The Cancer patient must have to give every day curd with basil leaves .In the 10 ml Basil leaves add 20 -30 gm curd it gives so many benefits. With this experiment so many patients have cured.

  • PUJYA ASARAM BAPUJI Tells us that if you want to eat curd, then don’t eat as it is. You have to churn it with buttermilk churner.
  • HOW TO MAKE CURD
  • Making curd acidic or sweet is depending on how much curd you are using to make it. Cofta Curry Recipe -Buttermilk
  • To make perfect curd, milk should be pure.
  • Must have to warm milk in the earthen pot or in the stainless steel pot. So that some nutrients couldn’t be getting to lose the curd which is made in the earthen pot is very nice for the health. It becomes thick and sweet.
  • http://mETHOD TO MAKE YOGURT/CHHAYAONLINE.COM
  • In my childhood, my mother was making small pit in the ground and she makes fire of Dung cakes , in that she keeps a big earthen pot which contains 2 or 3 lit milk*/-She completely keeps closed that pit. In the evening she opens that , that milk is completely turned in to pink color having a big cream on it. Some drops of ghee also prepared in that milk. If you will drink that type of milk you never drink other milk. So delicious taste for it. And from that warm milk she makes perfect curd. Which we never forget that type of curd and milk.

 Breakfast recipesIn “Indian vegetarian food”

Baingan Bharata Recipes – Advantages,disadvantages-health

  • If we will add curd in the hot milk it differentiate all parts of milk aside and create water in the curd not giving any type of taste.
  • Vice versa if you are making curd with cold milk it can’t be create a good curd. How much hot milk is getting to us from the breast of cows with that temperature we have to make curd?
  • First, we have to add 50- 60 gm curd in the milk and it has to add in the more milk.
  • If we will use curd of 2 days to make new curd, then it could be made more acidic.
  • In the winter season curd require more time to make so we have to add  curd and keep it tightly close with blankets.
  • The curd which are making from alum, lemon juice is harmful to us.

Now  we will see why to eat and why not to eat ?

The  curd which is made from slow gas boiled milk is very useful. It  can remove acidity, Vata, cough, gives delicious taste, increases minerals, appetite, so it is very nice to take.

  • Hemant.and Shishir  season [23 Oct  2019   to 18 Feb 2020]  is the best period to eat curd.
  • Eating curd with Moong dal is very beneficial. The person who is weak, and having VATA has to eat curd of Indian cows with Indian cow ghee.   The person who is affected with cough, has to eat it with honey. The person who is affected by acidity has to eat it with sugar powder and Amla.
  • Eating curd with old Jaggary is keeping away to you from Vata. It can increase Veerya , blood volume feels completely satisfied.
  • Dysentery, weakness affected people must have to eat this Dahi.
  • WHY NOT TO EAT ?
  • Avoid to eat curd everyday. The curd which is not made perfect must have to avoid.
  • SHARAD, VASANT, GRISHM season must have to avoid  eating curd. Our science tells that in the rainy season, eating curd is not giving any harm to us.
  • But with today’s’ atmosphere, it is not good to eat it .
  • Curd  creates pressure in the blood flow so never eat only curd.
  • To make curd hot for eating, eating cane sweets  with it, or banana’s with it , adding an ice ball in the curd brings a lot of disease  to us.
  • Never eat curd after sunset.
  • Stale curd or the curd  which is kept in the fridge is very harmful to us.
  • PRECAUTION S TO EAT CURD.
  • The person who is eating curd in the opposite way are suffering from temperature, blood acidity, herpes, skin diseases, anemia, a lot of Jaundice, fatness, sex diseases, diabetes , etc.
  • Irritations, blood flow from body, acidic, disease, flu, cough and cold, asthma, cough related diseases, temperature, arthritis, some skin diseases  due to blood impurity, loss of appetite has to avoid eating curd.

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Health Benefits Of Chikoo Fruits- Surprising Benefits

Do you know the magic of this fruit? generally, this fruit is cheating on us. Means suppose we brought thinking that it is well ripened then while eating we feel it sour or some foul odor giving to us. Sometimes we didn’t understand its real fact we think that hard Chikoo with yellow color is good and we bringing it but it didn’t give any taste. When we feel that no Chikoo is not good then while eating it gives a very nice taste. This means this fruit is playing drama with us.

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About Its Appearance 

I think so many kids are hating to eat it. As its appearance after opening it is some time chocolate color and some time almond color. It feels like snail if we will see it in the chocolate color. So many people who know snail they think that this is snail didn’t have to eat it. If we will keep it in our bag it can break easily and you what result it is giving to us?

Maybe it shows a lot of drama to us but definitely, it has plenty of benefits.

This tree is of middle height like a bush. The tree looks very beautiful, if Chikoos are there then it looks very beautiful.

It can cultivate anywhere we can grow it in our home garden, in the temple garden or on the farm. I think it has no more limitati0ns of soil and whether to grow it.

Let us we will discuss its benefits. 

1] It contains more amount of calcium and iron so it can keep our bones strong.

2] If you want to increase the height of your kid and want to walk your kid fast then give him every day this fruit, like fruit or make some food items from it.

3] it is a very good fruit for the old age person as it can easily be digested, no need to bite, if old people or kids also have no teeth then also they can eat it easily. Also, it is good to keep appetite as well as to increase blood volume.

4] It is a very good fruit to increase eye vision as well as its nutritional part keeps away from so many infections.

5] If you have the problem of indigestion as well as gaseous then you must have to eat everyday Chinooks.

6] It can work on acidity as well as on some heart diseases.

7] If any person has suffered from flu or temperature then he must have to give this fruit to get the taste to his mouth.

9] To remove the problems of cough and breathing problems, flu, cold this fruit is working perfectly/ It can keep the glow of skin too.

10] Instead of drinking milkshake of Chikoo we must have to eat Chikoos as it is. As it gives more vitamins and benefits to us.

11] Some times we feel irritations in the chest and in the stomach so to remove this problem this CHIKOO is very beneficial to us.

12] If we will eat it in the winter season then definitely it can remove all problems of abdomen pain along with increasing immunity.

13] This fruit gives good energy to everyone especially for the small kids and they can sleep peacefully. Weak persons must have to eat Chinooks daily.

14] We can make cookies, cakes, muffins from it to eat the kids as well as everyone who is hating to eat these fruits.

15] It can get easily in the market and it is cheap so that everyone can buy it easily.

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Do you know the magic of this fruit? generally, this fruit is cheating on us. Means suppose we brought thinking that it is well ripened then while eating we feel it sour or some foul odor giving to us. Sometimes we didn’t understand its real fact we think that hard Chikoo with yellow color is good and we bringing it but it didn’t give any taste. When we feel that no Chikoo is not good then while eating it gives a very nice taste. This means this fruit is playing drama with us.

http://Morphy Richards OFR 9F (With Fan) Oil Filled Room Heater/chhayaonline.com

About Its Appearance 

I think so many kids are hating to eat it. As its appearance after opening it is some time chocolate color and some time almond color. It feels like snail if we will see it in the chocolate color. So many people who know snail they think that this is snail didn’t have to eat it. If we will keep it in our bag it can break easily and you what result it is giving to us?

Maybe it shows a lot of drama to us but definitely, it has plenty of benefits.

This tree is of middle height like a bush. The tree looks very beautiful, if Chikoos are there then it looks very beautiful.

It can cultivate anywhere we can grow it in our home garden, in the temple garden or on the farm. I think it has no more limitati0ns of soil and whether to grow it.

Let us we will discuss its benefits. 

1] It contains more amount of calcium and iron so it can keep our bones strong.

2] If you want to increase the height of your kid and want to walk your kid fast then give him every day this fruit, like fruit or make some food items from it.

3] it is a very good fruit for the old age person as it can easily be digested, no need to bite, if old people or kids also have no teeth then also they can eat it easily. Also, it is good to keep appetite as well as to increase blood volume.

4] It is a very good fruit to increase eye vision as well as its nutritional part keeps away from so many infections.

5] If you have the problem of indigestion as well as gaseous then you must have to eat everyday Chinooks.

6] It can work on acidity as well as on some heart diseases.

7] If any person has suffered from flu or temperature then he must have to give this fruit to get the taste to his mouth.

9] To remove the problems of cough and breathing problems, flu, cold this fruit is working perfectly/ It can keep the glow of skin too.

10] Instead of drinking milkshake of Chikoo we must have to eat Chikoos as it is. As it gives more vitamins and benefits to us.

11] Some times we feel irritations in the chest and in the stomach so to remove this problem this CHIKOO is very beneficial to us.

12] If we will eat it in the winter season then definitely it can remove all problems of abdomen pain along with increasing immunity.

13] This fruit gives good energy to everyone especially for the small kids and they can sleep peacefully. Weak persons must have to eat Chinooks daily.

14] We can make cookies, cakes, muffins from it to eat the kids as well as everyone who is hating to eat these fruits.

15] It can get easily in the market and it is cheap so that everyone can buy it easily.

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About Its Appearance

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Advantageous ,Disadvantageous Of Coffee or Tea

Doctor  Says How Much Coffee Is Useful To Our Health

I think these drinks are how lucky that our [human’s] life is started with these drinks. Really Coffee and tea  are not unhealthy for our life. But,  If we didn’t know it’s proportion how much we have to take it  then these are very harmful to us.

Aliv Ladoo https://chhayaonline.com/2018/07/10/aliv-ladoo-recipes-healthy-recipe/

These drinks contains ‘’Antioxidants’’ .Tea contains flavonoids antioxidant and coffee contains ‘’Chlorogenic acid’’ These are antioxidants which are maintaining balance in the cells health as well as they are increasing immunity power of life.  Along with it they can help to overcome cancer, Alzheimer, heart diseases, so regarding it these drinks are very good to us.

Advantageous ,Disadvantageous Of Coffee or Tea /chhayaonline.com
http://Advantageous ,Disadvantageous Of Coffee or Tea /chhayaonline.com

Main problem of these drinks is they both are containing sugar. Cafe chino coffee contains cream. The person who is drinking more times coffee and tea  gets more calories. Due to its more calories we can increase our weight. So keeping these points in mind avoid drinking tea or coffee with more sugar, drinking it with less sugar. Or drink it without milk. But we didn’t like it to drink without milk. Some people are drinking it without milk but not getting any taste.

Advantageous ,Disadvantageous Of Coffee or Tea /chhayaonline.com
http://Advantageous ,Disadvantageous Of Coffee or Tea/chhayaonline.com

If we will use buffalo’s milk to drink it then it contains more calories as well as fats so we must have to avoid it. You can drink it with cow‘s milk. If cow milk is not available add more water to that milk and make tea or coffee. So that you can control on your increasing weight.

https://chhayaonline.com/2018/08/02/baingan-bharata-recipes-advantages-disadvantages-health/

If we will drink tea or coffee without milk it is very healthy for us .As milk contains ‘’Casein ‘’ protein . This protein reduces antioxidants from tea and coffee.

In a whole day we can drink 3 to 4 cup coffee or tea, but do not increase this proportion. Important point to mention here is before sleeping never take any drinks as like tea or coffee. It will create a lot of health problems. If you will observe your self. In any program or in any event if you have taken more times tea or coffee in a day. You can’t sleep at night. You didn’t understand this phenomenon. You only thinking that why did I can’t sleep today. But I have observed this experiment in my life a lot of times. While drinking it we didn’t understand what we are doing wrong with our health but after some time it will definitely shows a lot of problems in our life. So that at night drinking coffee and tea while sleeping is very unhealthy to us.

Advantageous ,Disadvantageous Of Coffee or Tea /chhayaonline.com
http://Advantageous ,Disadvantageous Of Coffee or Tea /chhayaonline.com

We know that coffee contains ‘’Caffeine ‘’ It gives us good energy to our body but if we will not control on its proportion it definitely creates poison in our body.

Let us check proportion of Caffeine  in the tea  and coffee.

*Black tea  ; 40 to 60 mg Caffeine  per cup

* Green tea : 25 mg /cup

* Espresso Coffee : 80 mg/cup

* Strong drip coffee: 140 mg/cup

*Instant coffee : 2 spoon coffee  60 mg .

Elder person has to drink 300 to 400 mg caffeine  with coffee.

The person who is sensitive to drink coffee he has to take only 100 to 120 mg caffeine .

Teen agers need  100 mg coffee per day and pregnant ladies can drink 200 mg. It may be less but not more.

Disadvantages Of More Drinking  Caffeine

  1] Sleep disorder

  2] Depression

3]   Anxiety

4] Increasing rate of heart beats

5] Increases blood pressure

4] Every time want to go to toilet

5] Pain in head.

How to use coffee to increase beauty of face.   

Instead health, coffee can be using for the purpose of hair and skin. It can keep hair and skin smooth with charming glow. Due to its some minerals’ and antioxidants it gives fresh look to the face and hair.

To look skin attractive we need more antioxidants, we can use coffee as a scrub. If we will make paste of coffee with a drop of water it can open our holes  of skin .

Check here coffee washed face.

Advantageous ,Disadvantageous Of Coffee or Tea /chhayaonline.com
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To give color to the hair coffee is very good drink. To avoid some chemicals for our hair you can use coffee paste to your hair. It will give smooth and attractive look to your hair.

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Health Benefits Of Indian Spices – Mental Health

Benefits of spices -Mental Health


American Dream mall

These spices reduce the risk of worries, depression.

We know that if we didn’t have any spices in the Subji’s we didn’t like to eat it. Not gives any type of taste to it. We feel low and not getting happiness for dinner or meals. So I think that spices are the most welcome catalyst in the food. As they help to secret enzymes which we feel happy.

American Dream mall

There are a lot of stories telling the importance of spices. Making spice powder is also an art. The cook who can make perfect spices can provide delicious taste to the food. We must know the proportion of constituents which are using in the spices. Some outside [market] spices give a taste of white soil. Didn’t have good taste. It contains as well as they are mixing some invalid products to get good profit them. We didn’t understand it and by watching advertise we are buying it. But, actually reducing the taste of it. Instead, if we didn’t have any spice we can make it instantly at home. By taking some garlic flakes, cumin seeds, Dhaniya, It gives a fresh and delicious taste to any Subji on the spot.

American Dream mall have these spices for sell 

At first, we will check the spice which can keep our mind happy that Cinnamon

Health benefits of Indian spices- chhayaonline.com /Cinnamon
http://Cinnamon/chhayaonline.com

https://chhayaonline.com/2019/09/23/these-spices-reduces-risk-of-worries-depression-mental-health/

Cinnamon: This is the spice that contains a small amount of sugar. This sugar stimulates our brains. If we have the desire to eat sugar it can reduce it automatically. So it can keep automatically balance of sugar in our body. It can increases memory power along with keeping cool to the brain. This spice is creating a mood. We can use it in a lot of Subji’s.

Saffron: This is the herbal product that can make from the flower Crocus Causative. It is using in the Masala milk. It can stimulate our brains. Increases memory, IQ, etc so that we are giving it to the pregnant women to get good positive energy and happiness to her child. It creates hormones of happiness. In ancient times or today also so many people are drinking milk by adding it.

saffron/chhayaonline.com
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There are a lot of songs regarding this saffron milk for the LORD KRISHNA. As Lord Krishana is always drinking milk with it.

http://chhayaonline.com-These spices reduce risk of worries- depression-mental health

It can work for stress, it removes stress easily.

Cardamom: This is the familiar spice for everyone. Generally, we are using it in the Pedha, Basundi, or in so many desserts. It also stimulates our happy hormones. If you will come across to the LORD VENKTESHA You will feel everywhere smell of cardamom in the temple while making Prasad. We feel that we are in heaven. If we are making any sweets with it in the home also we feel a nice smell and it stimulates our brain and we feel happy. We feel a festival or celebration. So that while eating masala pan we add Cardamon to it.

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https://chhayaonline.com/these spices reduces risk of worries -depression-mental health 

http://chhayaonline.com-these spices reduce risk of worries and depression-mental health

Coriander This is the green leaves subji which can stimulate our appetite. If anyone is suffered from thyroid must have to eat coriander or Dhaniya every day. It can stimulate our minds and removes our depression. If we will only looking at the green coriander we feel happy. It has plenty of benefits.

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Yellow Turmeric: Yellow turmeric is always keeping us happy.So that in India there is a ritual if any married lady enters in your home must have to keep some Yellow powder in her center of eyebrows. As it can stimulate happiness. That lady also feels satisfaction. As well as getting good respect with it.

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 Both ladies get full fill and satisfy with it. Feeling proud that we are some important people.

http://These Spices Reduces Risk Of Worries, Depression -mental health/chhayaonline.com

This Yellow Turmeric contains Anti exploratory and Antioxidants. This yellow Turmeric increases serotonin.

While making food also if we didn’t use any food without Turmeric it feels unhappy by looking at that food.

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10 Ways To Get Rid Of Cramps In The Legs- Health

How To Remove Cramps Of The Legs? – Health

10 Points To Remove Cramp Of The Legs. 

A lot of times we are suffering from cramps. Some times in the night suddenly we have cramps in the legs. Sometimes we can’t get up in the morning. We have to suffer a lot of pain due to it. We think that it is natural or sometimes it is normal pain. There is no need for medicine. If we will take a short nip it will get clear. So we didn’t understand what is the main reason behind it?

Let us discuss the main reasons behind it 

Mental Reason: If we have a lot of negativity in our mind then definitely we have A LOT OF PAIN IN THE LEGS. Depression creates acidity in some body organs.

Every time I am everywhere right increases a lot of ego and ego creates so many mental illnesses, it creates physical illness.

Sometimes aloneness creates depression and it creates pain in the legs. https://chhayaonline.com/2019/08/27/rudrakash-effective-medicine-for-mental-physical-problems-health

As I have observed so many people of this nature that if they have a nice diet, a healthy diet still they have a lot of pain in their legs. Then I understand that the main reason is they have more negativity. As when I am dealing with them they come across with me in the full of negativity in their chatting.https://www.linkedin.com/pulse/schizophrenia-its-symptoms-pranita-deshpande

In teenagers, some students get worried about their future and it causes pain in the legs. 

Now let us discuss the physical reason for it. 

1] Drinking more times tea and eating nicotine reduces B-Complex, creates acidity with more lactic acid and causes pain in the legs.

2] Eating stale food, more acidic food, more fried food, in a balanced diet also causes pain in the legs.

3] Reducing water level in the body causes cramps in the legs. Tiredness and weakness are the main reason behind it. https://chhayaonline.com/2019/05/22/health-benefits-of-neem-tree-author/

4] Some time doing more exercise creates cramps in the legs.

5] If we have heard any dangerous news for our relationship or for our closer one then also it causes pain and creates cramps in the legs.

6] If we didn’t care to take nutrient food then also we feel pain in the legs.

7] Due to any reason it may be fasting or our busy schedule if we are not taking a balanced diet then it reduces sodium and potassium of our body.

8] If any person has any infection like Jaundice, fever, Typhoid, flu then also it can cause pain in the legs.

9] Working full of pressure also creates pain in the legs.

10] Eating sour things as, like tamarind, raw mango, sour curd or buttermilk, raw fruits also increases the legs as well as in the forehead.

What Should We Do To Remove It 

1] Eat drum stick subji, boiled eggs, gums Ladoo, cabbage, Aliv, drink milk, keep ghee in the daily meal. Eat like this a lot of calcium-rich food.

2] Eat every day one banana, in the early morning eat AMLA without eating anything, peanut Ladoo. etc

3]Take breakfast every day in the morning at the right time, not taking breakfast, taking late breakfast also causes pain in the legs.

4] Juice of orange, pineapple, is the best medicine for all types of pain. Along with a lot of other body issues.

5] Reducing weight also keeping us away from a lot of body pain.

6] Good habits always keep you away from all the sources of negative behavior along with a lot of negative reactions.

7] Early getting up removes our 80% problems of life.

8] Keeping away worries, stress, anger, anxiety also reduces all negativity along with all problems.

9] Always remaining in the satisfying form also maintain our good health.

10] Working with a positive attitude everywhere never creates any problems

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How To Remove Cramps Of The Legs? – Health

10 Points To Remove Cramp Of The Legs. 

A lot of times we are suffering from cramps. Some times in the night suddenly we have cramps in the legs. Sometimes we can’t get up in the morning. We have to suffer a lot of pain due to it. We think that it is natural or sometimes it is normal pain. There is no need for medicine. If we will take a short nip it will get clear. So we didn’t understand what is the main reason behind it?

HOW TO REMOVE CRAMPS IN LEGS/CHHAYAONLINE.COM
http://How to remove cramps in the legs/chhayaonline.com

Let us discuss the main reasons behind it 

Mental Reason: If we have a lot of negativity in our mind then definitely we have A LOT OF PAIN IN THE LEGS. Depression creates acidity in some body organs.

Every time I am everywhere right increases a lot of ego and ego creates so many mental illnesses, it creates physical illness.

How to remove cramps in the legs/chhayaonline.com
http://How to remove cramps in the legs/chhayaonline.com

Sometimes aloneness creates depression and it creates pain in the legs. https://chhayaonline.com/2019/08/27/rudrakash-effective-medicine-for-mental-physical-problems-health

As I have observed so many people of this nature that if they have a nice diet, a healthy diet still they have a lot of pain in their legs. Then I understand that the main reason is they have more negativity. As when I am dealing with them they come across with me in the full of negativity in their chatting.https://www.linkedin.com/pulse/schizophrenia-its-symptoms-pranita-deshpande

In teenagers, some students get worried about their future and it causes pain in the legs. 

Now let us discuss the physical reason for it. 

1] Drinking more times tea and eating nicotine reduces B-Complex, creates acidity with more lactic acid and causes pain in the legs.

2] Eating stale food, more acidic food, more fried food, in a balanced diet also causes pain in the legs.

3] Reducing water level in the body causes cramps in the legs. Tiredness and weakness are the main reason behind it. https://chhayaonline.com/2019/05/22/health-benefits-of-neem-tree-author/

4] Some time doing more exercise creates cramps in the legs.

5] If we have heard any dangerous news for our relationship or for our closer one then also it causes pain and creates cramps in the legs.

6] If we didn’t care to take nutrient food then also we feel pain in the legs.

7] Due to any reason it may be fasting or our busy schedule if we are not taking a balanced diet then it reduces sodium and potassium of our body.

8] If any person has any infection like Jaundice, fever, Typhoid, flu then also it can cause pain in the legs.

9] Working full of pressure also creates pain in the legs.

10] Eating sour things as, like tamarind, raw mango, sour curd or buttermilk, raw fruits also increases the legs as well as in the forehead.

What Should We Do To Remove It 

1] Eat drum stick subji, boiled eggs, gums Ladoo, cabbage, Aliv, drink milk, keep ghee in the daily meal. Eat like this a lot of calcium-rich food.

2] Eat every day one banana, in the early morning eat AMLA without eating anything, peanut Ladoo. etc

3]Take breakfast every day in the morning at the right time, not taking breakfast, taking late breakfast also causes pain in the legs.

4] Juice of orange, pineapple, is the best medicine for all types of pain. Along with a lot of other body issues.

5] Reducing weight also keeping us away from a lot of body pain.

6] Good habits always keep you away from all the sources of negative behavior along with a lot of negative reactions.

7] Early getting up removes our 80% problems of life.

8] Keeping away worries, stress, anger, anxiety also reduces all negativity along with all problems.

9] Always remaining in the satisfying form also maintain our good health.

10] Working with a positive attitude everywhere never creates any problems

I just joined bUnited.

It’s the good cause that pays people to unite. bUnited is free and easy.

Find out why it works and how much you will be paid.

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Rudrakash -Effective Medicine all problems- Mental Health

Rudrakash -Effective Medicine for mental , physical problems- Health /chhayaonline.com
http://Rudrakash -Effective Medicine for mental , physical problems- Health /chhayaonline.com

RUDRAKSHA: We know this name due to lord ‘’SHIVA’ As he always wearing these rudrakshas‘’ We have a lot of stories regarding it. These stories give us plenty of knowledge and benefits of RUDRAKSHA.

LET US WE SHALL DISCUSS HERE THIS TREE AND FRUIT. 

This is the fruit of 1 tree. This tree has a medium height. Generally, It can found in the NEPAL, BHUTAN, AND KEDARNATH. There is an outer cover on the fruit when we remove its cover we get RUDRAKSHA inside it. It has a hole but we must have to make it clean by removing its inside small sticks, etc.

This tree can be found above the sea level 3000 Meter high or it can be found below the sea level 3000 M. These trees can grow in the short caves, they never grow on a flat surface. Leaves of these trees are like tamarind tree leaves. It can give 1K to 2K fruits. Some ‘’Yati’’ in the Himalaya eats only RUDRAKSHA fruits. We say it ‘’AMRUT FRUIT’ After eating this fruit we didn’t feel thirsty.

About JAP OF RUDRAKSH: Jap doing with RUDRAKSHA mala is 1K times better then the JAP doing without wearing RUDRAKSHA mala. It is the best JAP other than any mala JAP.https://chhayaonline.com/2019/01/31/what-is-mental-illness-mental-disorder/

So that without RUDRAKSHA mala JAP never gives any type of SIDDHI. Says some SHAIV people. To get more benefits from the RUDRAKSHA MALA we have to bind it near to our neck. Ayurveda Says it is the acidic, heat removal and Ayu cough removal medicine. It can remove easily high blood pressure. , if we will keep it in the pot of red vessel at night and drink the water of it in the morning it can remove 200 problems of your body. It may be mental or physical.https://chhayaonline.com/2019/04/30/which-beliefs-carrying-mental-disorder-people-mental-health/

There is a say that, there is power in the RUDRAKSHA that to keep control of our living energy [PRANSHAKATI]. In ‘’SHIVLEELAMRUTA ‘’ 11 part there is a very nice story about RUDRAKASH.https://chhayaonline.com/2020/03/05/effect-of-communication-skill-on-our-life-mental-health/
4]

Everyone can wear this RUDRAKSH. There is no diversity to wear it. This garland is of 108 RUDRAKSHA. 27 RUDRAKSHA also makes 1 garland. The person who is wearing this garland must have to be lived pure and clean. The RUDRAKASH which has more thorns on his body is attractive and charming. Pure RUDRAKSHA can settle down in the water, it never floats on the water. Some holy books say that if we will keep RUDRAKSHA in between 2 dishes of copper it can be moved around himself automatically.

Rudraksha has some mouths means it is the line between upside mouth to downside mouth. How many lines are present on the RUDRAKSHA means it has that much mouths.

On the mouth of RUDRAKSHA, there is SHIV LINGA that is the best type of RUDRAKSHA.https://chhayaonline.com/2020/01/22/why-did-anxiety-mental-health/

Rudraksha contains 3 parts 1] Root is BRAHMA 2] line is VISHNU and mouth is RUDRA

Thorns on the RUDRAKSHA means GOD forms.

The person who is keeping RUDRAKSHA with him must have to avoid drink, onion, garlic, etc. He must have to eat simple ‘’SATVIK BHOJAN’’ This person must have to be live in a peaceful state.      

http://Rudrakash -Effective Medicine for mental, physical problems- Health /chhayaonline.com

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How To select Vegetables Related To Season – Health

We are always conscious to bring vegetables but, if we didn’t have knowledge that which vegetable creates diseases in rainy season or in any season then we must have to know about it in detail. #vegetarian

Sometimes we have so many problems if we are eating unrelated subji for that season. We didn’t understand why did it is happening but, It creates so many infections along with pain in our body.

In the rainy season we have to eat ”Bhendi, Simla Mirchi, tomato, pumpkin , Moringa Drum sticks, Bitter Guard , etc. These are anticancer and anti oxidant subji’s .

AVOID TO EAT LEAFY VEGETABLES IN THE RAINY SEASON

Image result for Images of vegetables in the rainy season/chhayaonline.com
http://Rainy vegetables/how to select vegetables in the related season/chhayaonline.com

If anyone has rashes of skin problem then he must have to avoid these subji’s as it increases scratching in our body.If you have wound or any injury then it creates puss in the wound or injury. For ex : Brinjal. potatoes, etc.

Better to avoid who has kidney problem.

Of them we can eat potato subji for some time, not everyday. As it is heavy to digest as well as it produces pain in the body. If we are operation patient then avoid to eat ”BRINJAL and POTATO ” as these subji’s produces ”Vatta or gas ” in our body so it causes swollen in our body .

Best Detox Foods to clean your Body – Health- Mumbai Square

If you want to eat leafy vegetables eat it in the summer and winter. As at that time atmosphere is clean and clear. Vegetables also clean. Gives good benefits to us. winter

How To make carrot pickle- Winter specia

How To select Vegetables Related To Season - Health/chhayaonline.com
http://How To select Vegetables Related To Season – Health/chhayaonline.com/

Kidney patient must have to avoid these above vegetables.

The person who has the problem of constipation, acidity, fat persons and pregnant woman must have to eat these vegetables.

Vegetables in the summer : Onion, garlic, potatoes, Suran, Sweet potatoes, Beet , leafy vegetables, drum sticks, Moringa leaves, must have to eat in this season.

Related image/chhayaonline.com/how to select vegetables in related seasons.
http://How to select vegetables in rainy season/chhayaonline.com

What to eat and not to eat in the winter season : Drum sticks, mutter, Bean, carrot, all types of beans, all types of leafy vegetables, pumpkins, cucumber, tomatoes , etc . are giving good taste in this season.

Avoid to eat cucumber if you have problem of cold , pain in the stomach and pain in the teeth . Avoid to eat in the morning.

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Health Benefits Of Pure Ghee – Homemade

Krishna Bala Lila: Krishna's Pastimes of Stealing Butter ...
Bhagavatam-katha/chhayaonline.com
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How to make pure ghee at home -homemade/chhayaonline.com
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How to make pure ghee? -Healthy

pure butter for pure ghee/chhayaonline.com
http://pure butter for pur ghee/chhayaonline.com

Author : pranita deshpande

food type : pure ghee

keyword: How to make pure ghee at home -homemade

cuisine : India

We know that in India, there are so many stories regarding prepare pure ghee. Since Krishna’s Birthday, we are hearing stories of butter, how Krishana is stealing butter? Why did he like butter and milk, ghee. I think he has to show health importance of it so he had made lots of stories and songs on butter, milk and Everyone likes butter, pure ghee but didn’t know how to make it.?/healthy-benefits-of-green-basil-leaves-health-benefit

Ghee is the best medicines for so many problems of their nose, eyes, hair fall, waist pain, weakness, a rich supplement for the proteins. We can make plenty of food products from pure ghee. Of them, cow ghee is the best medicine for our sense organs. It can work as good medicine for about 200 problems./how-to-control-blood-sugar-with-Ajowan-health-benefit/

 Let us we will see how to make it?

There is no need for so many ingredients for it. Only require cream of milk means thick curd.

 Ingredients for it

Thick Curd: 1/2 lit

CUISINE :Indian

food type : Pure ghee

 Let us see how we can make it?

There are a lot of methods to make it, today’s generation is fast so for the time I am always making it in the mixture jar.

1] Pour the thick cream curd into the mixture jar. 

2]Now move the mixture button and start to rotate the curd without adding water for 2 or 3 minutes.

3] It creates a thick collection of butter. But, we can’t say it is pure butter.

4] Now add cold water to it. Pure butter is automatically floating on the surface of the water. 

5] Now collect the butter in the water and keep it to wash in the pure water.

6] Butter must have to wash clean as it can remove the acidic nature of curd, to become clean, clear and pure butter.

7] Now keep this butter for the melting. Check the activity of melting. While it started to create gray color and spreading khaman smell of it.Off the gas.

8] We have pure ghee. Some black impurities are the remaining downside of the ghee. So filter it after getting cool.

9] You will get pure ghee. You can add leaves of basil while melting it to get a good smell.

10] Pure ghee can be identified with its smell. It can’t tell orally. Must have to experience it.

BENEFITS OF PURE GHEE 

1] It can overcome hair fall by applying it with camphor powder. As well as it can keep your head cool.

2] Gets dark sleep by eating it or by applying it on the head.

3] It can use to make lots of cosmetics. It can apply on the face to get the nice glow on the face.

4] It contains a rich amount of protein so it is using after delivery to maintain blood volume as well as protein proportion which has been lost in the delivery or any injury or an accident.

5] If we will eat it with rice at first in the Bhojan it can keep the eyes cool.

6] If you have the problem of hair fall continuously then pour it in the nostrils every day while sleeping hair fall problem can be finished.

7] Sometimes we feel that our eyesight has been getting reducing then pour this cow ghee in the nostrils while sleeping.

9] We can make lots of medicines from it like Chavanprash, Some medicines etc.

10 ]I think it has a lot of properties so Krishana always plays with the butter.

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BENEFITS OF PURE GHEE

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How to make pure ghee at home - homemade /chhayaonline.com
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Health Benefits Of Neem Tree – Gudi Padava Special [Home remedies]

Since childhood, we have the habit to collect the seeds of the Neem tree in the summer vacation. When the rain starts, we were throwing these seeds in the empty places of the farm so that automatically Neem trees grow around the farm and we get all types of protection. ASAFOETIDA

This tree is the best medicine for a lot of diseases. This means it’s every part also useful in our life. Like its stem, leaves, fruits, flowers, wood, etc.

When my elder son has been suffered from the dangerous disease then, after his treatment I have given him 1-year Neem leaves juice. Everyday 1/4 cup in the morning before eating anything. His problems have vanished.

This tree has more importance in Ayurveda, it can protect us from so many diseases. Like skin, liver diseases like jaundice, omitting, teeth problems, stomach infection, skin infection, heat problems, for the beauty of the face. etc.

In India, after delivery of any lady, every mother is giving 7 days juice of its small sticks to the delivery lady. It can prevent a lot of germs to enter the body.

Where there is a Neem tree there is a pure, clean air for breathing. It keeps the atmosphere cool as well as clean. ginger

http://neem treeblackkeeper.com/chhayaonline.com

In the summer we have a lot of heat problems so we must have to drink its juice to reduce heat from the body. It increases the immunity of our body.

Let us we will discuss here what are the benefits of it.  BENEFITS

1] If you have dark circles, spots on your face then make the paste of Neem leaves with Dahi and apply it on the face, seat in the morning sun. It will make you are clean clear and soft.

2] If you have a jaundice problem drink its juice for 3 days or 7 days as your capacity. It can remove all germs of Jaundice easily. Healthy Benefits Of Green Basil Leaves – Health Benefit

3] Drinking 1 glass juice of it reduces the weight of it but, first see your capacity and then decide to drink it.

4] Brushing teeth with its stick makes clean and removes a lot of germs from our mouth. It can also help to remove mouth ulcers.

5] If we keep leaves of it in the grain store or sack it prevents to enter germs and insects in the grain.

6] So many beauty cosmetics, dental product manufacturers use Neem tree parts to produce it. https://instagram.com/deshpandepranita

7] If we will use its leaves with coconut oil by heating to it. It can increase the length of hair as well as removes hair loss.

8] Some kids suffer from ascaries, then give them one spoon of juice, it can remove easily.

http://Patanjali Neem Kanti Body Cleanser (75 g)/chhayaonline.com

9] To prevent entry of mosquitoes in our home we can grow this tree in our garden or in the yard.

10] To keep our health better throughout the year there is a procedure to make Punchamrut of it, on the GudhiPadhava.

MY FATHER’S SPECIAL MEDICINE FOR GUDI PADAVA: My father was a super-spiritual person. He was filled with full of Ayurveda knowledge. He compulsory makes us this medicine for use at the festival of Gudi Padova. 

 Let us see here how did he be making it: 

 Neem tree flowers; 1 tbsp 

     tamarind solution: 50 ml [ 2 tbsp tamarind ]

       jaggary; 1 tbsp 

    Ajwon ; 1 tbsp 

   cumin seed powder ; 1 tbsp 

        salt; 1 pinch 

  Giving super delicious taste and removes so many health problems.

 It must have to eat today [Gudi Padava] another day it will not effective. 

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IMPORTANT NOTE: Do you know our SAI BABA has emerged under the tree of Neem. There is a song about him that is ‘’NEEMABAKHALI PRAGAT ZALA’’ As it has plenty of benefits. So worship and secure this tree as a SAIBABA. 

http://Health benefits of Neem tree -Health. 

Patanjali Neem Kanti Body Cleanser  (75 g)/chhayaonline.com
http://Patanjali Neem Kanti Body Cleanser (75 g)/chhayaonline.com

9] To prevent entry of mosquitoes in our home we can grow this tree in our garden or in the yard.

10] To keep our health better through out the year there is a procedure to make Punchamrut of it , on the GudhiPadhava.

Patanjali Kesh Kanti Shikakai Hair Cleanser  (200 ml)/chhayaonline.com
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IMPORTANT NOTE : Do you know our SAI BABA has been emerged under the tree of Neem .There is a song about him that is ‘’NEEMABAKHALI  PRAGAT  ZALA’’ As it has plenty of benefits. So worship & secure this tree as a SAIBABA.  

You can watch video on u tube for it.

Health benefits of Neem tree/chhayaonline.com
http://Health benefits of Neem tree -Health.

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Which Beliefs Carrying Mental Disorder People-Mental Health –

Top most post on indiblogger /chhayaonline.com
http://Top post on indiblogger/chhayaonline.com

Which beliefs we are carrying with mental disorder people?

How to cure a mental disorder person at home?

Today we have everywhere discussion about mental illness or mental disorder. Generally, every person carries a mental disorder. Every person has to carry 20 % mental disorder to run the life. Otherwise, we never gave any blame to the great leaders like Narendra Modi, Rahul Gandhi Indira Gandhi, etc. Some situations come in front of them to take a decision against the common people for the benefits of the country. Then we say he is mad. We know that in politics also how every leader is trying to show another leader mad? How much may be any person strong or wise he has to face this word ‘’MAD’’ for other people. 

health

In our home also the person who has more responsibilities of the family has to come across with this word. As every member of the family also showing how he is mad? If I would be in that place then I will show you how I can run the family?. But, when he got this position who is blaming his father has to face the same problem and has to be ready to listen this world ‘’MAD’’ 

health issues

Generally, in society, we think that mental disorder never is a cure. How much would be we give them medicines? But, up to his death, he has to supply medicines. Without medicines, he never cures his mental illness. And so many people are living away from that person thinking that he is a danger for us. So many are taking his misbenefit means taking some money from him, giving him blame, cheating with him, torturing with him, Insulting him and run away from him. In this case, he can’t control his mental activity and become carrying more mental disorder problem. He loses faith in everyone and himself. 

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body obstacles

There are 2 types of mental patients.

 1] One is due to a mental disorder or thinking

2] Due to chemical unbalancing in their brain.

1] WE WILL SEE the FIRST TYPE. With my observation, mental disorder case happens with the more sensitive people. Or due to any emotional harassment. This means since childhood if that person has not received any security from the family. Or didn’t have completed his mental or physical needs then also he becomes more mental. This is one case and another thing is if we have providing more care for any children or kid, protecting him more security also creates mental disorder. If we will providing everything that he wants immediately then he becomes like a terrorist and he thinks that the things which are in the world should get to me first. He didn’t tolerate any less in his life and he thinks that I am the king of this family. I should have to be listening to my order everyone. If not happened as he likes then he becomes mental. And tried to complete his needs with this situation. 

how to mental illness

 Sometimes to keep his impression in the family also he behaves differently. Sometimes everyone must have to attend me or give preference to me also finds any way to become mental. Some families accept it as it is as to run family happy and silently but if it happens in more proportion it can create more problems with the family.

DUE TO CHEMICAL UNBALANCING IN THEIR BRAIN: This is a serious case in mental disorder people. This can transform as heredity or due to some past wrong beliefs. Some doubts also create more chemical unbalance. If we have suffered from any physical problem and have taken some wrong medicines for it can create chemical unbalance in the brain. 

mental disorder

Some wrong method of taking diet also creates chemical unbalance.

In this case, my most serious observation is that due to internal fear also this case happens often.

When I was in 1 St STD my mother has been suffered from it. Means she suddenly screaming at night in the dark sleep and started to talk herself assuming that she was ‘’JAGADAMBA’’ She talks to everyone as like JAGADAMBA. When we are putting her KUMKUM TILAK and filing her ‘’OOTI ‘’with rice and taking her everyone’s blessing then she automatically keeps quite. But while meeting her I feel that she was JAGADAMBA. As her love had so power that without any material things she was attracting a lot of people. But all other relatives tell that it was a mental case. She has this problem for at least 25 years.

But, now I am getting some points to realize from her life that her ‘’KUNDALINII ‘’was awakened as she never getting worries for money, what will she wishes get automatically complete. 

Importance

But by doing Seva of ‘’DATTA GURU’’of our Pachlegoankar Maharaj ”SIDH PURUSH” her that problem was cured automatically. 

spiritual

I think all scientists, patriots, also comes in this case. Because they have to think differently in comparison to common people.

Some mental problems occur due to the vibrations of our ancient dead relatives or family members. I observed this case so many times and I would get understand that if there is no reason then also there is quarreling or fight in the family. Sometimes some kids also behaving as totally mad for a while. Some family members are affected due to it and behave as mad and we give them to name this is a mental disorder. When we will do spiritual healing on them then automatically they can make transform in their life. 

Coconut 

spiritual

WHAT TO DO WITH THESE PEOPLE?

1] Give him a feeling that he is belonging in our family.

2] Maybe we know he is mental but without showing him that he is mental treat him as a common man. 

Mayo Clinic Health Letter

3] Give him faith, respect, love.

4] Engage him every time in any activity. Never cross him. Never dominate him for any activity. 

Angermeyer MC1, 

5] As if we will dominate him, he will do the same case more time and showing more mental.

6] Maybe some mental people do actions purposely to keep family under their control show them that we are in his control but do not live every time in his control. MedGen News

7] Give him counseling every day. If the case is not in control with the counseling then take treatment of a good psychiatrist. 

] Teach him some spiritual activity, any mantra, prayer, bhajan, songs, etc, and give faith that it is useful for his life. It can transform his life.
9] Join Indian culture to overcome all life’s problems easily with the help of spirituality. It can overcome 80% of life problems.
10] Have a lot of ways to remove your depression, mental health, physical disorder, with the help of spirituality but must have to understand that how to use spirituality in regular life? How to make a balance between spirituality and life problems?

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A Major Health Problems In Our Body – Health Issue

  How body obstacles are dangerous to us –  Health Issues

  Modern world is running on time .Everyone has no time to take breath also. Working of every man become precious .In that sometimes we become so addict to the work that we forget or post pone to work on our body functions as like to  go to the toilet in time , to eat, to sleep, sometimes we are stopping to let go our excretory products . As we  have made plan for the work and to complete this plan in time it become very difficult  so we are ignoring all these things . But if we are made a long time for it , it will create harmful things in our body. We are suffering from danger diseases. The time which have saved for the business must have to waste to maintain our body. If we will not getting success in maintaining it then we have to left our body.
 maintain our body.

Let us discuss which postpone work is harmful to us

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If we have stopped the stool and urine. :  If  we will not leave our excretory products in time .Then we have crumbs in our legs. Pain in head. Sometimes  a lot of pain in chest. Feeling low, vomiting comes every time. If we will tried to stop urine it brings irritations on the body, body start to paining , pain in the abdomen, if we will do it continuously it can create kidney stone. 

If we will tried to stop sneezing , eructate  and cough   : If we will stop to sneezing it will make pain in neck. Pain in head, or weakness .Never try  to stop cough  it will create vomiting , or starting to vibrate our heart or chest . Sometimes  more cough brings TB like diseases. Juice

By  stopping hunger, thirsty and sleep  :   Generally our best part of  ignoring any work is hunger . If we have a lot of work may be any person is so much talented or wise he definitely stops his hunger. We can’t stop another work easily but we can work on hunger easily. This is our belief system and so a  lot of time we are working keeping hunger with us.

But it create a lot of  side effects . Let us we will see here which are these?

So many times we forget  to drink water in time  then our throat become shrivel  and can’t speak properly. Creates a lot of heat in the body. Urine infections ,Feeling  lazy, tired etc .

We are purposely postponing hunger but hunger creates negative thoughts in the mind, body pain, feeling tiredand weak. Didn’t want to work in any field, face become   peel . Pain in legs, head and all parts of the body . Sometimes create a lot of stress, anger, anxiety etc.
benefits of ginger

Avoiding sleep  produce  so many effects on our body.  : Loosing memory, getting disturb with our work .Feeling tired, weakness, paleness, not capacity to do  work etc. Pain in body, unaware feeling heavy feeling in the head and eyes.

So these are the important body facts to run it at proper time.  

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Health Benefits of Green Tea – Health

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Daily use of green tea – Better health

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Green tea this word become very popular in this period . Today new generation is becoming the fan of it . It has plenty of benefits .

We know that if we will make any replacement for daily use it will disturb our life cycle. So to keep our health in maintain we must have to attend the qualities of drink which we are taking? How much we have to take it? Of what company it gives good benefits? If so quality is nice then there is no question to pay for it.  

Some of it we will see here.

Good for digestion : Drinking green tea after a heavy meal helps to broke the food & not feeling heavy. To feel light and get digestion properly this is the well known medicine for everyone. After eating chocolates, cakes, ice creams feel light.

WEIGHT LOSS : Most important thing of green tea is it works better for weight loss. But it has to take in the morning at 10.00 AM to 11.00 AM. Today weight loss become very common in every family . A lot of people are working on it as like doing exercise, working on diet , Yoga, This tea works on cholesterol , fats and helps to lose weight.
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IT WORKS ON METABOLISM : Today we didn’t have physical work , every time we have to sit in front of PC . it effects on our metabolism . Means we have to go in GYM or make exercise everyday . If not possible our metabolism stops to work so this is the best medicine for metabolism .
Sweets

GIVES NICE GLOW TO THE SKIN : We have to give time to maintain our beauty or skin. If we will drink black tea it makes our clean black or some times it create patch on skin. So to create nice glove on the skin must have to drink this tea. Definitely creates golden glove on the face. BENEFITS

ABOUT IT’S SAFE USE. : Dr has certified it as a good medicine for all above qualities . 100 % safe no any side effects . Works better for every reason.

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Healthy Benefits Of Green Basil Leaves – Health Benefit

What are the healthy benefits of Basil leaves – Basil Leaves

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What are the health benefits of Basil leaves – Basil Leaves

We know that everyone in India is familiar with basil leaves. We have the Sansakar from childhood that to worship the plant of Basil or pluck the leaves of it and put it on the GOD KRISHNA. There is a say that if we will keep one leaf every day to the KRISHNA then he will remove our all sins.

I didn’t know about its experience but definitely, I will say that KRISHNA will remove your problems are not, but, BASIL leaves remove your all problems 100%. It may be physical, mental, emotional, chemical, environmental, etc .

In India, our ancient sage has given more importance to the plant. I think all medical inventions and benefits we are getting from Ayurveda. Ayurveda is the real source of information. It gives us plenty of knowledge that is spiritual, medical and general also. So we can say this branch is the form of God . As we get everything from it. https://skillinfinity.com/added_blogs

MY OWN EXPERIENCE ABOUT BASIL LEAVES

Since I have been suffered from thyroid, while taking tablets I have tons of problems means if tablet becomes more it creates problems as like swelling, increasing weight, etc. If the tablet is less then also it creating a lot of problems like looking weak, irritations etc.

With the help of AYURVEDA treatment, I have started to take everyday tea of Basil leaves. My all problems has been vanished . Means pain in throat, cough, cold , infection in throat etc. But be careful that how much we have to take it ? Otherwise, it can also create another problem like increasing heat in the body or other skin problems.

LET US SEE IMPORTANT BENEFITS 

  • Use its fresh flowers for bronchitis. It can remove cough and cold problems.
  • Its leaves and seeds with black peeper give good results for malaria.
  • The whole plant is useful for diarrhea, nausea, and vomiting.
  • Its pill and ointment form for skin problems.
  • Use the pill and ointment form for the patches of skin.
  • An alcoholic person’s stomach ulcer problems can also remove with it.
  • Our ancient parents tell us that soil [wet] or mud of Basil leaves can be useful for the insect bites. But today we are getting oil in the market to remove the pain of insect bites. 
  • insect bites.
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WHAT CONTAINS BASIL LEAVES? 

Many types of the latest research have been shown that the Basil plant has more therapeutic and nutritional value so it becomes a compulsory plant for every family. As it contains Body benefits

1] Vitamin A and C in more proportion

2] Calcium

3] Zinc

4] iron

5] chlorophyll

Always take precautions while taking it. Ask your Doctor how to use it?

REMOVES STRESS & ANXIETY 

All parts of the BASIL PLANT act as an adaptogon. This is a natural hormone that helps us to remove stress and make a balance in mental disorder. This can help your mind to keep you cool.

We have 4 types of stress

which are

1] Chemical

2] physical

3] Mental

4] Emotional

It can work on all types of stress and gives a good results to us.

FOLLOWING THESE PROBLEMS CAN REMOVE WITH BASIL LEAVES 

  • stress
  • sexual problems
  • sleep problems
  • forgetfulness
  • exhaustion

AYURVEDA SAYS: Drinking tea with basil leaves every day can reduce so many problems. Caution

If the students eat every day 2 leaves in the morning and drink 1 glass of water they can keep their memory well throughout the day.

PROTECT AGAINST INFECTIONS & WOUNDS 

An extract made from Basil leaves can act as

  • antibacterial
  • antiviral
  • antifungal
  • anti-inflammatory
  • analgesic (a painkiller)

If you have mouth ulcer problems it can remove easily with its leaves.

Teeth paining, mouth breathing, memory, brain stroke, headache, throat pain, body pain, also removes it with daily drinking tea. 

I think these basil leaves are useful in our tiny part of the body also so spirituality has given more importance to this plant.

We know that ”Vithhal ” also like garlands of it. There are plenty of songs for the BASIL LEAVES ” about Vithala. I think Vithhala wants that, people should learn the benefits of it.

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Not only the benefits of BASIL LEAVES but the importance of VITTHAL” name have also tremendous benefit in our body. As when my mother has been suffered from paralysis she can’t lift up her left leg then i have given her suggestion that \” YOU CAN RECITE THE MANTRA VITTHALA IN A RHYTHM WITH BEATING ON YOUR THIGH” She has done the same experiment and she cures totally. She walks alone up to 20 m herself in 6 months. 

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How To Increase Eye Vision – Without Eye Surgery

How To Increase Eyesight Without glasses – Easy Steps

o Increase Eye Sight Without Medicine? 

   Today’s world is filled with all technical appliances so we are using our organs less but technical things more. But to run all technical appliances we need eye sight. if we will be lost eyesight everything will be lost in our life.

 HOW GADGETS EFFECTS ON EYESIGHT

 We know that today six-month infants also playing with gadgets, we are giving gadgets in their hands. Today gadgets become the life partner of every age person. Everyone wants gadgets in their hand. They are playing with gadgets, we didn’t know how to handle smartphones but the 2-year kid is handling it better. Of course, the effect of it is on everyone’s sight. Everyone is sitting in front of the TV watching serials, movies etc. That becomes an important part of life. Not a bad thing to use it but since in the childhood rays of that TV or smartphones are very harmful to the kids as well as to us. We are observing that so many kids from the 4th class onwards are suffering from eye disease. OR having the problem of eyesight.

  HOW HABITS EFFECTS ON EYESIGHT?

 We must have to keep attention on it. How much time we have to allow for any gadget or to watch TV for our kids? We must have to know it.

To the small kid. Is it a good habit for them? Can they keep their health better with it? What to do to keep control of their and our habits also. We also can’t control our habits watching TV or reading Whatsapp message etc, everything is effecting our eyesight.

So many are suffering from eyesight, so many have back pain, a lot of students are attached to games, etc but that also harms their eyesight as well as on health problems. Most eyesight problems are due to the digestion problem. In the next ten years, we need a lot of eye specialists. It becomes compulsory to wear glasses since childhood. 

 We need to take good steps for it

  WHICH STEPS WE HAVE TO TAKE FOR IT?  

Let us learn here How to increase eyesight without lens or Medicine?

1] Keep the good distance between you and the TV screen or PC SCREEN or mobile screen.

Doctor-Approved Advice on How to Improve Your Eyesight – wikiHow

2] Seat comfortably while working on the PC or laptop.

 3] Wash your eyes 3 times a day with cold water.

 4] Drink milk, buttermilk or cane sugar or fruit juice.

  5] Drink every day orange juice to make sight clear.

 6] Keep the proportion of sugar, less in the diet.

7] Eat salad like carrot, cucumber and leafy vegetables which contains more A vitamin.

8] Drink warm water and honey in the morning. 

9] Do the exercise of inhaling and exhale.

10] If possible wash your eyes every day with TRIPHALA CHURNA’S WARM SOLUTION while sleeping.

11] Pour 2 drops of cow ghee in the nose every day while sleeping. This is a very nice medicine for the problem of hair fall as well as eye vision.

12] Take enough sleep to get the rest for the eyes.

13] Avoid reading or write continuously. Take a small break after some time interval.

14] Wash your eyes with cold water at that time so that you could feel cool to your eyes.

15] Avoid walking barefoot in the yard or on the road.

16] Always walk on the lawn in the morning or evening to get the cool feeling to your eyes.

17] Eat more fruits like orange, papaya, grapes, mangoes.

18] Keep cow’s ghee in every day’s diet.

19] Eat rice and ghee the first time while eating. It gives a cold feeling to the eyes.

20 ] Avoid drinking more times tea, coffee, etc.  

21 ] Eat Basil leaves every day it has very nice benefits       

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Health Benefits Of Jaggary, Sesame – Health

Importance of sesame and jaggary in our life – Sesame food

In India, a lot of traditional ways are very good. They have the best scientific reason behind it. To run traditional rituals or food habits we celebrate festivals and rituals. Of them, Makarsankranti is an important festival. It is started in the ”Uttrayan” means when Sun enters into the Makar Rashi We have to celebrate this festival Today We are making every food with Seasame and Jaggary.

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Since from bathing to eating and talking to the people, we need today Tilgul.

The size and shape of this TIL or Seasame are like ”Love” Sign and it is very small but makes a lot of difference in the food as well as in everyone’s life. There is a proverb in Marathi that ”Tila Itki Maya Ani Gula Itki Godi ” gives inspirations to everyone. We know that Jaggery has sticky property and it can keep everyone in the binding state. So that we must have to distribute this Seasame and Jaggary to everyone. Making everyone’s life beautiful, happy and tremendous love to get inspiration from everyone.

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Let us we will see here what are the Health Benefits of Sesame and Jaggary

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1] Sea same has oily and smooth nature so it can make your skin smooth as well as oily.

2] Eating sesame in the morning removes so many problems of the thyroid.

3] Jaggery removes a lot of heat energy from our body and so in India there are a lot of spiritual stories about when did we have to eat Jaggery? Why did we have to eat Jaggery after coming from the hot Sun?

4] After eating Jaggery if we will drink a full of water it automatically makes blood circulation clear.

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5] Jaggary is the best option to increase hemoglobin in the blood. We must have to give the kid after 3 years everyday peanut Ladoo or sea same Ladoo to increase their blood volume and hemoglobin.

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6] Sea same carries keratin protein in more proportion so it triggers the growth of hair. As well as the best medicine for hair fall.

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7] It contains more calcium so it gives good support to the bones, makes bones strong.

8] It can work for the digestive system as a good source of energy.

9] Due to so many good uses it automatically works on blood pressure. Keeps blood pressure normal.

10] BENEFITS OF SESAME and JAGGARY COMBINATION 

1]Eating sea same Ladoo reduces the cholesterol level in the body. It is the best translator for converting sugar risk into the body. The increasing sugar level in the body causes a lot of problems like bone density, heart diseases, etc.

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2] Fiber: Sea same seeds contains a good amount of fiber so it reduces the risk of increasing cholesterol in the body as well as it is working as a good digestive supplement for good digestion. Both functions reduce the so many risks of heart disease as well as heart diseases.

http://sea same seeds & jaggary benefits /chhayaonline.com 

Vitamins & Minerals: It is rich in vitamin D. So it keeps your skin and bones strong. As well as it has iron. zinc minerals it provides blood cell formation, as well as Zinc, is essential for wound healing and normal reproduction.

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Health Benefits Of Garlic _ Best Home Remides

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   HEALTH BENEFITS ,

If you want to study this garlic then we must have to go to our ancient History. As this product has been stopped since an ancient year. With my information when I was married and came to my husband’s home, my mother in law has given me strict law to add garlic in the food.GARLIC and ONION we are not allowed in our food. Then I asked why? Since I am reading ”Bhagvadgeeta” I didn’t touch to garlic and onion. This problem is not for only my mother in law but a lot of people in India when they have been gone to pilgrims as like ”CHAR DHAM ” they didn’t eat these two things. http://www.sfi4.com/19792117 click here to increase your traffic. 

I am really very curious to study anything.I have a question that ”Ayurveda is related to spirituality” then also how did Ayurveda is telling us that eat garlic for so many benefits?.

Another question is that if it is very good for health then Why did people who are reading Geeta avoiding it? Maybe it is somehow dangerous as a mental disorder or increasing some wishes, desires or violence. As spirituality works on these 3 words. I think that ancient people didn’t have these problems at that time.

How to buy garlic?

If you want to buy organic then see the small size of garlic fruit with a violet color. Violet color indicates it is organic, pure and has more iodine in it.

GAVRAN GARLIC

let us we will see here what are the benefits of garlic one by one.

1] It helps to control blood sugar levels. So it is good for diabetic people.

2] It contains the ”Alicia” enzyme it keeps blood pressure normal. As well as it can work to remove fats in the body.

3] It’s calcium reduces joint pain and stop paining.

4] It contains Elium Sulphide ” and it prevents to develop cancer cells.

5] It contains A JOIN, it can help to stop blood clotting and keeps away heart problems. http://Health Benefits Of Garlic – Best Home Remedies

6] It’s some antioxidants that keep away Alzheimer’s and dementia.

7] Increases sex wish

8] It contains more iodine so it can prevent the thyroid.

9] It contains B 6 Vitamin in more proportion so it can increases immunity easily.

10 ] IT WORKS ON INFECTION AS IT HAS ANTIBACTERIAL and ANTI INFLAMMATORY properties.

11] It’s Sulfur and Anti clotting properties stops to make clotting in the blood

12] It works as weight loss tablets.

13] It reduces the proportion of cholesterol also cleaning the blood in the vessels. As well as it keeps a flow of blood continuous and normal without making any types of clotting.

   Jaggary, Ginger Paratha …

  

  14] It prevents a cough and cold with changing in the atmosphere.

15 ] Regular eating of garlic prevents blood pressure, acidity and gaseous problems.

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It works like a good medicine along with keeping stress away.

16] Every pregnant woman must have to eat it during pregnancy. As it works on high B.P.

17] Eating garlic prevents fungal, viral, yeast and worm infection. Fresh garlic avoids food to make poisonous.

18] It stops the pain in teeth. If you have more pain in the teeth then keep paste of garlic on the teeth where you have more pain.

19] It can works as a good medicine in a brain migraine, headache, ear pain, etc.

20] We can use its oil to make Malish of a body by frying garlic flakes in the oil.

We can eat it in the form of chutney, or in any form

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chutney Indian vegetarian food

Onion Fried Chutney- Chutney Recipes

   How to make onion fried chutney – Chutney Recipes. 

Do you know the summer season is famous for onion, everyone likes to eat onion it may be raw, cutting, or it may be in any subji or maybe its soup, Koshimbir etc

So many times we are getting bored by eating same vegetables we want regular change in vegetable .I have today so many vegetables but I think let us we shall try another way to eat subji means subji as a chutney or chutney as a subji .

Let us see how did I make Onion Fried Chutney /easy-Shahi-desserts-recipe-inst…/

time for it

prep cook total

10        10      20 min

author : chhhaya kulkarni

cuisine: Indian

food type: chutney

serve for 3

INGREDIENTS FOR IT

Onions  3 to 4 middle size.

chilly powder L 2 tabs

salt: 1 + 1/2  tab

oil: 2 tab

mustard seeds: 1 tab

PROCEDURE FOR IT: Take the onions, cut it into vertical pieces.

    https://chhayaonline.com/…/how-to-make-basen-cake-delicious…#indiblogger#Basencake#delicious,

:  Wash it clean and keep aside to drain the water.

;  Keep the pan on the gas, pour oil to it.

: Add mustard seeds in it, wait to splutter.

:  Add cutting an onion to it and fry it well

: Add chilly powder and salt to it and stir it well.

: Your fried onion chutney is ready to serve.

: Serve it with chapati or roti.

: Don’t add another ingredient to it so that it can lose the taste of fried onion.

: It gives a very nice and delicious taste.

: It can give taste to stale chappati, roti, dhapate .

: When we are on a journey it can support as a good subji for chapati and dhapate.

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